SPAGHETTI SQUASH WITH MUSHROOMS AND MARINARA
Our Spaghetti Squash with Mushrooms and Marinara is a flavorful and filling vegetarian meal. Top with grated parmesan cheese.
Provided by By Becky Rosenthal
Categories Side Dish
Time 1h20m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 375°F.
- Cut squash in half lengthwise with sharp knife. Scoop out and discard seeds. Place squash halves cut side up in heavy-bottomed roasting pan. Brush squash with olive oil; season with salt and pepper.
- Bake 45 to 50 minutes or until fork pierces flesh of the squash easily. If squash seems to be drying out while baking, brush with an additional tablespoon of olive oil.
- Remove squash from oven; cool just enough able to handle, about 3 to 4 minutes.
- Using fork, scrape flesh from squash into "noodles" onto serving platter. If some of the strands clump or gather together, simply separate using your hands.
- In 10- to 12-inch skillet, heat 1 tablespoon olive oil over medium-high heat. Add garlic; cook 2 minutes. Add mushrooms; cook about 3 minutes longer. During last minute of cooking, stir in thyme.
- Set mushrooms aside.
- Ladle heated marinara sauce over spaghetti squash. Top with mushrooms and a generous amount of grated Parmesan cheese.
Nutrition Facts : ServingSize 1 Serving
SPAGHETTI SQUASH WITH MARINARA
Dress up tender strands of squash with homemade tomato sauce with this low-carb recipe for Spaghetti Squash with Marinara from Food Network.
Provided by Michael Chiarello : Food Network
Categories main-dish
Time 1h
Yield 8 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 450 degrees F.
- Split the squashes in half and scrape out seeds. Line an oven tray with aluminum foil. Season the spaghetti squash with olive oil, salt, and pepper. Place flesh side down and roast for 30 to 40 minutes until fully cooked. Remove from the oven and let rest until cool enough to handle.
- Meanwhile heat the marinara sauce in a large saute pan.
- When squash is cool enough to handle, using a large kitchen spoon scrape the strands of squash from the inside of the skin. Toss the spaghetti squash in the pan with the hot marinara for just long enough to get hot. Serve and enjoy.
Nutrition Facts : Calories 184 calorie, Fat 10 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 664 milligrams, Protein 3 grams, Sugar 0 grams
More about "low carb spaghetti squash spaghetti with mushroom marinara recipes"
MARINARA SPAGHETTI SQUASH RECIPE - SHE WEARS MANY …
Web Jan 23, 2019 Taste sauce, salt and pepper to taste, adjust heat to low. Once squash is done allow to cool until able to handle, about 15 …
From shewearsmanyhats.com
4.4/5 (88)Estimated Reading Time 3 minsServings 4Total Time 30 mins
From shewearsmanyhats.com
4.4/5 (88)Estimated Reading Time 3 minsServings 4Total Time 30 mins
- Scrape seeds out of squash with a spoon. Place squash cut-sides-down in a microwave-safe baking dish. Fill baking dish with 1/2-1 inch of water.
- Microwave on high for about 15 minutes, or until you can easily pierce the squash with a fork. (Cooking times may need to be adjusted depending on the size of the squash and the power of the microwave being used.)
- Meanwhile, bring sauce to a simmer in a skillet or saute pan. Grate garlic directly in sauce and stir to combine. Taste sauce, salt and pepper to taste, adjust heat to low.
