Lowfatappleorangeoatbranmuffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW FAT APPLE BRAN MUFFINS

I like to snack on these muffins, they're good, and they're healthy too. Add more sugar if you want it to be sweeter, since these muffins aren't very sweet. Be careful with the milk, sometimes it can be too moist, but you'll just have to bake it for a longer period of time.

Provided by Jenny Wong

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 7



Low Fat Apple Bran Muffins image

Steps:

  • In a small bowl, combine bran and buttermilk. Set aside to soak for 10 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin pan, or use paper liners.
  • In a large bowl, mix together flour, brown sugar and baking soda. Stir in bran mixture and egg whites. Fold in grated apple. Divide batter into 12 muffin cups.
  • Bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool for 5 minutes before removing from the pan.

Nutrition Facts : Calories 84.8 calories, Carbohydrate 18.9 g, Cholesterol 0.8 mg, Fat 0.6 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 0.2 g, Sodium 137.3 mg, Sugar 6.1 g

1 ½ cups wheat bran
1 cup low-fat buttermilk
1 cup all-purpose flour
¼ cup packed brown sugar
1 teaspoon baking soda
2 egg whites
½ apple, grated

LOW-FAT APPLE ORANGE OAT BRAN MUFFINS

These taste SO good, and are very low in fat and full of fiber. An excellent choice for anyone on Weight Watcher's, or if you're trying to eat healthier.

Provided by KitchenCraftsnMore

Categories     Quick Breads

Time 30m

Yield 24-14 muffins

Number Of Ingredients 13



Low-Fat Apple Orange Oat Bran Muffins image

Steps:

  • In large bowl, combine flour, sugar, oat bran, baking powder and soda, salt and cinnamon.
  • Combine buttermilk, egg, orange rind and juice in a separate bowl.
  • Stir wet ingredients into dry ingredients, mixing just until moistened.
  • Stir in apples and raisins.
  • Spoon into greased muffin tins.
  • Sprinkle with wheat germ.
  • Bake at 400 for 18-20 minutes.

1 1/2 cups oat bran
1/2 cup whole wheat flour
1/4 cup packed brown sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon salt
1 cup buttermilk
1 egg
1 tablespoon grated orange rind
2 tablespoons orange juice
1 peeled and diced apple
1 cup raisins

LOW FAT OAT BRAN APRICOT MUFFINS

Make and share this Low Fat Oat Bran Apricot Muffins recipe from Food.com.

Provided by L DJ3309

Categories     Quick Breads

Time 22m

Yield 12 muffins

Number Of Ingredients 11



Low Fat Oat Bran Apricot Muffins image

Steps:

  • Preheat oven 425 degrees F.
  • Spray muffin tins with pan-spray.
  • (these tend to stick to paper cup cake liners).
  • Mix first 4 ingredients; set aside.
  • Mix egg substitute, juice, milk and oil; add fruit and mix into dry ingredients till just moistened.
  • Pour into prepared muffin tins.
  • Bake 15-17 minutes.

2 1/4 cups oat bran
1/4 cup firmly packed brown sugar
2 teaspoons cinnamon
1 tablespoon baking powder
1/4 cup egg substitute
1/2 cup fruit juice (orange,apple,prune)
3/4 cup skim milk
2 tablespoons oil
1 medium ripe banana, mashed
1 small apple, grated
1/4 cup chopped dried apricot

OATMEAL APPLE RAISIN MUFFINS

I haven't tried these yet, but they look delicious and healthy! The recipe comes from the Keystone Inn in Gettysburg, Pennsylvania.

Provided by Kree6528

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 12



Oatmeal Apple Raisin Muffins image

Steps:

  • Beat egg; stir in remaining ingredients, mixing just to moisten.
  • Pour into 12 greased or paper-lined muffin cups until 3/4 full.
  • Bake at 400° for 15 to 20 minutes.
  • Serve cool or piping hot with butter.

1 egg
3/4 cup milk or 3/4 cup soymilk (to make the muffins dairy-free)
1 cup raisins
1 chopped apple
1/2 cup oil
1 cup all-purpose flour
1 cup quick oats
1/3 cup sugar
3 teaspoons baking powder
1 teaspoon salt
1 teaspoon nutmeg
2 teaspoons cinnamon

APRICOT OAT BRAN MUFFINS - LOW FAT

Taken from an old recipe book, adapted for my needs and tastes. 195 calories per serving, 3 grams of fat and 2 mg of cholesterol.

