MACHUCADO - POUNDED BEEF
This recipe has roots in Native America and is from the Southwest chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.
Provided by Molly53
Categories Meat
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Shred and pound dried beef.
- Fry in hot oil with onion, garlic, paprika and vinegar.
- Brown meat and cook onions until tender.
- Add tomatoes and cook until nearly dry.
- Add eggs and cook until creamy.
Nutrition Facts : Calories 281.7, Fat 17.6, SaturatedFat 3.3, Cholesterol 165.5, Sodium 2147.4, Carbohydrate 4.3, Fiber 0.4, Sugar 3, Protein 27
COOKED PUMPKIN [NATIVE AMERICA]
Pumpkin pulp is also sold in 16-ounce cans, which makes a convenient substitute for fresh cooked pumpkin in recipes. Fresh pumpkin, however, always tastes better.
Provided by HELEN PEAGRAM
Categories Native American
Yield 2 serving(s)
Number Of Ingredients 1
Steps:
- Here is the method I use to cook it: Cut the pumpkin into quarters and remove the seeds and fibers.
- Preheat the oven to 350 degrees F. and bake the pumpkin quarters 45 minutes, until tender.
- Remove from the oven and scrape the flesh from the skin.
- Place in a food processor and puree.
- Run through a sieve to remove any remaining fibers and use the pumpkin according to the recipe instructions.
- Cooked pumpkin will keep about 1 week in a nonmetal, covered container in the refrigerator and several months in the freezer.
Nutrition Facts :
HOT HORSERADISH SAUCE
Serve this with hot roast beef or boiled beef. From the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.
Provided by Molly53
Categories Sauces
Time 45m
Yield 3/4 cup, 6 serving(s)
Number Of Ingredients 7
Steps:
- Place horseradish in a small saucepan.
- Add flour, salt, paprika and butter; pour in cream and cook until thick and smooth, stirring constantly.
- Remove from heat, pour over egg yolk, stirring constantly; return to saucepan and cook for 30 minutes on low heat.
- Serve at once.
Nutrition Facts : Calories 65.6, Fat 5.8, SaturatedFat 3.4, Cholesterol 47.6, Sodium 210.1, Carbohydrate 3, Fiber 0.7, Sugar 1.6, Protein 0.9
POUNDED STEAK A LA MORRELLI
This is one of my family's favorite recipes. The original recipe came from 'Aunt Bee's Mayberry Cookbook', but I've adapted it to suit our tastes. Enjoy!
Provided by Dixie Vader
Categories One Dish Meal
Time 1h15m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 350F degrees.
- Combine the flour and the salt.
- Next, cut the beef in half and coat it in the flour mixture.
- Pour enough oil to cover the bottom of your skillet and heat on medium-high.
- While it is heating, combine the tomatoes, celery, carrots, and Worcestershire in a medium bowl.
- When the oil heats up, add several pieces of beef and brown on both sides. (It's not supposed to cook all the way).
- When the meat is browned, set aside on paper towels to drain. Add the remaining flour to the pan drippings.
- Stir in the tomato mixture and stir constantly until it's thick and bubbly.
- Put the meat in baking dish, (I use two 7 1/2 square dishes, but it calls for a 12 x 7 1/2 dish. Take your pick) then pour the skillet mixture over it.
- Cover the dish and bake for about an hour (when the meat is cooked all the way through).
Nutrition Facts : Calories 291.7, Fat 9.7, SaturatedFat 3.5, Cholesterol 80.3, Sodium 873.2, Carbohydrate 19.7, Fiber 2.7, Sugar 5.9, Protein 30.8
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