Low Fat Cranberry Orange Muffins 2 Recipes
LOW FAT CRANBERRY ORANGE MUFFINS (2)
Posted in reply to a message board request for a "low fat" Cran/Orange muffin. This recipe is from "FoodIsLife.com". (I haven't tried this recipe yet).
Provided by Dee514
Categories Quick Breads
Time 40m
Yield 12 Muffins
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- Mix dry ingredients (including orange rind).
- Add wet ingredients and mix until just mixed.
- Lightly oil a muffin tin, fill and bake for 20-25 minutes or until just lightly browned around the edges.
- Allow to cool before removing from tin.
- Note: When muffins are cool, put away in plastic bags.
- Unlike other muffins they will stay better this way.
- Due to the low fat content they will dry out quickly, this way they will stay moist and yummy.
- VARIATIONS: Make a higher fat muffin by replacing the apple sauce with canola oil.
- Use other dried fruits like apricots, figs, prunes or dates.
- Use fresh or frozen raspberries instead of cranberries.
- Use 2 cups whole wheat or spelt flour for a heartier muffin.
Nutrition Facts : Calories 166.7, Fat 2.6, SaturatedFat 0.3, Sodium 172.6, Carbohydrate 34.9, Fiber 3.3, Sugar 10.7, Protein 3.3
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