CHEESY BAKED SPAGHETTI SQUASH WITH MARINARA SAUCE
Web Nov 3, 2021 Add the marinara sauce, 3/4 teaspoon salt, 1/4 teaspoon pepper, and thyme. Toss gently until the squash is evenly coated. Taste …
From onceuponachef.com
Cuisine ItalianTotal Time 1 hr 20 minsCategory DinnerCalories 452 per serving
From onceuponachef.com
Cuisine ItalianTotal Time 1 hr 20 minsCategory DinnerCalories 452 per serving
24 LOW-CARB SPAGHETTI SQUASH RECIPES THAT ARE ACTUALLY …
Web Oct 12, 2015 24 Low-Carb Spaghetti Squash Recipes That Are Actually Delicious Really, it's just a vehicle for delicious things like meat, sauce, and cheese. Christine Byrne October 12, 2015 Design by Amy Sefton / …
From tasty.co
From tasty.co
ROASTED SPAGHETTI SQUASH WITH MUSHROOMS (HOW TO COOK …
Web Rinse the spaghetti squash and dry it with a kitchen towel or paper towel. Preheat the oven to 375 degrees F. Pierce the skin of the spaghetti squash a few times and place it on a baking sheet. Bake in the oven for …
From pickledplum.com
From pickledplum.com
LOW CARB SPAGHETTI SQUASH BOWLS - VEGGIES DON'T BITE
Web Mar 13, 2019 Preheat oven to 400. Cut the ends off of the spaghetti squash and then cut in half widthwise (see post). Scrape out seeds, an ice cream scooper makes a great tool for scraping. Optional: salt the …
From veggiesdontbite.com
From veggiesdontbite.com
CHEESY SPAGHETTI SQUASH SKILLET – KETO & LOW CARB
Web Apr 27, 2017 Heat a large oven proof skillet and add your ground beef to it. Season with salt and pepper and cook 5 minutes, stirring so the beef is in fine pieces rather than large chunks. Add the marinara sauce and cook …
From ibreatheimhungry.com
From ibreatheimhungry.com
SPAGHETTI SQUASH WITH ROASTED EGGPLANT, MUSHROOMS …
Web Jan 16, 2012 Directions. In a heavy saucepan over medium heat, add olive oil and diced onion. Cook until softened, about 2 minutes. Add garlic and cook for another minute, stirring frequently. Add red wine and cook for …
From food52.com
From food52.com
MILLION DOLLAR SPAGHETTI SQUASH CASSEROLE - THAT LOW …
Web Apr 29, 2021 Spray a 9x13 baking dish with non-stick spray. Place half of the spaghetti squash in the prepared baking dish. Top the squash with half of the meat sauce and all of the cream cheese mixture. Add the …
From thatlowcarblife.com
From thatlowcarblife.com
SPAGHETTI SQUASH CARBONARA {LOW CARB, KETO FRIENDLY} …
Web Cook the squash noodles with garlic over low heat. Pour the egg mixture over the noodles (let the noodles cool first if they’re very hot). Stir to coat. Cook over medium-low heat until the sauce thickens. Just keep stirring. …
From wellplated.com
From wellplated.com
BEEFY MARINARA SPAGHETTI SQUASH, 4-INGREDIENT LAZY KETO …
Web Nov 18, 2021 Scoop out the seeds and place cut-side down on the baking sheet. Bake for 35 to 45 minutes, until soft and the flesh can easily be pierced with a fork. Baking time …
From hip2keto.com
5/5 (1)Servings 4Cuisine Italian
From hip2keto.com
5/5 (1)Servings 4Cuisine Italian
LOW-CARB SPAGHETTI SQUASH SPAGHETTI RECIPE | RECIPES.NET
Web Feb 13, 2023 Made with herbs, mushrooms, and tomatoes, enjoy tender spaghetti squash that’s turned into a complete meal with tangy marinara sauce. Preparation: 20 …
From recipes.net
From recipes.net
SPAGHETTI SQUASH MARINARA - THE WEARY CHEF
Web Oct 25, 2016 Spray a wide dutch oven or deep 12″ skillet with cooking spray, and heat over medium-high heat. Add sausage (without casings!) and onion. Saute and crumble the …
From wearychef.com
From wearychef.com
15 RECIPES FOR LEFTOVER SPAGHETTI SAUCE - WAYS TO USE PASTA SAUCE
Web May 9, 2023 Bring up to the boil, lower the heat then gently simmer for 20 to 25 minutes or until cooked to your liking. 8. Soup. Stir leftover sauce through soup for added flavor …
From yummyinspirations.net
