Mammas Skinny Quesadillas Recipes

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CHICKEN QUESADILLAS

This chicken quesadilla recipe has an impressive look and taste with little preparation. The leftover chicken gets Mexican flair from cumin in this fun main dish. -Linda Wetzel, Woodland Park, Colorado

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 10



Chicken Quesadillas image

Steps:

  • In a large skillet, combine the first 6 ingredients. Cook, uncovered, over medium heat until heated through, about 10 minutes, stirring occasionally. , Brush 1 side of tortillas with butter; place buttered side down on a lightly greased baking sheet. Spoon 1/3 cup chicken mixture over half of each tortilla; sprinkle with 1/3 cup cheese. , Fold plain side of tortilla over cheese. Bake at 375° until crisp and golden brown, 9-11 minutes. Cut into wedges; serve with sour cream and guacamole.

Nutrition Facts : Calories 477 calories, Fat 26g fat (13g saturated fat), Cholesterol 106mg cholesterol, Sodium 901mg sodium, Carbohydrate 27g carbohydrate (1g sugars, Fiber 1g fiber), Protein 31g protein.

2-1/2 cups shredded cooked chicken
2/3 cup salsa
1/3 cup sliced green onions
3/4 to 1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon dried oregano
6 flour tortillas (8 inches)
1/4 cup butter, melted
2 cups shredded Monterey Jack cheese
Sour cream and guacamole

MAMA'S QUESADILLAS

This is how I make them at home! These are dsil's favorite- with no onion and tomato and extra sour cream! lol The great thing about quesadill's is you can tailor them to your exact tastes and it is a great way to sneak some veggies into those veggie haters. Try adding some tomato, avocado, spinach, mushrooms, etc.. inside the tortilla. Great way to introduce herbs too! Try cilantro, cumin, etc here! hope you enjoy!

Provided by Mamas Kitchen Hope

Categories     Lunch/Snacks

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6



Mama's Quesadillas image

Steps:

  • Heat a skillet over medium high heat.
  • Meanwhile, sprinkle cheese, chicken- if using, and onion on top of one tortilla. Then sprinkle a little more cheese on top. Top with another flour tortilla to make a sandwich.
  • Spray hot skillet with cooking spray. Lay tortilla sandwich in pan and cook til browned.
  • Flip gently to other side and cook until browned. Remove to cutting board and let rest for about 2 minutes before cutting.
  • Slice with a knife into four pieces- like cutting a pie or a pizza.
  • Serve and enjoy!

Nutrition Facts : Calories 394.6, Fat 20.8, SaturatedFat 11.4, Cholesterol 60, Sodium 757.9, Carbohydrate 33.4, Fiber 2.2, Sugar 3.1, Protein 18.1

4 ounces monterey jack cheese or 4 ounces monterey jack pepper cheese
1/4 cup green onion, chopped, white and green parts- about 4
1/2 cup cooked chicken, shredded (optional)
4 flour tortillas
salsa (optional)
sour cream (optional)

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