Low Fat Strawberry Soup Recipes

This recipe uses plain yogurt not heavy cream so it's lower in fat and calories but it is still just as good. It is a very simple and refreshing soup.

Provided by Mai Forrester

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Fruit Soup Recipes

Time 2h5m

Yield 5

Number Of Ingredients 6

Nutrition Facts : Calories 196.2 calories, Carbohydrate 40.5 g, Cholesterol 5.9 mg, Fat 2 g, Fiber 2.9 g, Protein 6.3 g, SaturatedFat 1 g, Sodium 70.3 mg, Sugar 35.9 g

• Ingredients

This is a summer dream. It's the prettiest color (try to use the ripest deep red berries)and can be served as a soup or thinned and served in a crystal goblet. I made a half recipe and there was lots for two. The cooking time is chill time.

Provided by Annacia

Categories     Beverages

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

Nutrition Facts : Calories 82.8, Fat 0.6, SaturatedFat 0.1, Cholesterol 1.1, Sodium 35.2, Carbohydrate 18.2, Fiber 3.1, Sugar 13.5, Protein 3.4

• Ingredients

Adaptation from a weight watchers recipe I found on the internet. Without the crust I think it is 4-5 points for the entire pie. For that, just make the mixture and pour it into an empty pie pan and chill until set.

Provided by cookinupfun

Categories     Pie

Time 20m

Yield 8 serving(s)

Number Of Ingredients 5

Nutrition Facts : Calories 13.6, Fat 0.1, Sodium 10.7, Carbohydrate 3.6, Fiber 0.7, Sugar 1.7, Protein 0.4

• Ingredients

Make and share this Low-Fat Strawberry Soup recipe from Food.com.

Provided by Aroostook

Categories     Fruit

Time 5m

Yield 6 serving(s)

Number Of Ingredients 8

Nutrition Facts : Calories 171.3, Fat 3, SaturatedFat 1.7, Cholesterol 10.6, Sodium 39.7, Carbohydrate 34.1, Fiber 2.5, Sugar 30.4, Protein 3.9

• Ingredients