Provided by ColoradoCookin

Categories     Quick Breads

Time 30m

Yield 6 Muffins, 6 serving(s)

Number Of Ingredients 8



Apricot Oat Bran Muffins - Low Fat image

Steps:

  • Preheat ove to 400.
  • Spray 6 large 3" muffin cups with no-stick spray.
  • In large bowl, stir oat bran, brown sugar and baking powder. Make a well in the center.
  • In a small bowl, beat the egg whites until foamy. Stir in buttermilk and molasses.
  • Add buttermilk mixture to the oat-bran mixture and stir just until moistened. Fold in apples and apricots.
  • Spoon the batter into the prepared cups, filling each 3/4 full.
  • Bake for 18 to 20 minutes.
  • Cool in muffin cups for 5 minutes, then remove and cool on a wire rack.
  • NOTE:.
  • To make standar sized muffins spray 12 2 1/2" muffin cups with no-stick spray, spoon batter into cups. Bake for 15 to 17 minutes.

2 cups oat bran
1/4 cup packed brown sugar
1 tablespoon baking powder
2 egg whites
1 cup buttermilk
1/3 cup molasses
1 large apple, peeled, cored and grated
3/4 cup finely chopped dried apricot

LOW FAT BRAN MUFFINS

I was given this recipe by my sister-in-law who went to Weight Watchers. She advised that they were worth 1 point. I guess that all depends on the size we make the muffins. I make mine larger so I would think they would be 2 points. I find them quite tasty.

Provided by Darlene10

Categories     Quick Breads

Time 45m

Yield 36 muffins

Number Of Ingredients 14



Low Fat Bran Muffins image

Steps:

  • Mix dry ingredients in a lage bowl and make a well in the centre.
  • Beat eggs and egg whites in a separate bowl and add all liquid ingredients.
  • Add to dry mixture and mix well.
  • Refrigerate overnight.
  • Preheat oven to 400°.
  • Stir batter well and fill regular muffin tins 2/3 full.
  • Bake for 17-20 minutes.
  • Batter will keep well in fridge at least one week.

Nutrition Facts : Calories 173.3, Fat 1.3, SaturatedFat 0.3, Cholesterol 12.8, Sodium 436.4, Carbohydrate 40, Fiber 4.4, Sugar 17.9, Protein 5

2 cups whole wheat flour
3 cups white flour
5 teaspoons baking soda
1 tablespoon salt (or less)
1 1/2 cups brown sugar
3 cups natural bran
3 cups all-bran cereal
2 cups raisins
2 eggs
2 egg whites
1 cup applesauce
1/4 cup molasses
1 quart 1% fat buttermilk
1 1/2 cups water

SUPER YUMMY LOW FAT BRAN MUFFINS

These are delicious little gems, even my boyfriend who detests low fat foods loves them! I'm extremely health conscious so these are perfect with almost no fat, and are super healthy because of the bran. They turn out super moist and delicious and reheat well in the microwave. You can substitute whole wheat flour for white if you wish and they will still be delicious. Adding raisins make them tasty too. Got this one off of the Kraft website.

Provided by HiGh_FaShUn_DiEsELi

Categories     Breakfast

Time 18m

Yield 12 Muffins

Number Of Ingredients 8



Super Yummy Low Fat Bran Muffins image

Steps:

  • Preheat oven to 400 degrees f.
  • In a large bowl mix together flour, baking soda and cinnamon. Set aside.
  • In another bowl mix together bran cereal, brown sugar and milk and let sit for 5 minute After you've let the cereal milk sugar mixture set
  • add the applesauce and the egg, mix throughly.
  • Mix the wet ingredients into dry, batter will be lumpy.
  • Spoon into butter sprayed muffin pan.
  • bake for 8 to 12 minute.

1 cup white flour or 1 cup whole wheat flour
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
2 cups all-bran cereal (all bran is my preference)
1 1/4 cups skim milk
1/3 cup brown sugar
1 egg
1/2 cup applesauce

LOW-FAT, HIGH FIBER ORANGE BRAN MUFFINS

Make and share this Low-Fat, High Fiber Orange Bran Muffins recipe from Food.com.

Provided by katiekatiekatie

Categories     Quick Breads

Time 24m

Yield 12 serving(s)

Number Of Ingredients 11



Low-Fat, High Fiber Orange Bran Muffins image

Steps:

  • Cut orange into pieces, remove seeds, leave peel on.
  • Put in blender and puree along with orange juice.
  • Add egg, butter and applesauce.
  • Puree again.
  • Combine dry ingredients, stir in contents of blender.
  • Barely mix in blueberries.
  • Spoon muffin cups 3/4 full.
  • Bake at 375 for 17 minutes.

