LOW SODIUM MEATLOAF
My mom was recently diagnosed with congestive heart failure, so I have been trying to come up with recipes that she can have (she is on a restricted sodium diet) that are still flavorful.
Provided by JenniferK2
Categories Meatloaf
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Saute onion, celery and carrot in olive oil until tender; cool slightly.
- In large bowl mix all meatloaf ingredients together with hands. Shape into loaf and place in baking pan.
- Combine sauce ingredients in small bowl; spread over meatloaf.
- Bake in preheated 350° oven for 1 hour.
Nutrition Facts : Calories 320.7, Fat 15, SaturatedFat 5.5, Cholesterol 99.1, Sodium 146.6, Carbohydrate 19.1, Fiber 1.9, Sugar 9.3, Protein 26
LOW-SODIUM GROUND TURKEY MEATLOAF
Great flavor just like regular turkey meatloaf, while minimizing the sodium!
Provided by Candi
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 55m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
- Place turkey, onion, carrots, bell pepper, crackers, egg, milk, seasoning blend, and pepper into a mixing bowl. Blend gently using your hands until combined. Mold into a loaf shape and place onto the prepared pan.
- Bake in the preheated oven until an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), 40 to 45 minutes.
Nutrition Facts : Calories 218.2 calories, Carbohydrate 5.9 g, Cholesterol 125.1 mg, Fat 10.8 g, Fiber 0.8 g, Protein 24.7 g, SaturatedFat 2.7 g, Sodium 96.8 mg, Sugar 2 g
LOW SALT MEATLOAF
This is a great low salt recipe. It has a hearty beef flavor with a twist. This is moist yet fairly dense meatloaf which is great the next day for sandwiches.
Provided by Quickdrawmatty
Categories Meat
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 375 deg.
- mix topping ingredients and set aside.
- Beat the eggs and place in large bowl.
- Add remaining ingredients and mix thoroughly.
- Form into loaf shape of your choice and place into small lightly greased pan. I just used a 4x8 pan that was about 4 inches deep. Bread pan would work fine.
- Cover with foil and bake for 45 minute.
- Remove foil and coat top with the topping mix and bake for another 15-20 minute.
- All that's left now is to decide what to have with it. I like baked sweet potatos or garlic mashed potatos. If you like bell peppers these can be added for a great little south western taste. Using fresh onion instead of minced will make this a bit more moist but it is a preference thing. Enjoy!
More about "low salt meatloaf recipes"
LOW SODIUM MEATLOAF - TASTY, HEALTHY HEART RECIPES
2020-07-08 Low sodium meatloaf baked and glazed in pan. Meatloaf should only need to be cooked in a 350° oven, uncovered, for a maximum of 55 …
From tastyhealthyheartrecipes.com
4.1/5 (8)Total Time 1 hr 10 minsCategory Main CourseCalories 207 per serving
From tastyhealthyheartrecipes.com
4.1/5 (8)Total Time 1 hr 10 minsCategory Main CourseCalories 207 per serving
- Beat 2 large eggs and milk in a large mixing bowl. Finely chop onions until you have 1/2 cup minced onions then add to the bowl. Add 2 pounds ground beef.
- In a separate bowl mix all the dry ingredients and then shake over meat. This will help reduce the amount of mixing required. Over mixing leads to a dense loaf.
- Add the rest of the ingredients and mix to combine. Transfer to a 9x5-inch loaf pan and pat down to a slightly domed top by pushing the edges in.
