LUNCH MEAT SANDWICH MENU (LITE-BLEU)
All Lite-Bleu recipes are meals or recipes that we designed for our weight loss diet. Please visit our homepage for more info. Using the calculations from the packages, this menu is only 356 calories.
Provided by 2Bleu
Categories Lunch/Snacks
Time 12m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Make sandwich using toast, mayo, lettuce, tomato, and turkey.
- Steam cauliflower, spray with 0 calorie Olivio butter, salt, and pepper.
- Have pear for dessert.
Nutrition Facts : Calories 611.3, Fat 10.2, SaturatedFat 1.6, Cholesterol 50.9, Sodium 1770.8, Carbohydrate 110.6, Fiber 29.8, Sugar 18.6, Protein 38.1
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