Lowcaloriestrawberrypretzelsalad Recipes

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STRAWBERRY PRETZEL SALAD

It is a dessert, but isn't too sweet, nor too salty. It is really pretty when you put it in a clear ovenproof dish.

Provided by BETILDA

Categories     Desserts     Specialty Dessert Recipes     Dessert Salad Recipes     Jell-O® Salad

Time 45m

Yield 12

Number Of Ingredients 9



Strawberry Pretzel Salad image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Stir together crushed pretzels, melted butter and 3 tablespoons sugar; mix well and press mixture into the bottom of a 9x13 inch baking dish.
  • Bake 8 to 10 minutes, until set. Set aside to cool.
  • In a large mixing bowl cream together cream cheese and 1 cup sugar. Fold in whipped topping. Spread mixture onto cooled crust.
  • Dissolve gelatin in boiling water. Stir in still frozen strawberries and allow to set briefly. When mixture is about the consistency of egg whites, pour and spread over cream cheese layer. Refrigerate until set.

Nutrition Facts : Calories 423.5 calories, Carbohydrate 52.1 g, Cholesterol 51 mg, Fat 23.3 g, Fiber 1.4 g, Protein 4.5 g, SaturatedFat 15.6 g, Sodium 441.7 mg, Sugar 38.3 g

2 cups crushed pretzels
¾ cup butter, melted
3 tablespoons white sugar
1 (8 ounce) package cream cheese, softened
1 cup white sugar
1 (8 ounce) container frozen whipped topping, thawed
2 (3 ounce) packages strawberry flavored Jell-O®
2 cups boiling water
2 (10 ounce) packages frozen strawberries

LOW FAT STRAWBERRY PRETZEL SALAD

Provided by My Food and Family

Categories     Recipes

Time 35m

Number Of Ingredients 8



Low Fat Strawberry Pretzel Salad image

Steps:

  • Combine melted butter and crushed pretzels, then press in the bottom of a 9x13 inch baking pan coated with cooking spray. Bake crust for 10 minutes at 400 degrees F and let cool.
  • Dissolve gelatin in 2 cups of boiled water and add strawberries, put in refrigerator to thicken.
  • Mix marshmallows, cream cheese, sugar and 2 cups of Cool Whip until smooth, then spread on cooled crust. Pour thickened gelatin over cream cheese filling and top with remaining Cool Whip. Decorate with fresh strawberries or nuts.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

1/2 cup low fat Parkay butter or margarine
4 cups crushed fat free pretzels
2 pkg sugar-free strawberry gelatin
2 pkgs (8 oz. each) frozen strawberries
2 cup miniature marshmallows
1 pkg (8 oz.) Kraft Fat Free Cream Cheese
1/2 cup powdered sugar
1 (24 oz.) Fat Free Cool Whip, divided

LOW CALORIE STRAWBERRY "PRETZEL" SALAD

I found this recipe (pretty common one) and modified it. Haven't tried the crust yet in this particular recipe, but I've used it in other things. Y'all feel free to tell me how it works.. sort of posting for my own reference as well! Most of cook time is chill time.

Provided by Sayster

Categories     Gelatin

Time 13m

Yield 10-12 serving(s)

Number Of Ingredients 10



Low Calorie Strawberry

Steps:

  • Combine crust ingredients and pat in the bottom of a 9x13" pan. Add a little more water if necessary. Bake 8 minutes in preheated 375 oven. Let cool completely.
  • Combine splenda and cream cheese in medium bowl for 3 minutes over low speed. Mixture will be thick. Gradually add Cool Whip, do not over beat. Pour over cooled pretzel crust. Cover and chill 1 hour.
  • Combine Jello and hot water in medium bowl. Gradually add berries, stirring a few minutes until mixture has slightly cooled. Carefully pour over cream cheese mixture. Cover and chill at least 2 hours.

Nutrition Facts : Calories 76.5, Fat 0.6, SaturatedFat 0.2, Cholesterol 1.8, Sodium 297.5, Carbohydrate 22, Fiber 3.5, Sugar 1.4, Protein 6.6

1 cup Fiber One cereal
3 tablespoons Splenda sugar substitute
1/2 cup water
salt, to taste
8 ounces fat free cream cheese, softened
1 cup Splenda sugar substitute (to taste)
2 cups Cool Whip Free
1 (6 ounce) package sugar-free strawberry gelatin
2 cups very hot water
2 cups strawberries, rinsed and sliced

RASPBERRY PRETZEL SALAD

I found this on the back of a whipped topping label. A friend used to make something similar years ago and I never got the recipe!

Provided by Linky

Categories     Gelatin

Time 25m

Yield 12 serving(s)

Number Of Ingredients 8



Raspberry Pretzel Salad image

Steps:

  • Preheat oven to 350ºF. In a medium bowl, mix pretzels, 1/4 cup sugar and melted butter. Press into a 13x9 inch pan. Bake for 10 minutes. Cool completely.
  • In another bowl, combine cream cheese and remaining sugar, mix until smooth. Add whipped topping and continue mixing until well combined. Spread over pretzel layer. Chill at least 30 minutes.
  • In yet another bowl (whew, hope you have lots of bowls!), combine gelatin and boiling water. Sprinkle frozen berries over cream cheese layer, carefully pour gelatin over berries.
  • Refrigerate, covered until set about 1 to 2 hours.

Nutrition Facts : Calories 465.3, Fat 21.7, SaturatedFat 12.6, Cholesterol 63.6, Sodium 634.5, Carbohydrate 50.8, Fiber 2.7, Sugar 25.6, Protein 19.4

1 1/2 cups pretzels, crushed
1 1/4 cups sugar, divided
1/2 cup butter, melted
16 ounces low-fat cream cheese, softened
8 ounces whipped topping, thawed
6 ounces raspberry gelatin
2 cups water, boiling
12 ounces red raspberries (fresh or frozen)

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