Low Fat Horseradish Mash Potatoes Recipes

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MASHED POTATOES WITH HORSERADISH

This dish seems to go well with German-inspired dishes

Provided by CHRISTYJ

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 20m

Yield 4

Number Of Ingredients 6



Mashed Potatoes with Horseradish image

Steps:

  • Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes. Drain, and mash with 1 tablespoon butter and black pepper. Stir in sour cream, horseradish and parsley. Whip potatoes and place in medium serving bowl.
  • Melt remaining 1 tablespoon butter and pour over potatoes. Serve immediately.

Nutrition Facts : Calories 320.5 calories, Carbohydrate 49.6 g, Cholesterol 27.9 mg, Fat 12.1 g, Fiber 4.5 g, Protein 5.1 g, SaturatedFat 7.5 g, Sodium 80.2 mg, Sugar 2.4 g

5 potatoes, peeled and quartered
2 tablespoons butter, divided
ground black pepper to taste
½ cup sour cream
1 tablespoon prepared horseradish
2 teaspoons minced parsley

HORSERADISH SMASHED POTATOES

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 8



Horseradish Smashed Potatoes image

Steps:

  • Put the potatoes in a large pot and cover with cold water by 1 inch; season generously with salt. Bring to a boil, then reduce the heat to a simmer and cook until the potatoes are tender, 20 to 25 minutes.
  • Meanwhile, combine the milk, horseradish and a pinch of salt in a small saucepan. Bring to a simmer, then reduce the heat to low and cook, stirring occasionally, until the horseradish is tender and infuses the milk, about 10 minutes (it's OK if the mixture looks curdled). Cover to keep warm.
  • Drain the potatoes well, then return to the pot over low heat. Cook until the excess liquid evaporates, 1 to 2 minutes. Add the sour cream and butter and smash with a potato masher until the butter is melted and the potatoes are mostly smooth but with some chunks. Mash in the milk mixture and parsley until creamy; season with salt and pepper. If the potatoes still seem thick, add more warm milk as needed. Transfer the potatoes to a serving dish.

3 pounds red-skinned potatoes (about 10), cut into 1 1/2-inch chunks
Kosher salt
2 cups whole milk, plus warm milk as needed
3/4 cup finely grated peeled fresh horseradish (about 8 ounces)
3/4 cup sour cream
4 tablespoons unsalted butter, sliced
1/2 cup chopped fresh parsley
Freshly ground pepper

HORSERADISH MASHED POTATOES

Enjoy this distinctive side dish - horseradish mashed potatoes that can be made ready in 30 minutes!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 4

Number Of Ingredients 6



Horseradish Mashed Potatoes image

Steps:

  • Heat 1 inch water to boiling in 3-quart saucepan. Add potatoes. Heat to boiling; reduce heat to low. Cook about 15 minutes or until tender; drain. Return potatoes to saucepan. Shake pan with potatoes over low heat to dry; remove from heat.
  • Mash potatoes until no lumps remain. Beat in yogurt, horseradish and salt. Add milk in small amounts, beating after each addition (amount of milk needed to make potatoes smooth and fluffy depends on the kind of potatoes used). Beat vigorously until potatoes are light and fluffy. Sprinkle with parsley.

Nutrition Facts : Calories 120, Carbohydrate 28 g, Cholesterol 0 mg, Fiber 4 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 3 g, TransFat 0 g

4 medium unpeeled boiling potatoes (about 1 1/2 pounds), cut into 1/2-inch slices
1/3 cup plain low-fat or fat-free yogurt
1 tablespoon prepared horseradish
1/2 teaspoon salt
2 to 4 tablespoons fat-free (skim) milk
Chopped fresh parsley, if desired

MASHED POTATOES WITH HORSERADISH

Instead of the ever-popular garlic mashed potatoes, this unusual recipe calls for prepared horseradish. The zippy side dish would be fantastic with roast beef. -Cynthia Gobeli, Norton, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 6



Mashed Potatoes with Horseradish image

Steps:

  • Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat and cook for 10 minutes or until tender; drain. Add butter, salt and pepper. Mash potatoes. Beat in the sour cream and horseradish.

Nutrition Facts : Calories 175 calories, Fat 8g fat (5g saturated fat), Cholesterol 25mg cholesterol, Sodium 301mg sodium, Carbohydrate 23g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein.

6 medium potatoes, peeled and cubed
1/4 cup butter, melted
3/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup sour cream
2 tablespoons prepared horseradish

HORSERADISH SMASHED POTATOES (LOW FAT)

Red-skinned potatoes smashed and mixed with half-and-half, butter and bottled horseradish. From The Most Decadent Diet Ever cookbook by Devin Alexander, author of The Biggest Loser Cookbook.

