Low Fat Strawberry Smoothie Recipes
DELICIOUS HEALTHY STRAWBERRY SHAKE
My Mom used to make this for me when I was a kid. I loved it then and I still love it! Especially on hot days!
Provided by MRSLISSA
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- In a blender, combine milk, honey, vanilla and frozen strawberries. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 186.2 calories, Carbohydrate 27.1 g, Cholesterol 19.5 mg, Fat 4.9 g, Fiber 1.6 g, Protein 8.4 g, SaturatedFat 3.1 g, Sodium 102.1 mg, Sugar 23.7 g
LOW FAT STRAWBERRY SMOOTHIE
I usually have this smoothie for breakfast, although there's usually enough left over that I refrigerate and drink the rest later as a snack. For the recipe's sake I don't use honey but RecipeZaar doesn't have the nutritional info on Agave Syrup (agave is low on the glycemic index) and I prefer Agave Syrup over honey as sometimes it does impart a different taste, but the caloric info is roughly the same.
Provided by Kolinka
Categories Smoothies
Time 7m
Yield 32 ounces, 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Place yogurt and strawberries in covered blender container and puree on high.
- Add the ice cubes. Once the ice cubes have been pulverized mixture should be almost "too" thick add the Agave Syrup and vanilla.
- Blend for another 15 seconds or so.
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