Lowcarbshake Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW-CARB SHAKE

It's rich and creamy and yummy and sweet and satisfying, and easier to make than Atkins ice cream. I promise you won't taste any of the individual ingredients. It can serve as an occasional meal replacement.

Provided by Toshiba

Categories     Shakes

Time 2m

Yield 1 serving(s)

Number Of Ingredients 9



Low-Carb Shake image

Steps:

  • Cover and blend on low speed for a few seconds, then on high speed for about 30 seconds.
  • When done it should be thick and smooth.
  • You can add a touch more water if it's too thick to blend.
  • For variation, add 1 teaspoon of unsweetened cocoa powder.

Nutrition Facts : Calories 315.1, Fat 26.5, SaturatedFat 15.6, Cholesterol 90, Sodium 355.3, Carbohydrate 3.6, Sugar 0.8, Protein 15.3

1/4 cup heavy cream
1/4 cup water
1/4 cup cottage cheese
1/4 cup egg substitute (like "Eggbeaters")
1/4 teaspoon vanilla extract
2 tablespoons Splenda sugar substitute (or 3 packets)
Equal sugar substitute, tablets crushed
1 cup crushed ice
7 ice cubes

More about "lowcarbshake recipes"

LOW-CARB SMOOTHIES: 10 YOU CAN MAKE AT HOME
Web This recipe also incorporates avocado, flax seeds, and almond milk. Get the recipe. 2. Low-carb strawberry crunch smoothie. This easy smoothie …
From healthline.com
Estimated Reading Time 4 mins
low-carb-smoothies-10-you-can-make-at-home image


25+ LOW CARB SHAKES AND SMOOTHIES - STEP AWAY FROM THE CARBS

From stepawayfromthecarbs.com
Estimated Reading Time 3 mins
25-low-carb-shakes-and-smoothies-step-away-from-the-carbs image


20 LOW CARB SUGAR-FREE SMOOTHIES, SHAKES & FRAPPES!
Web 2016-01-03 Peanut Butter Protein Smoothie from Sugar Free Mom. High Protein Chocolate Smoothie from Sugar Free Mom. Peanut Butter Banana Chia Smoothie from All Day I Dream About Food. Dairy Free Chocolate …
From sugarfreemom.com
20-low-carb-sugar-free-smoothies-shakes-frappes image


20 DELICIOUSLY HEALTHY LOW CARB SMOOTHIES - LOW CARB YUM
Web 2022-11-04 Here’s a list of some great ingredients to use in your low carb smoothies: avocado (my top low carb fruit !) berries (strawberry, raspberry, blueberry, blackberry) Greek yogurt. coconut milk. unsweetened almond …
From lowcarbyum.com
20-deliciously-healthy-low-carb-smoothies-low-carb-yum image


11 LOW-CARB BREAKFAST SHAKES | LIVESTRONG
Web 2018-05-04 To help you reach your health and fitness goals, we've created 12 morning-worthy shakes that have at least 200 calories and 10 grams protein (of which your body needs a continual supply), no added sugar …
From livestrong.com
11-low-carb-breakfast-shakes-livestrong image


40+ BEST LOW-CARB SMOOTHIES AND SHAKES | KETODIET BLOG
Web 2016-01-29 Sweet Lassi With Rose Water And Cardamom from Low Carb, So Simple. Mint Lassi from Low Carb, So Simple. Almond Orange Blossom Water Lassi from Low Carb, So Simple. Raspberry Cantaloupe …
From ketodietapp.com
40-best-low-carb-smoothies-and-shakes-ketodiet-blog image


LOW CARB DRINK & SMOOTHIE RECIPES | @ATKINS
Web Sip on something sweet, refreshing, or filling with these Atkins low carb drink and smoothie recipes. Go for a tropical cocktail, chai tea latte, or a creamy shake - all while still staying …
From atkins.com


LOW CARB KETO MILKSHAKE (READY IN 5!!) - LITTLE PINE KITCHEN
Web 2020-05-07 Calories: 234 kcal Total Carbohydrates: 29 g Protein: 3 g Fat: 24 g Sodium: 159 mg Fiber: 2 g Sugar: 1 g Net Carbs: 3 g Sugar Alcohol: 24 g. ©Little Pine Low Carb. …
From thelittlepine.com


