MACHACA SCRAMBLED EGGS - LOW CARB
This is as close to authentic as I could get with the ingredients I had on hand. Measurements are approximate, add more or less according to your taste. I'm eating this now, and it's SOOOO good, I just had to share it.
Provided by gracefire
Categories Breakfast
Time 15m
Yield 2 cups, 1 serving(s)
Number Of Ingredients 9
Steps:
- In small nonstick skillet, heat olive oil over medium-high heat.
- Add bell peppers and onions; saute until almost soft.
- Add minced garlic (*use less if fresh) and stir, cooking another minute.
- Meanwhile, roughly chop pulled pork (pork brisket, or machaca) and add in, stirring with onion mix.
- Let ingredients sit a bit to "crisp," although they won't get precisely crisp, it's more cooking some of the moisture out.
- Add in salsa and stir, again allowing to sit a bit before stirring again.
- In small bowl, stir together 3 eggs, salt & pepper.
- When the machaca mix is no longer wet, pour the eggs over all, and let sit a bit to become solid.
- When the eggs start becoming solid, scrape cooking spoon on bottom to create "tunnels" for the liquid to settle in; do this several times.
- When only the top is still looking moist, flip over to cook through.
- Serve.
- Note: I eat this as is, and it's a perfect portion for my hearty appetite! However, you are welcome to add other condiments to your liking, such as chopped jalapenos, more salsa, cilantro, cheese, sour cream, or have warmed tortillas to make tacos or burritos with.
Nutrition Facts : Calories 314.8, Fat 19.6, SaturatedFat 5.3, Cholesterol 634.5, Sodium 609.8, Carbohydrate 13.8, Fiber 2.4, Sugar 5.9, Protein 21.1
CHEESY EGGS, LOW CARB
Make and share this Cheesy Eggs, Low Carb recipe from Food.com.
Provided by SeriousMoms
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Beat together the eggs, cream cheese, parmesan cheese and pepper in a small bowl.
- Melt butter over medium heat in a skillet.
- Saute the garlic in the melted butter for less than a minute.
- Pour the egg mixture in with the garlic, and then gently fold until the eggs are cooked and the cream cheese is melted.
Nutrition Facts : Calories 427.9, Fat 37, SaturatedFat 20.1, Cholesterol 503.7, Sodium 518.6, Carbohydrate 2.9, Sugar 1, Protein 20.8
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