10 BEST LOW FAT LOW SODIUM MEATLOAF RECIPES | YUMMLY
2022-08-11 The Best Low Fat Low Sodium Meatloaf Recipes on Yummly | Low Fat Low Sodium Delicious Fresh Herb Turkey Meatballs, Creamy Tomato Soup (vegan/low Fat/paleo/low Sodium), Low Sodium Meatloaf
From yummly.com
From yummly.com
10 BEST LOW SODIUM TURKEY MEATLOAF RECIPES | YUMMLY
2022-08-20 sea salt, scallions, fresh dill, kale, large eggs, turkey, garlic powder and 1 more Turkey Meatloaf Muffins Clean and Delicious red bell pepper, quick-cooking oats, egg whites, diced onion and 10 more
From yummly.com
From yummly.com
CLASSIC LOW SODIUM MEATLOAF - KIDNEY HEALTHY RECIPES
Instructions. Preheat the oven to 375 ° F (190 ° C). Combine all the ingredients for the meatloaf in a large bowl except the ketchup. Do not mix too much so as not to obtain too compacted bread. Line a high-sided rectangular pan with …
From kidneyhealthyrecipes.com
From kidneyhealthyrecipes.com
10 BEST LOW SODIUM MEATLOAF RECIPES | YUMMLY
2022-08-25 Amazing Low Sodium Meatloaf with Zucchini Low Sodium Foodie. oatmeal, stoneground mustard, salt, lean ground beef, eggs, olive oil and 7 more. Guided.
From yummly.com
From yummly.com
LOW SODIUM MEATLOAF - EASY LOW SODIUM RECIPES
From easylowsodiumrecipes.com
4.2/5 (5)Total Time 461493 hrs 34 minsCategory DinnerPublished 2015-12-28
LOW SODIUM MEATLOAF RECIPES : TOP PICKED FROM OUR EXPERTS
Explore Low Sodium Meatloaf Recipes with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. …
From recipeschoice.com
From recipeschoice.com
LOW SODIUM MEATLOAF RECIPE - FOOD.COM | RECIPE | RECIPES, LOW …
Low Sodium Meatloaf Recipe - Food.com. 19 ratings · 1 hour · Serves 8. Jacquelyn Whitsitt. 455 followers. Low Sodium Meatloaf Recipe. Brown Sugar Meatloaf Recipe. Meatloaf Recipes. …
From pinterest.ca
From pinterest.ca
LOW SODIUM TURKEY MEATLOAF RECIPE - [ < 100MG SODIUM/SERVING]
2019-05-29 Pre-heat the oven to 375F. In a medium sized sauté pan cook down the onions until just about translucent, add the garlic and finish until both onions and garlic are translucent. …
From cukebook.org
From cukebook.org
LOW SODIUM MEATLOAF RECIPE | YUMMLY | RECIPE | EASY LOW SODIUM …
Low Sodium Meatloaf Recipe. Good Meatloaf Recipe. Meatloaf Recipes. Kidney Recipes. Sausage Meatloaf. Drink Recipes. Clean Eating Snacks. Drink Recipes. Clean Eating …
From pinterest.com
From pinterest.com
LOW SALT MEATLOAF RECIPE - FOOD NEWS - FOODNEWSNEWS.COM
Steps. Line a loaf pan with parchment paper and preheat oven to 375°F. In a bowl, add all of the ingredients for the meatloaf. Mix well to combine. Add meat to the loaf pan, gently press meat …
From foodnewsnews.com
From foodnewsnews.com
LOW CARB MEATLOAF (EASY KETO RECIPE!) - EASY LOW CARB
2021-04-20 Preheat oven to 400°F. Line a small pan with foil and spray with cooking spray. Cook onion and garlic in olive oil until tender. Cool completely. Combine all meatloaf …
From easylowcarb.com
From easylowcarb.com
NO SODIUM MEATLOAF RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Steps: Saute onion, celery and carrot in olive oil until tender; cool slightly. In large bowl mix all meatloaf ingredients together with hands. Shape into loaf and place in baking pan. Combine …
From stevehacks.com
From stevehacks.com
10 BEST LOW SODIUM MEATLOAF RECIPES | YUMMLY
The Best Low Sodium Meatloaf Recipes on Yummly | Low Sodium Meatloaf, Low Sodium Meatloaf, Low Sodium Meatloaf
From yummly.com
From yummly.com
15 LOW SODIUM MEATLOAF ALLRECIPES - SELECTED RECIPES
Ground turkey can be used as a substitute for ground beef and used in recipes such as hamburgers or tacos. While ground turkey is high in fat — 17 grams per 4-ounce serving — it’s …
From selectedrecipe.com
From selectedrecipe.com
You'll also love