Provided by Crafty Lady 13

Categories     Mashed Potatoes

Time 30m

Yield 5 serving(s)

Number Of Ingredients 6



Horseradish Smashed Potatoes (Low Fat) image

Steps:

  • Place the potatoes in a medium pot. Add enough cold water to cover the potatoes by 2 inches. Place the pot over high heat and add 1 teaspoon salt. Bring the water to a boil and cook the potatoes, covered until tender, 20 to 25 minutes.
  • Just before the potatoes are cooked, combine the half-and-half, butter, and horseradish in a medium microwave-safe bowl. Microwave on low for 1 to 2 minutes, until the butter is melted.
  • Drain the potatoes and transfer to a medium mixing bowl. Use a potatoes masher or large fork to smash the slightly. Pour in the half-and-half mixture and continue to mix until the potatoes are smashed, leaving some lumps. Season with salt and pepper to taste. Serve immediately.

Nutrition Facts : Calories 107.3, Fat 4.3, SaturatedFat 2.6, Cholesterol 8.1, Sodium 536.6, Carbohydrate 15.6, Fiber 1.6, Sugar 1.9, Protein 2.2

1 lb unpeeled red potatoes, cut into 1-inch pieces (about 4 large red potatoes)
1 teaspoon salt, plus more to taste
3 tablespoons fat-free half-and-half
2 1/2 tablespoons light butter
1 tablespoon bottled horseradish (to taste)
black pepper

HORSERADISH MASHED POTATOES

Categories     Potato     Side     Christmas     Vegetarian     Quick & Easy     Horseradish     Fall     Winter     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 8



Horseradish Mashed Potatoes image

Steps:

  • Cover potatoes with salted cold water by 2 inches in a 5-quart heavy pot, then simmer, uncovered, until very tender, about 25 minutes.
  • While potatoes are simmering, bring half-and-half, butter, salt, and pepper just to a simmer, stirring until butter is melted. Keep hot, covered.
  • Drain potatoes in a colander, then immediately force through ricer into a large bowl. Stir in hot milk mixture, then horseradish.

4 lb large yellow-fleshed potatoes such as Yukon Gold, peeled and quartered
1 3/4 cups half-and-half
3/4 stick (6 tablespoons) unsalted butter, cut into tablespoon pieces
1 1/2 teaspoons salt
1/2 teaspoon black pepper
1/4 cup drained bottled horseradish
Special Equipment
a potato ricer or a food mill fitted with medium disk

MASHED POTATOES WITH HORSERADISH

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 6



Mashed Potatoes with Horseradish image

Steps:

  • In a large saucepan, combine the potatoes, 1 teaspoon salt, and enough cold water to cover. Bring to a boil over high heat. Lower the heat to maintain a simmer and cook until fork tender, about 10 minutes. Drain the potatoes and return to the pan. Shake the pan over medium heat for about a minute to dry the potatoes. Transfer the potatoes to a food mill, ricer, or bowl.
  • Put the milk and butter in the saucepan, and heat over medium-high heat until the butter melts and the milk is hot. Remove pan from the heat and add the horseradish. Mash the potatoes through the food mill, ricer, or by hand into the pan. Stir to combine with the milk and butter. Season with salt and pepper to taste. Serve immediately.

2 pounds russet potatoes (about 4 medium), peeled and cut into 1-inch pieces
1 teaspoon kosher salt, plus more to taste
3/4 cup whole milk
1/4 cup unsalted butter
4 teaspoons prepared horseradish (not beet colored)
Freshly ground black pepper

LOW FAT CREAM CHEESE MASHED POTATOES

Make and share this Low Fat Cream Cheese Mashed Potatoes recipe from Food.com.

Provided by LMillerRN

Categories     Potato

Time 45m

Yield 8 serving(s)

Number Of Ingredients 7



Low Fat Cream Cheese Mashed Potatoes image

Steps:

  • PLACE potatoes and enough water to cover in 3-quart saucepan. Bring to boil. Reduce heat to medium; cook 20 to 25 minutes or until tender. Drain.
  • MASH potatoes, gradually stirring in milk, cream cheese, onion powder, salt and pepper until light and fluffy. Sprinkle with paprika. Serve immediately.

6 cups quartered peeled potatoes (about 2 lbs.)
1/2 cup nonfat milk
1 (8 ounce) package philadelphia fat free cream cheese, softened
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon pepper
paprika

TRIPLE MASH WITH HORSERADISH BREAD CRUMBS

Why settle for traditional mashed potatoes when you can enjoy three times the flavor? Combine spuds with rutabaga and parsnips, along with the zip of horseradish, for a taste treat. -Lily Julow, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 12 servings.

Number Of Ingredients 9



Triple Mash with Horseradish Bread Crumbs image

Steps:

  • Place potatoes, parsnips, rutabaga and salt in a Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 15-20 minutes or until tender., Meanwhile, in a skillet, heat 1/4 cup butter over medium heat. Add bread crumbs; cook and stir until toasted, 3-5 minutes. Stir in horseradish; remove from heat., Drain vegetables; return to pot. Mash vegetables over low heat, gradually adding milk, pepper and remaining butter. Transfer to a serving dish; sprinkle with bread crumbs.

