CHICKEN STEW
For an easy one-pot meal, serve Giada De Laurentiis' hearty Chicken Stew recipe with crusty bread, from Everyday Italian on Food Network.
Provided by Giada De Laurentiis
Categories main-dish
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Heat the oil in a heavy 5 1/2-quart saucepan over medium heat. Add the celery, carrot, and onion. Saute the vegetables until the onion is translucent, about 5 minutes. Season with salt and pepper, to taste. Stir in the tomatoes with their juices, chicken broth, basil, tomato paste, bay leaf, and thyme. Add the chicken breasts; press to submerge.
- Bring the cooking liquid to a simmer. Reduce the heat to medium-low and simmer gently uncovered until the chicken is almost cooked through, turning the chicken breasts over and stirring the mixture occasionally, about 25 minutes. Using tongs, transfer the chicken breasts to a work surface and cool for 5 minutes. Discard the bay leaf. Add the kidney beans to the pot and simmer until the liquid has reduced into a stew consistency, about 10 minutes.
- Discard the skin and bones from the chicken breasts. Shred or cut the chicken into bite- size pieces. Return the chicken meat to the stew. Bring the stew just to a simmer. Season with salt and pepper, to taste.
- Ladle the stew into serving bowls and serve with the bread.
- Serving suggestion: crusty bread.
CROCK POT APPLE CHICKEN STEW (LOW FAT)
Make and share this Crock Pot Apple Chicken Stew (Low Fat) recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Stew
Time 4h20m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In a slow cooker, layer potatoes, carrots, onion and celery.
- Combine salt, thyme, pepper and caraway; sprinkle half over veggies.
- In a skillet, saute the chicken cubes in oil, until browned; transfer to a slow cooker.
- Top with apple.
- Combine the apple cider and vinegar; pour over chicken and apple.
- Sprinkle with remaining salt mixture.
- Top with bay leaf.
- Cover, and cook on high for 4-5 hours, or until veggies are tender, and chicken is cooked.
- Remove the bay leaf.
- Stir before serving.
Nutrition Facts : Calories 379.6, Fat 6.8, SaturatedFat 1.2, Cholesterol 87.8, Sodium 723.2, Carbohydrate 40.7, Fiber 6.5, Sugar 11.2, Protein 38.6
LOW-FAT CHICKEN STEW
This recipe originated from a certain Italian chef on food network. I have made this stew several times, and it is absolutely delicious!!
Provided by amievv821
Categories Chicken Breast
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil in a large heavy bottomed saucepan over medium heat.
- Add the celery, carrot, and onion. Saute the vegetables until the onion is translucent, about 5 minutes.
- Season with salt and pepper, to taste.
- Stir in the tomatoes with their juices, chicken broth, basil, tomato paste, bay leaf, and thyme.
- Add the chicken breasts.
- Bring the cooking liquid to a boil. Reduce the heat to medium-low and simmer gently uncovered until the chicken is almost cooked through, turning the chicken breasts over and stirring the mixture occasionally, about 25 minutes.
- Transfer the chicken breasts to a cutting board and cool for 5 minutes.
- Discard the bay leaf.
- Add the kidney beans to the pot and simmer until the liquid has reduced into a stew consistency, about 10 minutes.
- Discard the skin and bones from the chicken breasts.
- Shred the chicken into bite- size pieces. Return the chicken meat to the stew. Bring the stew just to a simmer.
- Season with salt and pepper, to taste.
CHICKEN STEW
Rely on this slow cooker stew on busy weekends when you'd rather not be in the kitchen. Chicken, vegetables and seasonings give this stew great flavor.
Provided by Taste of Home
Categories Dinner
Time 4h40m
Yield 10 servings.
Number Of Ingredients 14
Steps:
- In a 5-qt. slow cooker, combine the first 11 ingredients; cover and cook on high for 4 hours. , Mix water and cornstarch until smooth; stir into stew. Cook, covered, 30 minutes more or until the vegetables are tender. If desired, sprinkle with Parmesan cheese.
