Maple Blue Smoothie Recipes
MAPLE BLUE SMOOTHIE
From Delicious Living via 'Smoothies: 50 Recipes for High-Energy Replacement'.
Provided by C G
Categories Smoothies
Time 5m
Number Of Ingredients 5
Steps:
- 1. Combine the yogurt (or kefir), milk (or coconut milk), maple syrup and cinnamon in a blender. Add the blueberries and blend until smooth.
- 2. If the smoothie is too thick, add a little bit of ice water or crushed ice.
BLUEBERRY ALMOND MILK SMOOTHIE
Great breakfast smoothie.
Provided by KNOEL1414
Categories Smoothies
Time 5m
Yield 1
Number Of Ingredients 9
Steps:
- Combine blueberries, almond milk, banana, ice cubes, oats, almond butter, acai powder, vanilla extract, and maple syrup in a blender; blend until smooth.
Nutrition Facts : Calories 296.6 calories, Carbohydrate 48.9 g, Fat 9.5 g, Fiber 6.9 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 171.7 mg, Sugar 28.1 g
MAPLE BLUE SMOOTHIE
Make and share this Maple Blue Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine yogurt, milk, syrup and cinnamon in a blender.
- Add the blueberries and puree until smooth.
Nutrition Facts : Calories 273.6, Fat 2.7, SaturatedFat 1.5, Cholesterol 9.5, Sodium 113.8, Carbohydrate 56.1, Fiber 3.8, Sugar 48.5, Protein 9.5
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