FLANK STEAK SANDWICHES
"My sister and I found this recipe 15 years ago, changed a few ingredients and made it our own," recalls Elizabeth Hiner of Chico, California. "Now, when family and friends hear we're making these sandwiches, they come running! It's a quick, healthy crowd-pleaser that goes great with summer."
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the onion, wine, soy sauce, 1/4 cup olive oil, 2-1/2 teaspoons garlic, mustard and ginger. Pour 1-3/4 cups into a shallow dish; add steak, turn to coat and cover. Pour remaining marinade into another shallow dish resealable; add the peppers and onion, turn to coat and cover. Refrigerate both for 3 hours or overnight, turning occasionally., Drain and discard marinade from steak. Lightly oil the grill rack. Grill, covered, over medium heat for 6-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Drain and discard marinade from vegetables. Place in a grill basket. Grill, uncovered, over medium-hot heat for 9-11 minutes or until tender, stirring frequently. , In a small bowl, combine the pepper, and remaining oil and garlic; brush over cut sides of rolls. Place cut side down on grill for 2-3 minutes or until golden brown. , Thinly slice steak across the grain; place on bun bottoms. Top with vegetables and bun tops. Serve immediately.
Nutrition Facts : Calories 479 calories, Fat 23g fat (6g saturated fat), Cholesterol 54mg cholesterol, Sodium 933mg sodium, Carbohydrate 36g carbohydrate (4g sugars, Fiber 2g fiber), Protein 30g protein.
MARINATED FLANK STEAK
A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.
Provided by GUYCON
Categories World Cuisine Recipes Latin American Mexican
Time 6h25m
Yield 6
Number Of Ingredients 9
Steps:
- In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
- Preheat grill for medium-high heat.
- Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.
Nutrition Facts : Calories 275.1 calories, Carbohydrate 3.4 g, Cholesterol 27.2 mg, Fat 22.5 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 4.1 g, Sodium 934.9 mg, Sugar 0.8 g
MUSTARD-MARINATED FLANK STEAK
Provided by Ina Garten
Categories main-dish
Time 2h40m
Yield 4 to 5 servings
Number Of Ingredients 8
Steps:
- Place the steak flat in a large nonreactive dish such as glass or porcelain. Using the tip of a sharp knife, lightly score the top of the steak diagonally in a large crisscross pattern to make what looks like 1-inch diamonds across the steak. This allows the marinade to penetrate into the meat.
- In a 2-cup measuring cup, whisk together the wine, olive oil, mustard, 1 teaspoon salt, and 1/2 teaspoon pepper. Stir in the shallots and garlic. Pour the marinade over and under the steak until it's completely coated. Scatter the tarragon on top. Cover the dish with plastic wrap and allow it to marinate in the refrigerator for at least 2 hours but preferably overnight.
- Half an hour before serving, remove the steak from the refrigerator and heat a charcoal grill with a layer of hot coals. (You can also set a gas grill on medium-high heat.) Sprinkle the steak with 1 teaspoon salt and 1 teaspoon pepper. Discard the remaining marinade.
- Grill the steak for about 5 minutes per side for medium-rare. Place the steak on a clean plate, cover tightly with aluminum foil, and allow to rest for 10 minutes. Slice the steak thin, cutting diagonally across the grain. Sprinkle with salt and serve hot.
MARINATED FLANK STEAK SANDWICHES
After months of outdoor barbecuing, grilling moves indoors with this stove-top sandwich. It's piled high with thinly sliced flank steak, charred onions, and melted Gruyere.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 50m
Number Of Ingredients 11
Steps:
- Combine onion, juices, cumin, and garlic in a shallow dish. Add steak, and let stand, turning once, for 20 minutes.
- Preheat a grill pan to medium-high and oven to 400 degrees. Pat steak dry, and season with salt and pepper. Grill to desired doneness, 5 to 6 minutes per side for medium-rare. Let rest.
- Grill onion for 2 to 3 minutes. Discard marinade.
