Low Carb Macaphony And Cheese Recipes

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LOW CARB MACARONI AND CHEESE

Great for fulfilling a mac and cheese craving, modified version of what I found on the back of the Dreamfields box. We loved this! Digestible carbs per serving is 12.

Provided by Demandy

Categories     Cheese

Time 40m

Yield 4 serving(s)

Number Of Ingredients 17



Low Carb Macaroni and Cheese image

Steps:

  • Heat oil in 12-inch skillet over medium heat; sauté onion, garlic and mushrooms for 3 to 5 minutes, stirring occasionally. Add half & half and milk, season with salt, pepper and nutmeg. Cook for 10 minutes, stirring occasionally.
  • Meanwhile, cook pasta according to package directions. Pre-heat oven to 425 degrees F. Spray a 9x9 baking dish with nonstick cooking spray.
  • Toss pasta and sauce together. Add cheeses and optional hot dog slices; stir until well blended and pour into casserole dish. Top with Parmesan.
  • Bake uncovered for 20 minutes or until golden brown. Let cool for 5 minutes before serving.

8 ounces dreamfields elbow macaroni
1 tablespoon olive oil
1/4 cup chopped white onion
1 minced garlic clove
1/2 cup fat-free half-and-half
1/2 cup 1% low-fat milk
2 tablespoons butter
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon nutmeg
1/2 teaspoon dry mustard
nonstick cooking spray
2 pieces Laughing Cow cheese, wedges swiss (optional)
1 cup low-fat sharp cheddar cheese
2 tablespoons parmesan cheese
4 -6 mushrooms (optional)
low-fat hot dog, sliced (optional)

LOW CARB MACAPHONY AND CHEESE

Spread it thin and cook it longer for better texture! This recipe is from my low carb days. I made it often. It is all natural and rich and a very good fix for a pasta craving. Cooking time includes 30 minutes for drain time.

Provided by Mercy

Categories     Lunch/Snacks

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 10



Low Carb Macaphony and Cheese image

Steps:

  • Drain tofu well (I let mine sit in the colander for awhile and then I squish out even more liquid with my hands).
  • Mix all ingredients together mashing the tofu well (but leaving a few chunky pieces),.
  • Place in a buttered casserole dish.
  • Sprinkle with Parmesan and a little paprika.
  • Bake at 350°F for 45 minutes.
  • The top should be golden brown (its the crispy brown parts that really give it the flavor).

12 ounces firm tofu
8 ounces sharp cheddar cheese, grated
2 eggs, beaten
1/4 cup cream
1/4 teaspoon onion powder
1 dash cayenne
1/4 teaspoon garlic powder
1/4 teaspoon dry mustard
paprika
parmesan cheese

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