Lowcaloriechickencurry Recipes

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LOW CALORIE CHICKEN CURRY

This recipe is quick and easy....it uses leftover cooked chicken. Add more salt if you feel it needs it!

Provided by breezermom

Categories     Curries

Time 30m

Yield 6 serving(s)

Number Of Ingredients 15



Low Calorie Chicken Curry image

Steps:

  • Heat the oil in a large nonstick skillet over medium heat until hot. Add the apple and the next 8 ingredients. Cook 5 minutes, stirring constantly.
  • Combine the cornstarch and chicken stock, stirring until smooth. Add to the apple mixture. Stir in the cooked chicken and raisins.
  • Bring to a boil; reduce heat to medium, stirring constantly until thickened. Serve over rice.

1 tablespoon vegetable oil
2 cups apples, diced
1/2 cup celery, chopped
1/2 cup onion, chopped
1 garlic clove, minced
1 tablespoon curry powder
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon white pepper
1/8 teaspoon salt
2 tablespoons cornstarch
2 cups chicken stock
2 cups cooked chicken, cubed
1/4 cup raisins
3 cups cooked long-grain rice

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