Low Fat Pancakes Made With Egg Beaters Recipes

LOW-CARB CREAM CHEESE PANCAKES

Started a low-carb diet and heard about these pancakes. Found a recipe, made them, and enjoyed them. Really great when you want something sweet and low-carb. Top with your favorite pancake toppings and enjoy.

Provided by Anson Loomis

Categories 100+ Breakfast and Brunch Recipes Pancake Recipes

Time 10m

Yield 4

Number Of Ingredients 4

Low-Carb Cream Cheese Pancakes image

Steps:

Combine eggs, cream cheese, stevia, and cinnamon in a blender; blend until smooth. Let batter sit until bubbles settle, about 2 minutes.
Heat a large skillet over medium heat. Pour 1/4 of the batter onto the skillet; cook until golden brown, about 2 minutes. Flip and continue cooking until second side is golden brown, about 1 minute more. Repeat with remaining batter.

Nutrition Facts : Calories 86.2 calories, Carbohydrate 1 g, Cholesterol 108.6 mg, Fat 7.4 g, Fiber 0.2 g, Protein 4.2 g, SaturatedFat 3.9 g, Sodium 77 mg, Sugar 0.2 g

Ingredients

2 eggs
2 ounces cream cheese, softened
1 packet stevia
½ teaspoon ground cinnamon

EASY LOW-FAT VEGAN PANCAKES

An easy and low-fat vegan pancake recipe. Add-ins like blueberries or dairy-free chocolate chips work well, and these freeze well also.

Provided by a.v.venegassteele

Categories Breakfast

Time 25m

Yield 6-10 pancakes, 2-3 serving(s)

Number Of Ingredients 7

Easy Low-Fat Vegan Pancakes image

Steps:

Combine the 5 dry ingredients (flour, sugar, baking powder, salt, cinnamon) in a bowl.
Add the soy milk and applesauce to your mixture.
Mix until smooth - do not overmix.
Let the batter sit breifly while heating pan over medium heat.
Spoon one pancakes' worth of the mixture into the pan.
Flip when you see bubbles in the middle of the pancake, or if the edges are looking stiffened.
Repeat until the batter is gone.

Nutrition Facts : Calories 331.6, Fat 2.8, SaturatedFat 0.3, Sodium 508.2, Carbohydrate 65.8, Fiber 2.6, Sugar 11.3, Protein 10.5

Ingredients

1 cup flour
1 tablespoon sugar
2 teaspoons baking powder
1 dash salt
1 dash cinnamon
1 cup soymilk
2 tablespoons applesauce

100% WHOLE WHEAT LOW FAT PANCAKES

I created these one day for my kiddies when I couldn't find a recipe that fit my bill. They turned out great! Note: If you like fluffy pancakes stir wet ingredients into dry with a wooden spoon leaving some lumps (more lumps=bigger cakes), alternately if you like thin pancakes, like me, use your blender to mix all the ingredients at once and blend until smooth UPDATE: SEPT '07: For those who don't like really thick pancakes try reducing flour by 1/2cup and replacing it with milk, this will give a runnier batter and should give a thinner pancake :)THANKS FOR THE COMMENTS EVERYONE!!! (GOOD AND BAD, WE ALL LEARN FROM CRITISISM TOO ;) )

Provided by LuckyMomof3

Categories Breakfast

Time 20m

Yield 12 medium cakes

Number Of Ingredients 9

100% Whole Wheat Low Fat Pancakes image

Steps:

Depending on your preference (see description above) blend/mix all ingredients except fruit.
Heat pan on medium till drop of water "dances" in pan.
Pour batter into pan to desired size of pancake, if using fruit add small handfuls to individual cakes after pouring into pan (I've done both adding to batter and adding to individual cakes and this works best for me, fruit tends to sink to bottom of bowl but both ways are acceptable).
When bubbles appear on surface and begin to "sink" flip and cook on other side until brown.
Note: if you are using a good non-stick pan it is not necessary to use oil in the pan!
Repeat with remaining batter until all gone.
Serve with favorite topping i.e., fruit, syrup, jam etc.

Ingredients

2 cups whole wheat flour
2 cups low-fat milk (ie 1%, skim)
1 teaspoon baking soda
1/2 teaspoon baking powder
1 tablespoon sugar
2 teaspoons vanilla
1 large egg
1 tablespoon canola oil
1 -2 cup fruit (i.e., sliced bananas, strawberries, blueberries...your choice) (optional)

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Low Fat Pancakes Made With Egg Beaters Recipes

LOW-CARB CREAM CHEESE PANCAKES

Started a low-carb diet and heard about these pancakes. Found a recipe, made them, and enjoyed them. Really great when you want something sweet and low-carb. Top with your favorite pancake toppings and enjoy.

EASY LOW-FAT VEGAN PANCAKES

An easy and low-fat vegan pancake recipe. Add-ins like blueberries or dairy-free chocolate chips work well, and these freeze well also.

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