- Butter bread. Grill, buttered side down, for 2 minutes. Place cheese on bottom halves, and bake in oven until melted.
- Slice steak thinly, against the grain. Top cheese with pickle, steak, onion, and bread. Halve each sandwich, and serve.
MARINATED FLANK STEAK
An Asian-style marinade flavors this tender grilled steak from Isabel Fowler of Fairbanks, Alaska. It's an ideal summer entree, but you can enjoy it year-round...just broil it indoors instead.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Score surface of the steak, making diamond shapes 1/2 in. deep. In a shallow dish, combine the remaining ingredients; add steak and turn to coat. Cover; refrigerate for at least 2 hours, turning occasionally., Drain and discard marinade. Grill steak, covered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 10 minutes. To serve, thinly slice across the grain.
Nutrition Facts : Calories 204 calories, Fat 12g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 219mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
More about "marinated flank steak sandwiches recipes"
TENDER STEAK SANDWICH RECIPE (FLAVORFUL MARINATED STEAK …
From julieblanner.com
5/5 (2)Total Time 25 minsCategory Entree, Main CourseCalories 696 per serving
- About 20 minutes before grilling, remove the steaks from the refrigerator and let sit. Meanwhile, bake your bread, if necessary and heat 2 Tbsp olive oil on medium-low. Add sliced onion and allow to caramelize. Reduce to low, if necessary.
- Transfer steaks to a baking dish or platter, tent loosely with foil and let rest 5 minutes. Slice thin.
BALSAMIC MARINATED FLANK STEAK - SPEND WITH PENNIES
From spendwithpennies.com
GRILLED MARINATED FLANK SANDWICHES | PAULA DEEN
From pauladeen.com
MARINATED FLANK STEAK - THE SEASONED MOM
From theseasonedmom.com
GRILLED MARINATED FLANK STEAK RECIPE - SIMPLY RECIPES
From simplyrecipes.com
GUINNESS FLANK STEAK MARINADE - THE SEASONED MOM
From theseasonedmom.com
BEST FLANK STEAK MARINADE - TIPBUZZ
From tipbuzz.com
MARINATED FLANK STEAK - CARLSBAD CRAVINGS
From carlsbadcravings.com
MARINATED FLANK STEAK SANDWICH - IN KRISTA'S KITCHEN//DELICIOUS …
From inkristaskitchen.com
Ratings 2Category Dinner, LunchCuisine AmericanTotal Time 1 hr 30 mins
BEST EVER BLACKSTONE STEAK FAJITAS (WITH HOMEMADE MARINADE)
From theflattopking.com
MARINATED FLANK STEAK - CHAIRMANS RESERVE MEATS
From chairmansreservemeats.com
THE PERFECT FLANK STEAK MARINADE FOR TENDER MEAT (EVERY TIME!)
From boxwoodavenue.com
15 STEAK RECIPES - EASY STEAK DINNER IDEAS - FOODIOSITY
From foodiosity.com
BALSAMIC-MARINATED FLANK STEAK SANDWICHES WITH PEPPERS AND …
From
MARINATED FLANK STEAK SANDWICHES RECIPE - FOOD.COM
From food.com
RECIPE: MARINATED FLANK STEAK | BLUE DIAMOND
From bluediamond.com
10 DELICIOUS BBQ BEEF SANDWICHES YOU NEED TO TRY NOW!
From cookindocs.com
23 BEST STEAK RECIPES - TASTING TABLE
From tastingtable.com
41 BEST DELICIOUS FLANK STEAK RECIPES YOU NEED TO COOK - ALL …
From allnutritious.com
GRILLED STEAK SANDWICH (WITH VIDEO) | HOW TO FEED A LOON
From howtofeedaloon.com
BALSAMIC MARINATED FLANK STEAK RECIPE - FOOD & WINE
From foodandwine.com
BEST FLANK STEAK MARINADE RECIPE - HOW TO MAKE FLANK STEAK …
From goodhousekeeping.com
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #lunch #main-dish #beef #sandwiches #meat #steaks
You'll also love