MARINATED BLACK BEANS
This is a very versatile salad. You can serve it as a side dish with any grilled or BBQ'd meat, as an accompaniment for your favorite enchiladas or fajitas, or as a dip with tortilla chips. You can add corn to it as well as diced celery- use your imagination! It's from a September 1986 issue of Bon Appetit in the "Cooking Class" section.
Provided by Leslie in Texas
Categories Black Beans
Time 25m
Yield 1 1/2 cups
Number Of Ingredients 10
Steps:
- Combine first 8 ingredients in nonaluminum bowl;let stand at least 30 minutes to allow flavors to blend.
- (Can be prepared 2 days ahead, covered and refrigerated.).
- Just before serving, fold in avocado and season with salt to taste.
Nutrition Facts : Calories 684.9, Fat 57.6, SaturatedFat 8.1, Sodium 11.2, Carbohydrate 33.6, Fiber 12.7, Sugar 2.4, Protein 11.7
MARINATED BLACK BEANS
This recipe for marinated black beans is courtesy of Frederic Demers from Cafe Martinique and is used to make his delicious Grouper with Black Beans.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Yield Makes 4 cups
Number Of Ingredients 17
Steps:
- Place beans in a large bowl with enough water to cover; let soak overnight. Drain beans and rinse; transfer to a large pot. Add enough water so that the ratio if water to beans is 2 to 1. Add carrot, celery, and onion to pot. Place cinnamon, cloves, and allspice in a piece of cheesecloth and tie with a piece of kitchen twine to enclose; add to pot. Cook beans over medium-high heat until tender, but not mushy.
- Add 1/2 cup salt, thyme, and rosemary to pot and let stand until completely cool; drain. Transfer beans to a large bowl, discarding vegetables and spice packet; set aside.
- Coat the bottom of a medium skillet with grapeseed oil. Heat skillet over medium-high heat. Add ginger and cook until lightly golden. Add chopped carrots, celery, and shallot; season with 2 teaspoons salt. Cook until vegetables are tender. Remove from heat and let cool. Add to beans.
- Heat sake in a small skillet over medium heat until reduce by half; transfer to a medium bowl. Whisk in soy sauce, rice-wine vinegar, and truffle juice; season with salt. Pour over bean mixture; stir to combine.
MARINATED GREEN BEANS
For many years, I made this dish with asparagus. At Thanksgiving, green beans were all I had, so I used them instead. Everyone enjoyed it. Plus, it doesn't take much time to put together. -Phy Bresse of Lumberton, North Carolina
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, bring water to a boil. Add beans; cover and boil for 3-5 minutes or until crisp-tender. Drain immediately place beans in ice water. Drain and pat dry. Place in a large bowl., In a small bowl, whisk together the soy sauce, vinegar, olive oil, sesame oil, ginger, five-spice powder and pepper. Pour over beans; toss to coat. Cover and refrigerate for 1 hour or until chilled. Sprinkle with sesame seeds just before serving.
Nutrition Facts :
BLACK BEAN SOUP WITH MARINATED RICE
Make and share this Black Bean Soup with Marinated Rice recipe from Food.com.
Provided by Maito
Categories Clear Soup
Time 1h30m
Yield 5-6 serving(s)
Number Of Ingredients 19
Steps:
- Prepare marinated rice by mixing together the ingredients.
- Let marinate at room temperature, if making soup right away. Otherwise, cover, refrigerate, and marinate up to 1 day. Let rice come to room temperature before serving.
- Rinse beans in a strainer until canning juices run clear.
- Heat olive oil over medium high, and add onions. Saute for a few minutes.
- Add jalapenos, bell peppers and garlic; cook until softened.
- Stir in spices.
- Add broth, vinegar and beans.
- Cover and simmer 30 minutes (or longer, if desired), stirring occasionally.
- Taste for salt and spiciness. Add cayenne pepper, if more heat is desired.
- Serve soup in bowls over a scoop of rice. Top with cilantro and yogurt, if desired.
- Store left-over rice separately from soup, so liquid will not all be absorbed.
Nutrition Facts : Calories 409.6, Fat 6.9, SaturatedFat 1.2, Sodium 610.8, Carbohydrate 67.8, Fiber 15.6, Sugar 5.5, Protein 19.4
MARINATED MIXED BEANS
Coating the herbs in oil and soaking the shallot in vinegar prevents oxidation, so you can keep these beans for days.
Provided by Amiel Stanek
Categories Bon Appétit Side Lunch Bean Herb Quick and Healthy Quick & Easy
Yield Makes about 4 cups
Number Of Ingredients 7
Steps:
- Combine shallot and vinegar in a small bowl and let sit 5 minutes.
- Meanwhile, mix herbs and oil in a large bowl to coat herbs. Add beans and red pepper and toss to combine. Season generously with salt.
- Add shallot mixture to bean mixture and toss gently to combine.
- Do Ahead
- Beans can be made 3 days ahead. Cover and chill.
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- In a large serving bowl, combine all of the ingredients and toss to combine. Taste, and adjust as necessary until the flavors really pop—I usually add another teaspoon or two of vinegar (you can use lime juice instead, for more mild flavor) and another 1/4 teaspoon salt.
- Cover and chill to enhance the flavors—preferably for at least 2 hours, or overnight. Serve in individual bowls as is, or with any of the garnishes listed. Leftovers keep well for up to 4 days or so; you might want to wake up the flavors with an extra squeeze of lime juice or tiny splash of vinegar.
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