LOW CARB " I'M DYING FOR A BURGER" SALAD
While enduring the Atkin's Induction phase of the Atkin's diet. I was DYING for a Halo Burger, a local burger chain's yummy burger. They do offer the "bunless burger" but I hate those things.. they are difficult to eat and the flavors don't quite meld like the real burger in the bun does. But eating it in a salad makes a world of difference.. I didn't miss the bun at all, plus I'm not advertising that I'm doing the atkins this way.. just looks as if I like salad.Measurements aren't exact..it's just a salad, you can't really mess it up. Feel free to add shredded cheese, bacon, sliced green olives, or whatever you like on your burgers. This is just the way that I like mine. I will be suggesting this to Halo burger as a menu item. Note..if you are craving a Whopper,add liquid smoke to the meat, substitute low carb catsup for the mustard. Craving a Big Mac? Omit tomato, sub onions with dried chopped onion soaked in warm water and use low carb thousand island dressing.
Provided by BETHANY T.
Categories Meat
Time 15m
Yield 4 salads, 4 serving(s)
Number Of Ingredients 11
Steps:
- Brown ground beef and onions with salt, pepper, and garlic powder until cooked through.
- Toss while hot with lettuce, tomato and pickles. You want the lettuce to slightly wilt.
- In a small bowl, mix together mayo and mustard, then thin it out with heavy cream until thin enough to pour.
- Stir dressing into salad mixing everything together well.
- This salad tasted best when ingredients are warm or at least room temperature I sometimes heat for about 30 seconds in the microwave.
- Be sure to adapt ingredients to include your favorite hamburger toppings.
Nutrition Facts : Calories 392.1, Fat 28.5, SaturatedFat 9, Cholesterol 89.9, Sodium 631.8, Carbohydrate 11.3, Fiber 1.5, Sugar 3.9, Protein 22.6
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