MAMA'S SUPPER CLUB TILAPIA PARMESAN
You'll be sure to get rave reviews with this dish, even from those who aren't usually fish lovers. Mild, yet flavorful, this versatile dish is perfect for family meals or when you're expecting company. A restaurant quality entree prepared in your own kitchen.
Provided by Judy Dahman
Categories Fish
Time 35m
Number Of Ingredients 11
Steps:
- 1. Preheat oven to 350 degrees.
- 2. In buttered 9" X 13" baking dish, lay fish fillets in single layer. Brush top with lemon juice.
- 3. Bake fish in preheated oven for 10 to 20 minutes or until fish begins to flake.
- 4. In bowl, combine cheese, bread crumbs (if used), butter, mayonnaise, onions and seasonings. Mix well with fork.
- 5. Spread cheese mixture over fish and bake until golden brown, approximately 5 minutes. Baking time will depend upon thickness of fish. Watch fish closely so it doesn't overcook.
- 6. NOTE: Can also be prepared in broiler. Broil 3 to 4 minutes or until nearly done. Add cheese mixture and broil another 2 to 3 minutes or until browned.
MAMA'S SUPPER CLUB TILAPIA PARMESAN
Make and share this MaMa's Supper Club Tilapia Parmesan recipe from Food.com.
Provided by Crabbycakes
Categories Tilapia
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- In buttered 13-by-9-inch baking dish or jellyroll pan, lay fillets in single layer.
- Do not stack fillets.
- Brush top with juice.
- In bowl combine cheese, butter, mayonnaise, onions and seasonings.
- Mix well with fork.
- Bake fish in preheated oven 10 to 20 minutes or until fish just starts to flake.
- Spread with cheese mixture and bake until golden brown, about 5 minutes.
- Baking time will depend on the thickness of the fish you use.
- Watch fish closely so that it does not overcook.
- Makes 4 servings.
- Note: This fish can also be made in a broiler.
- Broil 3 to 4 minutes or until almost done.
- Add cheese and broil another 2 to 3 minutes or until browned.
- Thank you Mama's Supper Club in Wisconsin.
Nutrition Facts : Calories 376.8, Fat 19, SaturatedFat 10.8, Cholesterol 155, Sodium 413.3, Carbohydrate 1.4, Fiber 0.2, Sugar 0.4, Protein 50.6
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