Mahi Mahi Skewers With Tapenade And Couscous Recipe 465

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MAHI-MAHI SKEWERS WITH TAPENADE AND COUSCOUS RECIPE - (4.6/5)

Provided by Dixie8686

Number Of Ingredients 7



Mahi-Mahi Skewers with Tapenade and Couscous Recipe - (4.6/5) image

Steps:

  • Preheat broiler. Bring 1 cup plus 2 tablespoons water to boil in heavy medium saucepan. Stir in couscous and 1/2 teaspoon coarse salt. Remove from heat. Cover and let stand until water is absorbed and couscous is tender, about 10 minutes. Meanwhile, stir tapenade, lemon juice, 1 teaspoon pepper, and 1/2 teaspoon coarse salt in small bowl to blend. Transfer 31/2 tablespoons tapenade mixture to another small bowl and reserve for couscous. Thread fish pieces onto 4 metal skewers; arrange on broiler tray. Brush fish on both sides with remaining tapenade mixture. Broil fish until just opaque in center, about 4 minutes per side. Fluff couscous with fork. Gently stir in reserved tapenade mixture. Stir in pico de gallo or serve it alongside. Mound couscous on plates. Top with fish skewers.

1 cup plain couscous (about 6 ounces)
1 teaspoon coarse kosher salt, divided
1/3 cup purchased tapenade
3 tablespoons fresh lemon juice
1 teaspoon freshly ground black pepper
1 pound mahi-mahi fillets, cut into 1-inch cubes
1 cup purchased pico de gallo, drained

MAHI-MAHI SKEWERS WITH TAPENADE AND COUSCOUS

Provided by Jill Silverman Hough

Categories     Fish     Olive     Broil     Low Fat     Quick & Easy     Low Cal     Dinner     Healthy     Couscous     Bon Appétit     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 9



Mahi-Mahi Skewers with Tapenade and Couscous image

Steps:

  • Preheat broiler. Bring 1 cup plus 2 tablespoons water to boil in heavy medium saucepan. Stir in couscous and 1/2 teaspoon coarse salt. Remove from heat. Cover and let stand until water is absorbed and couscous is tender, about 10 minutes.
  • Meanwhile, stir tapenade, lemon juice, 1 teaspoon pepper, and 1/2 teaspoon coarse salt in small bowl to blend. Transfer 31/2 tablespoons tapenade mixture to another small bowl and reserve for couscous.
  • Thread fish pieces onto 4 metal skewers; arrange on broiler tray. Brush fish on both sides with remaining tapenade mixture. Broil fish until just opaque in center, about 4 minutes per side.
  • Fluff couscous with fork. Gently stir in reserved tapenade mixture. Stir in pico de gallo or serve it alongside. Mound couscous on plates. Top with fish skewers.

1 cup plain couscous (about 6 ounces)
1 teaspoon coarse kosher salt, divided
1/3 cup purchased tapenade
3 tablespoons fresh lemon juice
1 teaspoon freshly ground black pepper
1 pound mahi-mahi fillets, cut into 1-inch cubes
1 cup purchased pico de gallo, drained
Special Equipment
Metal skewers

MAHI-MAHI SKEWERS WITH TAPENADE AND COUSCOUS

Recipe by Jill Silverman Hough. Published in Bon Appetit June 2009. Read More http://www.bonappetit.com/recipes/2009/06/tapenade_brushed_mahi_mahi#ixzz1gv9EhuHY

Provided by Queen Dana

Categories     Mahi Mahi

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7



Mahi-Mahi Skewers With Tapenade and Couscous image

Steps:

  • Preheat broiler. Bring 1 cup plus 2 tablespoons water to boil in heavy medium saucepan. Stir in couscous and 1/2 teaspoon coarse salt. Remove from heat. Cover and let stand until water is absorbed and couscous is tender, about 10 minutes.
  • Meanwhile, stir tapenade, lemon juice, 1 teaspoon pepper, and 1/2 teaspoon coarse salt in small bowl to blend. Transfer 31/2 tablespoons tapenade mixture to another small bowl and reserve for couscous.
  • Thread fish pieces onto 4 metal skewers; arrange on broiler tray. Brush fish on both sides with remaining tapenade mixture. Broil fish until just opaque in center, about 4 minutes per side.
  • Fluff couscous with fork. Gently stir in reserved tapenade mixture. Stir in pico de gallo or serve it alongside. Mound couscous on plates. Top with fish skewers.

Nutrition Facts : Calories 262.8, Fat 1.1, SaturatedFat 0.3, Cholesterol 82.7, Sodium 540.3, Carbohydrate 34.6, Fiber 2.3, Sugar 0.3, Protein 26.6

1 cup couscous (about 6 ounces)
1 teaspoon coarse kosher salt, divided
1/3 cup tapenade (purchased)
3 tablespoons fresh lemon juice
1 teaspoon fresh ground black pepper
1 lb mahi mahi fillet, cut into 1-inch cubes
1 cup pico de gallo, drained (purchased)

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