Maple Mustard Salmon Recipe By Tasty

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MAPLE-GLAZED SALMON RECIPE BY TASTY

Here's what you need: vegetable oil, maple syrup, orange juice, soy sauce, ground ginger, garlic, pepper, salt, salmon fillet, fresh parsley, broccoli floret, salt, butter, soy sauce, garlic, lemon zest, red pepper flakes

Provided by Becca Park

Categories     Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 17



Maple-glazed Salmon Recipe by Tasty image

Steps:

  • For the salmon, heat vegetable oil on medium-high in a cast-iron skillet.
  • For the broccoli, fill a medium pot halfway with water. Add a dash of salt and start boiling water.
  • In the meantime, whisk together maple syrup, orange juice, soy sauce, garlic, salt, and pepper in a medium bowl.
  • Set aside 2 tablespoons for topping later.
  • Place salmon fillets inside the bowl and make sure each side is covered with sauce.
  • Sear the salmon 2-3 minutes on each side.
  • Brush the tops with the sauce set aside.
  • With the pot of water boiling, add the broccoli and cover lid. Blanch for 2 minutes.
  • Drain under cold water to stop the cooking.
  • In the drained pot of broccoli, stir in butter, soy sauce, red pepper flakes, some lemon zest, and garlic on low heat. Mix until broccoli is well-coated.
  • On each plate, serve a filet of salmon and scoop of broccoli.
  • Top with reserved marinade and sprinkle parsley for garnish.
  • Enjoy!

Nutrition Facts : Calories 462 calories, Carbohydrate 40 grams, Fat 26 grams, Fiber 8 grams, Protein 18 grams, Sugar 22 grams

1 tablespoon vegetable oil
¼ cup maple syrup
2 tablespoons orange juice
2 tablespoons soy sauce
1 teaspoon ground ginger
1 clove garlic, minced
pepper, to taste
salt, to taste
4 oz salmon fillet, 2 fillets
fresh parsley, for garnish
1 lb broccoli floret
salt, to taste
2 tablespoons butter
1 tablespoon soy sauce
1 clove garlic, minced
1 teaspoon lemon zest
1 teaspoon red pepper flakes

MAPLE MUSTARD SALMON RECIPE BY TASTY

Here's what you need: unsalted butter, French's spicy brown mustard, maple syrup, apple cider vinegar, orange juice, kosher salt, paprika, salmon, olive oil, salt, peach, avocado, fresh cilantro leaves, jalapeño, lime, salt

Provided by Tayo Ola

Categories     Dinner

Yield 2 servings

Number Of Ingredients 16



Maple Mustard Salmon Recipe by Tasty image

Steps:

  • Place butter, French's Spicy Brown Mustard, maple syrup, apple cider vinegar, orange juice, ½ teaspoon salt, and paprika in a small pot. Heat over low heat and whisk until butter has fully melted and the sauce starts to simmer. Continue simmering for a few minutes until sauce reduces to a glaze. Remove from heat and set aside.
  • Rub salmon with olive oil and sprinkle evenly with 1 teaspoon salt. Drizzle with a bit of the glaze.
  • Heat an oiled grill pan (or heat up a grill) over high heat. When hot, place the salmon flesh-side down into the pan. Cook until the salmon has clear grill marks, then carefully flip to cook on the other side. Brush with more glaze. Once salmon is cooked to your liking, remove from pan.
  • For salsa, lightly toss peach, avocado, jalapeño, cilantro, lime juice, and pinch of salt in bowl.
  • Top the salmon fillets with the peach-avocado salsa and serve immediately.
  • Enjoy!

Nutrition Facts : Calories 741 calories, Carbohydrate 25 grams, Fat 49 grams, Fiber 5 grams, Protein 47 grams, Sugar 15 grams

2 tablespoons unsalted butter
1 ½ tablespoons French's spicy brown mustard
2 tablespoons maple syrup
1 tablespoon apple cider vinegar
1 tablespoon orange juice
1 ½ teaspoons kosher salt, plus a pinch, divided
½ teaspoon paprika
1 lb salmon, cut into fillets
1 teaspoon olive oil
1 teaspoon salt
½ peach, diced, small
½ avocado, diced small
¼ cup fresh cilantro leaves
½ jalapeño, thinly sliced
1 lime
1 pinch of salt

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