HEALTHY CHOCOLATE PEANUT BUTTER LOW CARB SMOOTHIE RECIPE
Web 2018-06-15 Throw everything in a blender and puree. At the end, you may need to adjust the amount of sweetener to your liking. Some people like their low carb smoothies more …
From wholesomeyum.com


HEALTHY LOW CARB BERRY SMOOTHIE RECIPE | @ATKINS
Web Ingredient note: For the whey protein powder in this recipe, look for an option that has about 22 g protein and 1 net carb per ounce (28 g). In a blender, layer all ingredients as listed …
From atkins.com


15 LOW CARB SMOOTHIES - BRIGHTEN YOUR MORNING!
Web Low Carb Keto Breakfast Smoothies. Healthy added fats in the form of coconut milk, heavy cream, coconut oil, or MCT oil supplies energy for fat fueled metabolisms. Protein …
From lowcarbmaven.com


LOW CARB SHAKES - 10 AWESOME RECIPES! - HUBPAGES
Web 2013-01-21 1 cup Hood low carb milk. ¾ cup small ice cubes. Orange or tangerine syrup, to taste. Splenda, to taste. Directions: Separate tangerine into sections and remove …
From discover.hubpages.com


LOW CARB SHAKE RECIPES | SPARKRECIPES
Web Member Recipes for Low Carb Shake (no ratings) Healthy Low Carb Chocolate Shake. Very quick, healthy, low carb and high fiber snack. CALORIES: 350.9 | FAT: 30.9g | …
From recipes.sparkpeople.com


KETO LOW CARB MILKSHAKE RECIPE - VANILLA | WHOLESOME YUM
Web 2019-06-19 How To Make A Keto Milkshake. You are less than 5 minutes and 2 steps away from making the most amazing low carb milkshake ever! Toss all ingredients …
From wholesomeyum.com


8 LOW CARB SMOOTHIES YOU NEED TO TRY - THE KETO QUEENS
Web 2020-04-03 These low carb smoothie recipes and keto smoothie recipes are just what you need to quench your thirst in this summer heat! HOW TO MAKE A LOW CARB …
From theketoqueens.com


THE 10 BEST KETO SMOOTHIE RECIPES - HEALTHLINE
Web 2019-12-11 The 10 Best Keto Smoothie Recipes. 1 cup (240 ml) of water. 1/2 cup (98 grams) of frozen mixed berries (strawberries, blueberries, and raspberries) half of an …
From healthline.com


HEALTHY LOW CARB CHOCOLATE ALMOND BUTTER SMOOTHIE BOWL RECIPE
Web DIRECTIONS. In an ice cube tray, freeze 5 fluid ounces of the shake (about half) into ice cubes, about 4 hours. Place remaining shake in the refrigerator.
From atkins.com


LOW CARB LOVE™
Web Hi! I’m Mayra, many of you might recognize me from my Instagram page @low.carb.love. I’m an everyday mama who loves cooking and baking! Keto and low carb allowed me to …
From lowcarblove.com


LOW-CARB VEGAN RECIPES | BBC GOOD FOOD
Web Thirty-minute courgettes with dukkah sprinkle. 33 ratings. Get four of your 5-a-day in one vegan dinner. This budget-friendly recipe is healthy and gluten-free, plus it provides a …
From bbcgoodfood.com


LOW CARB KETO PROTEIN SHAKE (4 INGREDIENTS!) - LITTLE PINE KITCHEN
Web 2019-08-31 Nutritional information is based on entire recipe: Nutrition. Calories: 249 kcal Total Carbohydrates: 9 g Protein: 26 g Fat: 12 g Sodium: 74 mg Fiber: 4 g Sugar: 1 g Net …
From thelittlepine.com


HIGH PROTEIN LOW CARB SMOOTHIE RECIPES - SMOOTHIEPROCLUB.COM
Web 2022-05-04 How To Make A Pumpkin Protein Smoothie. Make the pumpkin pucks by making 2 tablespoons of pure pumpkin mounds on a cookie sheet and place in the …
From smoothieproclub.com


BEST LOW CARB PROTEIN SHAKE | KETO PROTEIN SHAKE RECIPES
Web 2020-07-04 1/4 cup protein such as cottage cheese, yogurt, etc. Pour In Liquid. 1 cup liquid such as hemp milk, almond milk, etc. Add Fat. 1 tablespoon fat such as peanut butter, …
From twosleevers.com


Related Search