Nutrition Facts : Calories 199 calories, Fat 9g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 240mg sodium, Carbohydrate 28g carbohydrate (6g sugars, Fiber 4g fiber), Protein 4g protein.

1-3/4 pounds Yukon Gold potatoes, peeled and cubed
4 medium parsnips (about 1-1/4 pounds), peeled and cubed
2-1/2 cups cubed peeled rutabaga
2 teaspoons salt
1/2 cup butter, divided
1 cup soft bread crumbs
2 tablespoons prepared horseradish
1 cup whole milk
1/4 teaspoon pepper

HORSERADISH MASHED POTATOES

Make and share this Horseradish Mashed Potatoes recipe from Food.com.

Provided by CountryLady

Categories     Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5



Horseradish Mashed Potatoes image

Steps:

  • Boil potatoes for 15- 20 minutes or until tender; drain well.
  • Heat milk, butter& horseradish in small pot until butter melts.
  • Mash potatoes, stir in hot milk mixture and season to taste.

Nutrition Facts : Calories 323.6, Fat 14, SaturatedFat 8.7, Cholesterol 39, Sodium 155.1, Carbohydrate 45.2, Fiber 4, Sugar 2.7, Protein 6.1

6 medium yukon gold potatoes or 6 medium baking potatoes, peeled & quartered
1 cup milk (low fat is OK)
1/4 cup butter
3 tablespoons creamy style horseradish
salt & freshly ground black pepper

HORSERADISH MASH

Give your mash a kick with the addition of horseradish

Provided by Good Food team

Categories     Dinner, Side dish

Time 50m

Number Of Ingredients 5



Horseradish mash image

Steps:

  • Boil the whole potatoes in their skins for 30-40 mins, or until tender (timing depends on their size). Drain and peel off the skins. Put the potatoes back in the pan, cover and gently heat for a minute or two.
  • Remove from the heat and mash the potatoes with the butter until no lumps are left, then heat 100ml whipping cream and the milk together and add that to the mashed potatoes. Stir in 2 tbsp grated fresh horseradish, ready grated horseradish from a jar, or creamed horseradish (for a slightly milder taste), then season to taste.

Nutrition Facts : Calories 366 calories, Fat 21 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 41 grams carbohydrates, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.26 milligram of sodium

900g King Edward or Maris Piper potatoes
50g butter
100ml whipping cream
3 tbsp milk
2 tbsp fresh horseradish , ready grated horseradish from a jar, or creamed horseradish

HORSERADISH MASHED POTATOES

Number Of Ingredients 6



Horseradish Mashed Potatoes image

Steps:

  • 1. Heat 1 inch water to boiling in 3-quart saucepan. Add potatoes. Heat to boiling reduce heat to low. Simmer uncovered about 15 minutes or until tender drain. Return potatoes to saucepan. Shake pan with potatoes over low heat to dry remove from heat. 2. Mash potatoes until no lumps remain. Beat in yogurt, horseradish and salt. Add milk in small amounts beating after each addition (amount of milk needed to make potatoes smooth and fluffy depends on the kind of potatoes used). Beat vigorously until potatoes are light and fluffy. Sprinkle with parsley. NUTRITION INFORMATION 1 Serving Calories 135 (Calories from Fat 0) Fat 0g (Saturated 0g) Cholesterol 0mg Sodium 330mg Carbohydrate 33g (Dietary Fiber 3g) Protein 4g % DAILY VALUE: Vitamin A 0% Vitamin C 14% Calcium 6% Iron 10% DIET EXCHANGES: 2 StarchFrom "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

4 medium unpeeled boiling potatoes (about 1 1/2 pounds), cut into 1/2-inch slices
1/3 cup plain fat-free yogurt
1 tablespoon prepared horseradish
1/2 teaspoon salt
2-4 tablespoons fat-free (skim) milk
chopped fresh parsley, if desired

HORSERADISH MASHED POTATOES

Give creamy mash a subtle kick with fresh or creamed horseradish for a warming side dish - perfect with hearty stews and casseroles

Provided by Maria Elia

Categories     Side dish

Time 45m

Number Of Ingredients 4



Horseradish mashed potatoes image

Steps:

  • Bring the potatoes to the boil in a pan of salted water and cook for 25-30 mins or until tender (alternatively, you could steam them). Drain in a colander and pass through a potato ricer, or mash thoroughly by hand, then pass through a sieve.
  • Heat the cream and butter until almost boiling, then gradually add the liquid to the potatoes until you have smooth purée. Stir in the horseradish, season to taste and serve with a drizzle of olive oil.

Nutrition Facts : Calories 510 calories, Fat 36 grams fat, SaturatedFat 22 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.6 milligram of sodium

900g potatoes such as Desirée, King Edward or Maris Piper, cut in chunks
150ml whipping or double cream
100g unsalted butter
2 tbsp fresh horseradish , grated, or creamed horseradish

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