Low Carb Low Fat Turkey Goulash Recipes
LOW FAT GOULASH
This is another passed down family recipe. A favorite of Northerners and, with a few tweaks, lower in fat.
Provided by catercow
Categories Poultry
Time 30m
Yield 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Brown onions in margarine in a large skillet. Add ground turkey and brown.
- While this is cooking, cook macaroni according to directions.
- Drain and rinse the turkey and mix in seasonings. Drain the macaroni. Place both in large skillet.
- Add all the ingredients using only 1/2 the can of tomatoes until it cooks a little while. Add the rest and simmer 15 minutes.
Nutrition Facts : Calories 514.8, Fat 12.1, SaturatedFat 3, Cholesterol 89.6, Sodium 398.4, Carbohydrate 68.6, Fiber 13.7, Sugar 8, Protein 37.1
GROUND TURKEY GOULASH
This is absolutely delicious! Try this on people who claim they don't like ground turkey. They shouldn't be able tell this isn't ground beef. Warmed up leftovers are even tastier. I did not use the parmesan cheese when I made this.
Provided by Jenniegal
Categories < 4 Hours
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Cook turkey in olive oil until no longer pink. Add onion and celery, cook until onion is soft. Add green pepper and garlic, cook several minutes. Add tomatoes with liquid, mushrooms, along with other seasonings.
- While mixture simmers, cook pasta according to directions. Be sure pasta is not overcooked before adding to mixture as it will continue to soften. Add drained pasta into sauce, cover and let simmer about 1/2 hour to absorb flavor. Stir occasionally. Sprinkle with parmesan cheese if desired.
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