Nutrition Facts : Calories 141.8, Fat 4.6, SaturatedFat 2.6, Cholesterol 27.8, Sodium 174.8, Carbohydrate 24.1, Fiber 1.6, Sugar 11.3, Protein 2.5

1 orange, with peel, cut up
1/2 cup orange juice
1 egg
1/4 cup butter
1/4 cup unsweetened applesauce
1 1/4 cups flour
1/2 cup natural bran
1/2 cup white sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 cup blueberries

More about "lowfatappleorangeoatbranmuffins recipes"

10 BEST APPLESAUCE BRAN MUFFINS LOW CALORIE RECIPES
Web 2022-12-08 High Fiber Low Calorie Bran Muffins Food.com. nutmeg, banana, bran, golden raisin, egg whites, water, buttermilk and 5 more. Raisin Bran Muffins Recipe – Great for Breakfast on the GO! Thrifty …
From yummly.com
10-best-applesauce-bran-muffins-low-calorie image


10 BEST LOW CALORIE OATMEAL MUFFINS RECIPES | YUMMLY
Web 2022-12-17 Allergy-Friendly Oatmeal Recipes KitchenAid coconut oil, hemp milk, pear, pumpkin seeds, almond extract, cashew milk and 44 more Oats porridge with pumpkin and Anise jam Hoje para Jantar
From yummly.com
10-best-low-calorie-oatmeal-muffins-recipes-yummly image


ORANGE OAT BRAN MUFFINS | BLUE FLAME KITCHEN
Web 2019-07-02 Directions. Combine first 8 ingredients (flour through ginger) in a bowl; set aside. Whisk together orange juice, oil, egg and orange peel; add to flour mixture, …
From atcoblueflamekitchen.com
Servings 9
Calories 598 per serving
Category Breakfast And Brunch
  • Whisk together orange juice, oil, egg and orange peel; add to flour mixture, stirring just until blended.


BANANA LOW FAT MUFFINS - RECIPES - COOKS.COM
Web 2022-12-27 Use muffin papers and fill 2/3 full. Bake at 425 degrees for 15 minutes. Yields 1 dozen. Ingredients: 11 (bananas .. cinnamon .. milk .. nutmeg .. soda ...) 5. OAT BRAN …
From cooks.com


ORIGINAL GELATO RECIPES FROM ITALY FOOD - HOMEANDRECIPE.COM
Web Original Gelato Recipes From Italy Food with ingredients,nutritions,instructions and related recipes
From homeandrecipe.com


10 BEST LOW CALORIE MUFFINS APPLESAUCE RECIPES | YUMMLY
Web 2022-12-06 Apple Sweet and Sour Brats Pork. apple juice, applesauce, brown sugar, salt, cinnamon, sauerkraut and 5 more. Cinnamon Apple Chops Pork. lemon juice, vegetable …
From yummly.com


10 BEST LOW FAT BRAN MUFFINS WITH APPLESAUCE RECIPES - YUMMLY
Web 2022-12-01 Low-Fat Banana Oatmeal Chocolate Chip Muffins Points Recipes. applesauce, bananas, rolled oats, baking powder, egg, chocolate chips and 4 more. …
From yummly.com


APPLE-ORANGE OAT BRAN MUFFINS | CANADIAN LIVING
Web 2005-07-14 Combine buttermilk, egg, orange rind and juice. Stir into dry ingredients just until moistened. Stir in apple and raisins. Spoon into greased or paper-lined muffin cups. …
From canadianliving.com


LOW FAT APPLE ORANGE OAT BRAN MUFFINS RECIPES
Web Steps: Heat oven to 400 degrees F. Grease twelve 3-inch muffin cups or line with paper liners. In large bowl, combine both flours, cinnamon, baking powder, baking soda, and salt.
From tfrecipes.com


LOW-CAL, LOW-FAT OAT BRAN MUFFINS - RECIPE - COOKS.COM
Web 1 tbsp. corn oil. 1 1/4 c. skim milk. 1/2 c. raisins. In bowl, combine flour, oat bran, sugar, baking powder, salt, cinnamon, and cocoa. In another bowl, combine egg whites, …
From cooks.com


15 BEST OAT BRAN RECIPES FROM MUFFINS TO COOKIES
Web 2022-07-01 Go to Recipe. 3. Blueberry Oat Bran Pancakes. If you’re tired of the same old breakfast routine, you’ll love this pancake recipe! These pancakes are healthy and …
From insanelygoodrecipes.com


BANANA LOW FAT MUFFINS - RECIPES - PAGE 2 - COOKS.COM
Web Combine mashed bananas and sugar, then add eggs ... in a 12-cup muffin tin sprayed with non-stick spray ... 25-30 minutes. Cool muffins on rack for 10 minutes. ... Calories 215 …
From cooks.com


HEALTHY, GLUTEN-FREE, NO ADDED SUGAR! - MELANIE COOKS
Web 2021-11-17 Mash banana in a large bowl. Add the eggs and baking powder to the banana and mix until combined. Dice the apples into very small pieces. Add apples, cinnamon …
From melaniecooks.com


Related Search