MANGO STRAWBERRY BREAKFAST SUNDAE
This is one of those dishes that you may take 1 bite & think it's a bit bizarre,but then you will keep eating it anyway. Without fail,the sundae will get emptied. In the summer months,it's particularly great to start the day with this cool,refreshing treat.
Provided by Diana Sayler
Categories Fruit Desserts
Time 15m
Number Of Ingredients 6
Steps:
- 1. In a blender,combine strawberries,mango,juice,& ice.On high speed,blend until mixture is almost smooth with a consistency between a slush or a sorbet.Pour into a cereal bowl or a tall glass.Stir in honey,if desired.Top with the cereal. Serve immediately.
- 2. If you use a fresh mango,it will take a little longer to prepare.
- 3. per serving;238 calories,5 g protein,58 g carbohydrates,1 g fat,0 mg cholesterol,7 g fiber,182 mg sodium.
STRAWBERRY SUNDAE SAUCE
Provided by Jeff Mauro, host of Sandwich King
Categories dessert
Time 45m
Yield 2 cups
Number Of Ingredients 7
Steps:
- Add the strawberries, sugar and salt to a small saucepan. Mix the cornstarch with 1/2 cup water in a small bowl and add it to the saucepan. Slowly heat the mixture over medium heat, stirring constantly, until it comes to a simmer, about 5 minutes. Lower the heat so it's at a very gentle simmer and cook, stirring frequently, until the sauce thickens, about 20 minutes. Remove from the heat, stir in the lemon zest and juice and let cool.
- Serve over ice cream with salted peanuts on top.
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