Maple Miso Sweet Potato Casserole Recipes

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MAPLE SWEET POTATO CASSEROLE WITH APRICOTS

It wouldn't be Thanksgiving without the versatile root vegetable-the sweet potato. Building on traditional recipes used by my mother and grandmother, I've added maple syrup, brown sugar, dried apricots and more spices to update this holiday casserole. -Keri Scofield Lawson, Fullerton, California

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 8-10 servings.

Number Of Ingredients 10



Maple Sweet Potato Casserole with Apricots image

Steps:

  • Place sweet potatoes in an ungreased 1-1/2-qt. baking dish. Combine remaining ingredients; pour over the potatoes. Bake, uncovered, at 350° for 45 minutes or until heated through.

Nutrition Facts : Calories 219 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 114mg sodium, Carbohydrate 43g carbohydrate (34g sugars, Fiber 4g fiber), Protein 2g protein.

1 can (2 pounds 8 ounces) cut sweet potatoes, drained
1 can (8 ounces) crushed pineapple, drained
1/2 cup maple syrup
1/2 cup pecan halves
1/4 cup sliced dried apricots
1/4 cup packed brown sugar
1 tablespoon butter, melted
1 teaspoon ground cinnamon
1 teaspoon pumpkin pie spice
1/4 teaspoon salt

MISO MAPLE BRUSSEL SPROUTS AND SWEET POTATOES WITH LENTILS

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13



Miso Maple Brussel Sprouts and Sweet Potatoes with Lentils image

Steps:

  • Preheat your oven to 400 degrees F (200 degrees C).
  • Whisk together the olive oil, maple syrup and miso paste in a large bowl. Add the Brussels sprouts and sweet potatoes, season with pepper and transfer onto a large, rimmed baking sheet. Roast for 25 to 30 minutes, or until the sprouts are golden and a little crisp and the sweet potatoes are caramelized and tender, stirring once halfway through.
  • Meanwhile, rinse the lentils in a fine mesh sieve. Add the lentils into a saucepan and cover with about 3 inches of water. Bring to a boil then cover, reduce the heat to low and simmer for 15 to 20 minutes, until tender. Drain and transfer to a large bowl. Drizzle the lentils with extra-virgin olive oil. Add the lemon zest, lemon juice, parsley and baby spinach. Season with salt and stir well to combine.
  • To serve, spoon the lentils onto a serving dish and top with the roasted Brussels sprouts and sweet potatoes and a scattering of walnuts.

3 tablespoons olive oil
3 tablespoons maple syrup
1 tablespoon white miso paste
300 grams Brussels sprouts, trimmed and halved (about 4 cups)
2 medium sweet potatoes, peeled and cut into 1-inch pieces
Freshly ground black pepper
1 cup Puy lentils (200 grams)
1 tablespoon extra-virgin olive oil
1 lemon, zested and juiced
1/4 cup finely chopped parsley
2 cups baby spinach
Kosher salt
1/2 cup chopped walnuts, toasted

MAPLE MISO SWEET POTATO CASSEROLE

This recipe takes a beloved holiday side dish and gives it a savory twist. -Sara Schwabe, Bloomington, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 6 servings.

Number Of Ingredients 13



Maple Miso Sweet Potato Casserole image

Steps:

  • Preheat oven to 375°. Place tahini in freezer for 20 minutes. Place sweet potatoes in a 6-qt. stockpot; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 10-12 minutes. Meanwhile, make topping by combining flour and sugar; cut in butter and chilled tahini until crumbly. Stir sesame seeds., Drain potatoes; return to pan. Beat until mashed. Add butter, maple syrup, miso paste, rice vinegar, cinnamon and ginger. Transfer to a greased 13x9-in. baking dish. Sprinkle topping over mixture., Bake, covered, 15 minutes. Uncover, bake until topping is golden brown, 15- 20 minutes.

Nutrition Facts : Calories 386 calories, Fat 15g fat (7g saturated fat), Cholesterol 25mg cholesterol, Sodium 383mg sodium, Carbohydrate 60g carbohydrate (32g sugars, Fiber 6g fiber), Protein 5g protein.

2 tablespoons tahini
2 pounds sweet potatoes (about 2 large), peeled and cubed
TOPPING:
1/4 cup all-purpose flour
1/4 cup packed brown sugar
2 tablespoons cold butter
2 tablespoons sesame seeds
3 tablespoons butter
3 tablespoons maple syrup
2 tablespoons miso white paste
1 tablespoon rice vinegar
1/2 teaspoon ground cinnamon
1/2 teaspoon ground ginger

MAPLE-SWEET POTATO CASSEROLE

Delight in this rich Maple-Sweet Potato Casserole recipe tonight. The perfect side dish, our Maple-Sweet Potato Casserole can also be made ahead.

Provided by My Food and Family

Categories     Recipes

Time 1h24m

Yield 8 servings, 1/2 cup each

Number Of Ingredients 8



Maple-Sweet Potato Casserole image

Steps:

  • Heat oven to 350°F.
  • Prick potatoes with fork; place in single layer on microwaveable plate. Microwave on HIGH 12 to 14 min. or tender. Cool slightly.
  • Peel potatoes. Place potatoes in large bowl. Add butter, milk and syrup; mash to desired consistency. Stir in seasonings.
  • Spoon into 1-1/2-qt. casserole sprayed with cooking spray.
  • Bake 30 min. or until heated through.
  • Top with marshmallows and nuts. Bake 7 to 9 min. or until marshmallows are slightly puffed and golden brown.

Nutrition Facts : Calories 260, Fat 11 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 15 mg, Sodium 115 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 3 g

2 lb. sweet potatoes (about 4)
1/4 cup butter, cut up
1/2 cup milk
1/4 cup maple syrup
1/4 tsp. ground cinnamon
dash ground red pepper (cayenne)
1-1/2 cups JET-PUFFED Miniature Marshmallows
1/2 cup chopped pecans

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