Low Fat Chicken Divan Recipes

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LOW FAT CHICKEN DIVAN

Make and share this Low Fat Chicken Divan recipe from Food.com.

Provided by Kristiina

Categories     One Dish Meal

Time 55m

Yield 8 serving(s)

Number Of Ingredients 8



Low Fat Chicken Divan image

Steps:

  • Preheat oven to 350°F.
  • Arrange cooked broccoli in greased 7x11 or 9x13 in pan with crowns facing the edges of the pan.
  • Place chicken on top.
  • In a small bowl, combine soup, mayo, lemon juice, and curry powder and pour on top of chicken.
  • Sprinkle with cheese.
  • Combine bread crumbs and margarine and sprinkle all over.
  • Bake 30 minute.

2 (10 ounce) packages frozen broccoli, cooked but firm
4 chicken breast halves, cooked and cut into small pieces
1 (10 3/4 ounce) can 98% fat-free cream of chicken soup
1/2 cup fat-free mayonnaise
1 -2 tablespoon lemon juice
1/2 teaspoon curry powder
1 cup shredded fat-free cheddar cheese
1 cup bread crumbs seasoned stuffing mix

LOW-FAT CHICKEN DIVAN

No one will ever guess this creamy, hearty casserole is actually low in fat. My daughter requests this dish often, and I happily oblige. It's a good-for-you meal with broccoli and chicken.-Debbie Wheeler, Nampa, Idaho

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 9



Low-Fat Chicken Divan image

Steps:

  • Coat a 13-in. x 9-in. baking dish with nonstick spray. Arrange the broccoli in the dish; top with chicken. Combine the next six ingredients; pour over chicken. Sprinkle with cheese. , Cover and bake at 350° for 30 minutes. Uncover; bake 5-10 minutes or until bubbly.

Nutrition Facts :

1-1/4 pounds chopped fresh broccoli, cooked
3 cups cubed cooked chicken
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1 cup reduced-sodium chicken broth
1 cup fat-free mayonnaise
2 tablespoons lemon juice
1/2 teaspoon pepper
1/4 teaspoon garlic powder
3/4 cup shredded reduced-fat cheddar cheese

CHICKEN DIVAN

Leftover chicken or turkey? Turn it into a delicious casserole complete with veggies.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 6

Number Of Ingredients 11



Chicken Divan image

Steps:

  • Heat oven to 350°F. In 2-quart saucepan, melt 2 tablespoons butter over medium heat. Stir in flour and bouillon granules. Gradually stir in milk, cooking and stirring constantly with wire whisk, until mixture boils and thickens. Stir in mayonnaise and mustard until well blended.
  • In ungreased 12x8-inch (2-quart) glass baking dish, arrange broccoli spears. Top with chicken. Spoon sauce over chicken. Sprinkle with cheese.
  • In small bowl, mix topping ingredients; sprinkle over top. Bake about 30 minutes or until thoroughly heated.

Nutrition Facts : Calories 460, Carbohydrate 17 g, Cholesterol 100 mg, Fat 4, Fiber 2 g, Protein 28 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 690 mg, Sugar 7 g, TransFat 1/2 g

2 tablespoons butter or margarine
3 tablespoons Gold Medal™ all-purpose flour
2 teaspoons chicken bouillon granules
2 cups milk
1/2 cup mayonnaise or salad dressing
1 tablespoon Dijon mustard
2 boxes (9 oz each) frozen broccoli spears, thawed, drained
3 cups cubed cooked chicken or turkey
1/2 cup shredded Cheddar cheese (2 oz)
1/3 cup Progresso™ plain bread crumbs
1 tablespoon butter or margarine, melted

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