ALGERIAN M'SHEWSHA. NO OIL - HEALTHIER VERSION!!! BREAKFAST DISH
M'shewsha is a delicious Algerian dish made with lots of eggs, a little semolina & a little flour. Most traditional recipes call for quite a lot of oil, my other recipe has reduced oil in it but I wanted to find a healthier version - here it is! You pour warm honey over it & allow it to soak in........delicious! M'shewsha can be enjoyed for breakfast or with afternoon coffee - it tastes like a cross between cake, a fluffy pancake & French toast! Traditional, it is thought to give you a lot of strength - manual labourers eat it often, as do women who've just had a baby! This is also great for Suhor during Ramadan - yum!
Provided by Um Safia
Categories Breakfast
Time 35m
Yield 4-8 serving(s)
Number Of Ingredients 7
Steps:
- Place all the ingredients in a blender & whizz until thoroughly combined & thick bubbly batter has formed.
- Brush a medium sized frying pan / skillet with oil or butter & heat on low. Pour the batter into the pan & cook on a low heat for approximately 15 minutes or until the M'shewsha has risen, pulled away from the edges & looks mostly set on the top.
- Carefully flip the M'shewsha over. To do this, carefully slide it onto a large dinner plate. Then place the frying pan over the top of the dinner plate & gently invert to flip the M'shewsha back into the pan.
- Cook on low for a further 15 minutes.
- Warm the honey until it is easily pourable.
- Turn out onto a large plate, slice into 8 pieces. Pour the honey over the top of the M'shewsha & serve warm or at room temperature later.
Nutrition Facts : Calories 235.1, Fat 7.3, SaturatedFat 2.4, Cholesterol 279, Sodium 489.2, Carbohydrate 29.3, Fiber 0.5, Sugar 17.7, Protein 11.1
M'SHEWSHA - ALGERIAN EGG DISH FOR BREAKFAST OR COFFEE
This is a traditional family recipe for M'shewsha. M'shewsha is a delicious Algerian dish made with lots of eggs, a little semolina & a little flour. You pour warm honey over it & allow it to soak in........delicious! M'shewsha can be enjoyed for breakfast or with afternoon coffee - it tastes like a cross between a fluffy pancake & French toast! Traditional, it is thought to give you a lot of strength - manual labourers eat it often, as do women who've just had a baby! This is also great for Suhor during Ramadan - yum!
Provided by Um Safia
Categories Breakfast
Time 22m
Yield 4-8 serving(s)
Number Of Ingredients 8
Steps:
- Pour all the ingredients into a blender / liquidizer & mix well.
- Pour into a large (25cm-30cm) non stick frying pan / skillet. If you don't have a non stick pan, just wipe or spray with a littlle cooking oil first.
- Cook on a low- only just medium heat with the lid on until it is puffed up, the sides come away from the pan & the top is almost totally firm & no longer sticky - this should take about 15 minutes.
- Carefully, slide the M'shewsah onto a dinner plate (you mustn't knock it or it will deflate!) Then return to the pan, with the cooked side up - hold the pan over the plate & flip carefully.
- Cook for a further 10 - 15 minutes & turn out onto a plate.
- Warm honey in the microwave until just warm enough to pour.
- Cut the M'shewsha into 8 slices - but do not separate the slices. Pour the honey all over & allow to soak for a minute or two before serving.
- You can eat M'shewsha warm or cold.
Nutrition Facts : Calories 437.3, Fat 27.8, SaturatedFat 4.8, Cholesterol 232.5, Sodium 265.5, Carbohydrate 40.6, Fiber 0.3, Sugar 35, Protein 8.7
CHICKEN ALGERIAN
Make and share this Chicken Algerian recipe from Food.com.
Provided by Annacia
Categories Chicken
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Sprinkle chicken with paprika, 1 teaspoon salt and pepper.
- In a large skillet, melt butter and add chicken, brown on both sides.
- Remove from skillet; add broth.
- Over low heat, scrape particles from bottom of skillet then add garlic, eggplant, onion and tomatoes; sprinkle with remaining salt, thyme and parsley.
- Return chicken to skillet; cover and simmer until tender, about 30 minutes.
Nutrition Facts : Calories 356.4, Fat 23.4, SaturatedFat 8.7, Cholesterol 100.3, Sodium 1393.8, Carbohydrate 13.3, Fiber 6, Sugar 6.1, Protein 24.1
ALGERIAN COUSCOUS
Early inhabitants of Algeria were the Christian Berbers who were early cultivaters of wheat and thus semolina. Algerian cuisine is influenced by that of Arabs, Europeans, and Asians.
Provided by threeovens
Categories Chicken
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- Slice eggplant crosswise, sprinkle with a little salt, toss in a colander, and let drain for 20 minutes; rinse and pat dry.
- Heat oil in a Dutch oven, over medium-low heat; add onions, carrot, peppers, eggplant, chicken, and lamb.
- Cover with water, bring to a boil, season with salt and pepper, cover, reduce heat and let simmer 45 minutes.
- Add tomatoes and green beans, cover, and simmer 30 minutes.
- Meanwhile, prepare the couscous: melt butter in a sauce pan over medium-low heat; cook the shallots until translucent, about 3 minutes.
- Add stock, season with 1/2 teaspoon each salt and pepper and bring to a boil.
- Stir in couscous, being careful that no clumps form, cover, remove from heat and let sit 10 minutes.
- Add artichokes and chickpeas to the stew snd heat through.
- To serve: Pile couscous in the center of a serving platter in a cone shape; spoon stew around couscous.
Nutrition Facts : Calories 775.6, Fat 34.8, SaturatedFat 11.6, Cholesterol 122.5, Sodium 520.6, Carbohydrate 76.9, Fiber 15.1, Sugar 10.7, Protein 40.3
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