Maroulosalata Classic Greek Lettuce Salad Recipes

MAROULOSALATA (GREEK ROMAINE SALAD)

In Greece, maroulosalata is one of the most common salads. The simple ingredient list shouldn't fool you--it's such a light, crunchy, refreshing salad that is full of flavor. I particularly love it alongside roast or grilled meats. The key to authenticity is to almost shred the romaine lettuce (marouli), rather than tear it into large pieces as we normally do in the States.

Provided by Diana Moutsopoulos

Yield 6

Number Of Ingredients 6

Maroulosalata (Greek Romaine Salad) image

Steps:

Wash and dry romaine lettuce. Lay leaves on a cutting board and slice lengthwise across the leaves, shredding them into 1/4-inch strips.
Transfer lettuce to a large bowl. Add scallions, dill, olive oil, vinegar, salt, and pepper; toss until well combined. Adjust oil, vinegar, and seasoning to taste.

Nutrition Facts : Calories 96.4 calories, Carbohydrate 3.5 g, Fat 9.2 g, Fiber 1.6 g, Protein 1 g, SaturatedFat 1.3 g, Sodium 8.6 mg, Sugar 1 g

Ingredients

1 head Romaine salad
6 medium scallions, finely sliced
½ cup chopped fresh dill
4 tablespoons olive oil
2 tablespoons red wine vinegar
salt and freshly ground black pepper to taste

MAROULOSALATA (CLASSIC GREEK LETTUCE SALAD)

Another recipe which I found in Greek chef and restaurateur Theodore Kyriakou's 'real greek food', which he co-authored with food writer Charles Campion. So simple, so delicious and so quintessentially Greek! A really quick to make, fabulous side dish to serve with grilled meat and fish dishes, or with pasta and rice dishes. This recipe - for a classic lettuce salad - is from the island of Cos and, apparently, "from everywhere else in Greece"! When you come across a recipe like this one, you cannot be in the least surprised that Kyriakou maintains that "the term "Greek Salad" is one of the most abused in the world".

Provided by bluemoon downunder

Categories Greens

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

Maroulosalata (Classic Greek Lettuce Salad) image

Steps:

Mix the oil and vinegar together in a bowl, add the salt and pepper, to taste.
Combine the ingredients and toss with the dressing, and serve immediately. This salad should be crunchy, not soggy.

Nutrition Facts : Calories 336.5, Fat 33.3, SaturatedFat 4.6, Sodium 24.4, Carbohydrate 9.7, Fiber 6.2, Sugar 3.5, Protein 3.6

Ingredients

150 ml extra virgin olive oil
2 tablespoons white wine vinegar
1 romaine lettuce, shredded very finely
1 bunch spring onion, finely chopped, including the green parts
3 tablespoons finely chopped dill weed
sea salt, to taste
fresh ground pepper, to taste

MAROULOSALATA (LETTUCE SALAD)

I love and eat lettuce so much that in Greek everybody calls me "katsika" or female goat. Girls, eat this to maintain your figure and who cares if they call you a female goat cause you're ingesting this, at least they're not calling you that other female creature name that most of us get pinned with. Hmph. Oh, and note to non-Hellenes: Do not RIP or HALVE your head of lettuce and serve it like that. It doesn't fit in your mouth like that unless your Mr.Jagger! You have to finely slice it. Sorry to sound like a snot rag, but I hate ordering salads here because the lettuce is cut so big, the dressing splatters into my eye as I'm chewing, and ugh disaster. Cut your lettuce so it takes on an almost "shredded" look--Please.

Provided by Kefalonitissa

Categories Greens

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

Maroulosalata (Lettuce Salad) image

Steps:

Nicely chop your lettuce as described in my complaint above.
Make sure your lettuce is clean and devoid of any 6-legged creatures a.k.a "insects" that might pass as a piece of oregano.
You may slice your scallions on a bias if you want to give the salad a gourmet flair.
Slice your cucumber and pray that the seeds are not to ginormous. If they are, save this cucumber for tzatziki and try to find a nicer one with small seeds.
Chop your dill.
Place all ingredients in a bowl and toss.
For the dressing just whisk and then dress the salad evenly coating the lettuce leaves.
Add more dressing if desired.

Nutrition Facts : Calories 282.4, Fat 27.6, SaturatedFat 3.8, Sodium 16.1, Carbohydrate 9.5, Fiber 3.9, Sugar 3.7, Protein 2.6

Ingredients

1 head romaine lettuce
2 -3 scallions
1 cucumber
1/2 bunch dill
1/2 cup olive oil
1/4 cup lemon juice
salt

More about "maroulosalata classic greek lettuce salad recipes"

TRADITIONAL GREEK LETTUCE SALAD - MAROULOSALATA

Web Feb 27, 2021 Make the greek lettuce salad dressing In a bowl, whisk ⅓ cup of extra virgin olive oil, 4 tbsp red wine vinegar, and a pinch of salt. …
From thegreekfoodie.com
5/5 (9)
Total Time 10 mins
Category Appetizer, Salad
Calories 180 per serving

Wash lettuce leaves very well, let them drain in a colander, and dry them on a paper towel. You can also use a salad spinner.
Chop lettuce in thin strips. Slice the scallions-greens included.Slice cucumber into coins. I like to keep the skin on. Roughly chop the dill sprigs.
Place all in a large salad bowl, and toss well with the dressing. Garnish with olives and few small dill sprigs. Serve immediately.

Maroulosalata Classic Greek Lettuce Salad Recipes

MAROULOSALATA (GREEK ROMAINE SALAD)

MAROULOSALATA (CLASSIC GREEK LETTUCE SALAD)

MAROULOSALATA (LETTUCE SALAD)

More about "maroulosalata classic greek lettuce salad recipes"

TRADITIONAL GREEK LETTUCE SALAD - MAROULOSALATA

MAROULOSALATA - A SIMPLE GREEK LETTUCE SALAD - SALADS …

MAROULOSALATA (GREEK LETTUCE SALAD) - OMGFOOD

SIMPLE GREEK LETTUCE SALAD (MAROULOSALATA) - SCRUMMY LANE

15 GREEK SALAD MIXED GREENS - SELECTED RECIPES

MAROULOSALATA - GREEK LETTUCE SALAD - YOUTUBE

MAROULOSALATA: GREEK LETTUCE SALAD - YOUTUBE

MAROULOSALATA (Μαρουλοσαλάτα) - MIA KOUPPA

BITE SIZE SALAD APPETIZER - MIA KOUPPA, GREEK RECIPES AND MORE

7 TRADITIONAL GREEK SALADS BEYOND THE FAMILIAR - ALLRECIPES

MAROULOSALATA: HOW TO MAKE THE BEST GREEK LETTUCE SALAD

GREEK LETTUCE SALAD - MAROULOSALATA - SOUVLAKI FOR THE SOUL

MAROULOSALATA (GREEK LETTUCE SALAD) - HUNGRY HAPPENS

MAROULOSALATA: GREEK LETTUCE SALAD | MAROULOSALATA: GREEK

GREEK MAROULOSALATA SALAD | 12 TOMATOES

MAROULOSALATA: GREEK LETTUCE SALAD | RECIPE | LETTUCE RECIPES, …

CLASSIC GREEK LETTUCE SALAD (MAROULOSALATA) | OLIVE & MANGO

EGG SALAD RECIPE (WITH STEP-BY-STEP INSTRUCTIONS AND PICTURES)

CLASSIC GREEK GREEN SALAD WITH FETA – MAROULOSALATA

You'll also love

Related Search