From yummyinspirations.net
ITALIAN SPAGHETTI SQUASH CASSEROLE IN 2023 - PINTEREST
Web Apr 17, 2023 - This delicious low carb Italian Spaghetti Squash Casserole is the ultimate comfort food, filled with flavorful homemade marinara, tender spaghetti squash and …
From pinterest.com
From pinterest.com
10 BEST SPAGHETTI SQUASH LOW CARB RECIPES | YUMMLY
Web Apr 26, 2023 The Best Spaghetti Squash Low Carb Recipes on Yummly | Spaghetti Squash Low Carb Breakfast Casserole, Spaghetti Squash Low-carb Taco Bowl, …
From yummly.com
From yummly.com
AIR FRYER SPAGHETTI SQUASH - VEGETARIAN MAMMA
Web 20 hours ago Brush the squash halves with oil, and add garlic powder, salt and pepper. Place the squash halves in the deep fryer basket, cut side up, and cook at 370° F/190° …
From vegetarianmamma.com
From vegetarianmamma.com
10 LOW-CARB SPAGHETTI SQUASH RECIPES THAT SATISFY
Web Sep 21, 2022 I’ve always loved spaghetti squash as a low-carb alternative to pasta and enjoy it in the classic marinara style, but I wanted a new recipe so my family and I could …
From tasteofhome.com
From tasteofhome.com
CIAO CARBS! 33 LOW-CARB ITALIAN RECIPES THAT WILL MAKE YOU …
Web Low Carb Spaghetti Bolognese is a perfect dinner, consisting of our homemade spaghetti and low carb BBQ sauce with mince meat. Fully gluten-free, grain-free, and the perfect …
From msn.com
From msn.com
SPAGHETTI SQUASH MARINARA WITH MUSHROOMS & GARLIC KNOTS
Web Up to 20% cash back Peel and small dice the onion. Thinly slice the mushrooms. Smash the olives with the side of your knife; remove and discard the pits, then roughly chop. Pick the …
From
From
SPAGHETTI SQUASH AU GRATIN. | RECIPE | RECIPES, KETO RECIPES, LOW …
Web This easy Keto and Low carb spaghetti Squash recipe will be a total crowd pleaser! Nov 28, 2017 - Spaghetti Squash Au Gratin. This easy Keto and Low carb spaghetti …
From pinterest.com
From pinterest.com
LOW CARB KETO SPAGHETTI SAUCE (MARINARA SAUCE) | WHOLESOME YUM
Web Apr 5, 2022 For full instructions, including amounts and temperatures, see the recipe card below. Saute. Heat olive oil in dutch oven or pot over medium-high heat. Saute onion …
From wholesomeyum.com
From wholesomeyum.com
25+ 30-MINUTE DINNER RECIPES - EATINGWELL
Web May 9, 2023 Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a piece of crusty bread to …
From eatingwell.com
From eatingwell.com
EASY LOW CARB SPAGHETTI SQUASH CARBONARA RECIPE - WHOLESOME …
Web Oct 9, 2016 Preheat the oven to 375 degrees F (191 degrees C). Slice the spaghetti squash in half length-wise. Remove the seeds. Place in a lined baking sheet, cut side …
From wholesomeyum.com
From wholesomeyum.com
60 BEST KETO CROCKPOT RECIPES: LOW-CARB SLOW COOKER MEALS
Web May 9, 2023 Whether you are a beginner or a seasoned cook, read on for some great tips and delicious recipes! Related: 35 Low-Carb Chicken Crock Pot Recipes. Meat and …
From parade.com
From parade.com
SPAGHETTI SQUASH MARINARA IN SQUASH BOATS - UMAMI GIRL
Web Sep 20, 2021 Spaghetti squash marinara is a delicious way to enjoy this low-carb winter squash. It's made with just five ingredients and only about 10 minutes of hands-on time. …
From umamigirl.com
From umamigirl.com
CHEESY LOW-CARB SPAGHETTI SQUASH RECIPES – KALYN'S KITCHEN
Web Feb 26, 2022 Twice-Baked Spaghetti Squash with Pesto from Kalyn’s Kitchen is one of the oldest and most popular spaghetti squash recipes on my blog, and this is always a …
From kalynskitchen.com
From kalynskitchen.com
SPAGHETTI WITH HEARTY MUSHROOM MARINARA SAUCE - VERY VEGANISH
Web Apr 22, 2022 Stir in sliced mushrooms and cook over medium heat about 3-4 minutes. Add crushed tomatoes, basil, oregano, salt, pepper and sugar (if using). Turn heat to …
From veryveganish.com
From veryveganish.com
You'll also love