Nutrition Facts : Calories 180 calories, Fat 2g fat (1g saturated fat), Cholesterol 50mg cholesterol, Sodium 280mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges
More about "low fat chicken stew recipes"
QUICK HEALTHY CHICKEN STEW - NEILS HEALTHY MEALS
From neilshealthymeals.com
5/5 (2)Total Time 1 hrCategory DinnerCalories 351 per serving
- Spray the bottom of a casserole dish about 5 times with the cooking spray, place over a high heat, and then once the oil starts to bubble turn the heat down a little, add the sliced onion and sauté for about 4 minutes.
CROCK POT CHICKEN STEW - THE SEASONED MOM
From theseasonedmom.com
Ratings 20Calories 162 per servingCategory Dinner
- Place onions, celery, carrots, potatoes, bay leaf, salt, paprika, thyme, and poultry seasoning in the bottom of a large slow cooker. Stir to combine.
- Pour chicken broth over everything, cover, and cook on LOW for 6-8 hours or on HIGH for 3-4 hours.
- When there are about 30 minutes left in the cooking time, remove chicken from the slow cooker and chop or shred the meat. Return chicken meat to the slow cooker and discard bones. Discard bay leaf.
EASY HEALTHY CHICKEN STEW RECIPE | LAURA FUENTES
From laurafuentes.com
5/5 (4)Category Comfort FoodServings 6Calories 264 per serving
- In a large soup pot, heat 1 tablespoon of oil over medium-high heat. Add the chicken and sauté for 2 -3 minutes until the chicken is browned.
- Add the remaining tablespoon of oil over medium-high heat and add the onions, carrots, and celery. Cook for 3 minutes or until the veggies are softened and golden brown. Add the seasonings, salt, pepper, potatoes, chicken broth, and chicken pieces. Bring to a boil, reduce heat and simmer for 20 – 30 minutes, until the potatoes are fork-tender.
LOW FAT CROCK POT CHICKEN AND VEGETABLE STEW RECIPE
From thespruceeats.com
4/5 (32)Total Time 8 hrs 10 minsCategory Dinner, Entree, SoupCalories 284 per serving
18 STEW RECIPES FOR WEIGHT LOSS | EAT THIS NOT THAT
From eatthis.com
LOW-FAT SOUPS AND STEWS RECIPES
From allrecipes.com
LOWCOUNTRY STEW CHICKEN RECIPE - SERIOUS EATS
From seriouseats.com
LOW CARB HEARTY CHICKEN AND VEGETABLES STEW
From dietdoctor.com
BEST CHICKEN STEW RECIPE - HOW TO MAKE CHICKEN STEW …
From delish.com
INSTANT POT CHICKEN STEW RECIPE - READY IN UNDER 30 …
From eatingonadime.com
ONE-POT CHICKEN STEW (THE EASIEST STEW EVER) - LITTLE …
From littlebroken.com
CHICKEN STEW | RECIPETIN EATS
From recipetineats.com
4 RABBIT STEW COMFORT FOOD RECIPES - DELISHABLY
From delishably.com
LOW-CALORIE CHICKEN RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
INSTANT POT CHICKEN STEW | HEALTHY, LOW CARB, KETO FRIENDLY - THE …
From thedietchefs.com
SLOW COOKER STEW RECIPES UNDER 300 CALORIES
From allrecipes.com
CHICKEN, VEGETABLES AND DUMPLINGS RECIPE - THE WASHINGTON POST
From washingtonpost.com
HEALTHY CASSEROLE & STEW RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
10 BEST LOW CARB CHICKEN STEW RECIPES | YUMMLY
From yummly.com
30-DAY LOW-CALORIE MEDITERRANEAN DIET DINNER PLAN
From eatingwell.com
10 BEST LOW CALORIE CHICKEN STEW RECIPES | YUMMLY
From yummly.com
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #main-dish #soups-stews #poultry #chicken #dietary #low-sodium #low-cholesterol #low-calorie #low-carb #healthy-2 #low-in-something #meat #chicken-breasts
You'll also love
Related Search