Mamas Supper Club Tilapia Parmesan Recipes

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MAMA'S SUPPER CLUB TILAPIA PARMESAN

You'll be sure to get rave reviews with this dish, even from those who aren't usually fish lovers. Mild, yet flavorful, this versatile dish is perfect for family meals or when you're expecting company. A restaurant quality entree prepared in your own kitchen.

Provided by Judy Dahman

Categories     Fish

Time 35m

Number Of Ingredients 11



MaMa's Supper Club Tilapia Parmesan image

Steps:

  • 1. Preheat oven to 350 degrees.
  • 2. In buttered 9" X 13" baking dish, lay fish fillets in single layer. Brush top with lemon juice.
  • 3. Bake fish in preheated oven for 10 to 20 minutes or until fish begins to flake.
  • 4. In bowl, combine cheese, bread crumbs (if used), butter, mayonnaise, onions and seasonings. Mix well with fork.
  • 5. Spread cheese mixture over fish and bake until golden brown, approximately 5 minutes. Baking time will depend upon thickness of fish. Watch fish closely so it doesn't overcook.
  • 6. NOTE: Can also be prepared in broiler. Broil 3 to 4 minutes or until nearly done. Add cheese mixture and broil another 2 to 3 minutes or until browned.

2 lb tilapia fillets
2 Tbsp lemon juice, fresh
1/2 c parmesan cheese, grated
1/3 c panko bread crumbs (optional)
4 Tbsp butter, room temperature
3 Tbsp mayonnaise
3 Tbsp green onion, finely chopped
1/4 tsp old bay seasoning
1/4 tsp basil
black pepper
1 dash(es) tabasco sauce

MAMA'S SUPPER CLUB TILAPIA PARMESAN

Make and share this MaMa's Supper Club Tilapia Parmesan recipe from Food.com.

Provided by Crabbycakes

Categories     Tilapia

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10



MaMa's Supper Club Tilapia Parmesan image

Steps:

  • Preheat oven to 350 degrees.
  • In buttered 13-by-9-inch baking dish or jellyroll pan, lay fillets in single layer.
  • Do not stack fillets.
  • Brush top with juice.
  • In bowl combine cheese, butter, mayonnaise, onions and seasonings.
  • Mix well with fork.
  • Bake fish in preheated oven 10 to 20 minutes or until fish just starts to flake.
  • Spread with cheese mixture and bake until golden brown, about 5 minutes.
  • Baking time will depend on the thickness of the fish you use.
  • Watch fish closely so that it does not overcook.
  • Makes 4 servings.
  • Note: This fish can also be made in a broiler.
  • Broil 3 to 4 minutes or until almost done.
  • Add cheese and broil another 2 to 3 minutes or until browned.
  • Thank you Mama's Supper Club in Wisconsin.

Nutrition Facts : Calories 376.8, Fat 19, SaturatedFat 10.8, Cholesterol 155, Sodium 413.3, Carbohydrate 1.4, Fiber 0.2, Sugar 0.4, Protein 50.6

2 lbs tilapia fillets (orange roughy, cod or red snapper can be substituted)
2 tablespoons lemon juice
1/2 cup grated parmesan cheese
4 tablespoons butter, room temperature
3 tablespoons mayonnaise
3 tablespoons finely chopped green onions
1/4 teaspoon seasoning salt (I like Old Bay seasoning here)
1/4 teaspoon dried basil
black pepper
1 dash hot pepper sauce

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