Mandarin Couscous Salad Recipes

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BETSY'S MANDARIN ORANGE SALAD

This is a really delicious green salad, almonds and oranges add a special twist!

Provided by DOREENB

Categories     Salad     Fruit Salad Recipes     Orange Salad Recipes

Time 25m

Yield 5

Number Of Ingredients 12



Betsy's Mandarin Orange Salad image

Steps:

  • In a jar with a tight fitting lid, combine the oil, vinegar, sugar, parsley, salt and pepper. Cover and shake well. Refrigerate until use.
  • In a medium saucepan over medium low heat, cook and stir the almonds and sugar until the sugar is melted and the almonds are coated. Remove from heat, cool, and break apart. Store at room temperature until ready to serve salad.
  • In a large bowl, toss together the lettuce, celery, oranges, almonds and dressing until evenly coated.

Nutrition Facts : Calories 397 calories, Carbohydrate 38.2 g, Fat 26.8 g, Fiber 3.4 g, Protein 4 g, SaturatedFat 3.8 g, Sodium 508.5 mg, Sugar 32.9 g

½ cup vegetable oil
¼ cup cider vinegar
¼ cup white sugar
2 teaspoons dried parsley
1 teaspoon salt
1 pinch ground black pepper
½ cup sliced almonds
¼ cup white sugar
1 head red leaf lettuce - rinsed, dried and torn
1 red onion, chopped
1 cup chopped celery
2 (11 ounce) cans mandarin orange segments, drained

MANDARIN COUSCOUS SALAD

From Light and Tasty magazine, Dec. 2004..submitted by D. Anderson. I have to admit, I've never tried couscous because it always looks so dry when I've seen it. I'm posting this recipe in hopes someone will review it and tell me if this one will be different. I did not see anything similar on this site. I'm hoping this will get me going in the right direction with a healthy alternative for side dishes. (Time to make is a guess as I've not made this before but it does include the time to chill the couscous).

Provided by HokiesMom

Categories     Oranges

Time 1h20m

Yield 7 serving(s)

Number Of Ingredients 11



Mandarin Couscous Salad image

Steps:

  • Place water in a saucepan and bring to a boil.
  • Stir in couscous and cover then remove from heat and let stand for 5 minutes.
  • Fluff with a fork then recover and refrigerate for at least one hour.
  • In a bowl, combine the oranges, peas, almonds, onion and couscous.
  • In a jar with a tight lid, combine the vinegar, oil, sugar, salt and hot pepper sauce then shake well.
  • Pour dressing over couscous mixture and toss to coat.

Nutrition Facts : Calories 221.1, Fat 8.1, SaturatedFat 0.9, Sodium 113.7, Carbohydrate 31.9, Fiber 4, Sugar 8.1, Protein 6.2

1 1/3 cups water
1 cup couscous, uncooked
1 (11 ounce) can mandarin oranges, drained
1 cup frozen peas, thawed
1/2 cup slivered almonds, toasted
1/3 cup red onion, chopped (I'd probably use Vidalia)
3 tablespoons cider vinegar or 3 tablespoons white vinegar
2 tablespoons olive oil
1 tablespoon sugar
1/4 teaspoon salt
1/4 teaspoon hot pepper sauce

COUSCOUS AND CHICKEN SALAD WITH ORANGE-BALSAMIC DRESSING

Categories     Salad     Bean     Chicken     Citrus     Olive     Pepper     Poultry     Quick & Easy     Dinner     Lunch     Legume     Chickpea     Bell Pepper     Couscous     Bon Appétit     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Diabetes-Friendly

Yield Serves 8

Number Of Ingredients 11



Couscous and Chicken Salad with Orange-Balsamic Dressing image

Steps:

  • Bring 4 1/2 cups water to boil in large saucepan. Add couscous and currants. Cover, remove from heat and let stand 5 minutes. Fluff with fork. Transfer to large bowl and cool.
  • Mix all remaining salad ingredients into cooled couscous.
  • Pour dressing over salad and toss. Season with salt and pepper. (Can be made 1 day ahead. Cover and chill.) Line large bowl with romaine. Add salad.

4 1/2 cups water
3 cups (2 10-ounce boxes) couscous
1 cup dried currants
1 3-pound roasted chicken, skinned, boned, cut into bite-size pieces
1 1/2 cups diced drained roasted red bell peppers (from jar)
1 15 1/2-ounce can chick-peas (garbanzo beans), rinsed, drained
1 cup chopped pitted Kalamata olives
1 bunch green onions, chopped
1/2 cup chopped fresh cilantro
Orange-Balsamic Dressing
Romaine lettuce leaves

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