Lowcalbrownscones Recipes

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BROWN SCONES

This recipe for savoury scones come from Ruth Isabelle Ross' Irish Baking Book, which I bought while living in Ireland for a year. I think they are very tasty little things. If you find the basic recipe to plain, feel free to add herbs, cheese or other add-ins of your choice. Note: After Toni's review I went back and corrected my mistake concerning the amount of liquid ingredients. It should be fine now.

Provided by Lalaloula

Categories     Scones

Time 25m

Yield 8 scones

Number Of Ingredients 7



Brown Scones image

Steps:

  • Preheat the oven to 230°C.
  • In a big bowl mix all dry ingredients.
  • Add milk and water and add-ins of your choice. Using your fingers knead into an elastic dough (be careful not to over knead it). If you need more flour just add it and if you need more liquid add more water or milk.
  • Flatten the dough to desired thickness and cut out scones of desired size (I use a 7.5 cm round glass for cutting).
  • Place scones on a paper-lined baking sheet and bake for 15 minutes or until golden brown.

125 g whole grain flour
125 g flour
10 g oats
2 teaspoons baking powder
1 pinch salt
100 ml milk
4 tablespoons sparkling water (may need more)

LOW-CAL BROWN SCONES

Make and share this Low-Cal Brown Scones recipe from Food.com.

Provided by dolphyn722

Categories     Scones

Time 38m

Yield 8 serving(s)

Number Of Ingredients 8



Low-Cal Brown Scones image

Steps:

  • Preheat oven to 400°F Grease cookie sheet with nonstick spray.
  • Lightly spoon flour into measuring cup; level off. In a large bowl, combine all ingredients except yogurt; mix well. Make a well in the center of the flours; add 1 cup yogurt. Stir just until moistened.
  • On a lightly floured surface, gently knead until dough holds its shape. Place on greased cookie sheet; pat out into 7 inch circle. Brush with 2 Tablespoons yogurt.
  • Bake at 400F for 12-14 minutes or until golden brown. Serve warm.

Nutrition Facts : Calories 141.7, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.7, Sodium 336.3, Carbohydrate 29, Fiber 2.3, Sugar 5.9, Protein 5.8

1 cup flour
1 cup whole wheat flour
2 tablespoons sugar
1 tablespoon rolled oats
1 1/2 teaspoons baking soda
1/4 teaspoon salt
1 cup nonfat plain yogurt
2 tablespoons nonfat plain yogurt

IRISH BROWN SCONES

A taste of Ireland, these hearty, flaky scones are great warm with butter or jam or dipped into some seafood chowder! Cooking them on a preheated baking sheet gives them a flavor similar to cooking pancakes on a hot griddle.

Provided by carlysulli

Categories     Scones

Time 30m

Yield 8 scones, 8 serving(s)

Number Of Ingredients 8



Irish Brown Scones image

Steps:

  • Preheat oven to 400°F Lightly dust a baking sheet with some flour.
  • Put the whole wheat flour and wheat germ into a large mixing bowl. Sift the all-purpose flour, salt and baking soda into the bowl. Mix the ingredients well together with fingers.
  • Next, rub in the butter to pea-sized pieces; then mix in the sugar.
  • At this stage, put the lightly dusted tin into the oven to preheat.
  • Stir in enough buttermilk to make a soft dough. Turn onto a lightly floured surface and gently knead for a few seconds. Cut out scones with a round cookie cutter.
  • Put the scones on the preheated baking sheet and bake for about 15 minutes or until risen and a golden brown.
  • Cool on a wire tray.

Nutrition Facts : Calories 249.3, Fat 7.2, SaturatedFat 4, Cholesterol 16.3, Sodium 264.5, Carbohydrate 44.1, Fiber 9.3, Sugar 3.1, Protein 8.3

6 ounces whole wheat flour
6 ounces all-purpose flour
4 ounces wheat bran
1 teaspoon baking soda
1/8 teaspoon salt
2 ounces butter
1 tablespoon brown sugar
7 fluid ounces buttermilk

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