Low Fatlow Carb 7 Layer Tex Mex Dip Recipes

Steps:

• In a large serving dish, spread the refried beans. Layer the guacamole on top of the beans.
• In a medium bowl, mix the mayonnaise, sour cream and taco seasoning mix. Spread over the layer of guacamole.
• Sprinkle a layer of Cheddar cheese over the mayonnaise mixture layer. Sprinkle tomato, green onions and black olives over the cheese.

Steps:

• In a medium bowl, stir together the refried beans and salsa.
• Spread the bean mixture on a 9" platter or in a pie plate.
• Spread the yogurt cheese or sour cream on top of the bean layer.
• then layer the shreadded cheese, tomatoes, avocados, green onions and olives on top.
• If desired, cover and refrigerate for up to 4 hours.
• Serve with tortilla chips.

Steps:

• Mix together the sour cream, garlic, jalapeno pepper, cilantro, taco seasoning, hot pepper sauce, and 1/2 of the lemon juice in a bowl until well blended.
• In another bowl, mash the avocado with the remaining lemon juice; set aside.
• Spread the shredded lettuce over a 12-inch serving platter.
• Layer the black beans evenly on top, followed by the Mexican-style corn.
• Spread the prepared sour cream mixture over the corn.
• Gently spread the avocado mixture on top of the sour cream.
• Pour the salsa evenly over the avocado mixture.
• Sprinkle the Mexican cheese blend, olives, green onions, and tomato on top.

Steps:

• Peel, pit and mash avocados in a medium-size bowl with lemon juice, salt and pepper.
• Combine sour cream, mayonnaise, and taco seasoning mix in a bowl.
• To assemble: Spread bean dip on a large shallow serving platter; top with seasoned avocado mixture; layer with sour cream-taco mixture.
• Sprinkle with chopped onions, tomatoes and olives; cover with shredded cheese.
• Serve chilled or at room temperature with round tortilla chips.