Martha Stewarts Cantaloupe Smoothie Recipes

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CANTALOUPE YOGURT DRINK

Try a cool smoothie like this one on a hot summer morning.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 4



Cantaloupe Yogurt Drink image

Steps:

  • In a blender, place cantaloupe, yogurt, and honey. Blend on high speed until smooth. Serve over ice.

Nutrition Facts : Calories 293 g, Fat 4 g, Protein 14 g

3 cups cantaloupe chunks (from 1/2 cantaloupe)
2 cups low-fat plain yogurt
2 to 3 tablespoons honey
Ice cubes, for serving

MELON, MINT, AND CUCUMBER SMOOTHIE

Refreshing and hydrating, this smoothie is a great way to get in a few extra helpings of fruits and veggies.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 5



Melon, Mint, and Cucumber Smoothie image

Steps:

  • Puree ingredients in a blender until smooth.

Nutrition Facts : Calories 87 g

2 cups chopped honeydew
1 cup chopped English cucumber
12 fresh mint leaves
2-4 tablespoons fresh lime juice, to taste
1 teaspoon honey

SIMPLE CANTALOUPE SMOOTHIE

This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.

Provided by Beth

Categories     Drinks Recipes     Smoothie Recipes     Orange

Time 10m

Yield 1

Number Of Ingredients 4



Simple Cantaloupe Smoothie image

Steps:

  • Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.

Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g

1 cup vanilla yogurt (such as Dannon® Light and Fit®)
½ cup orange juice
½ cup sliced cantaloupe
4 ice cubes, crushed, or as needed

CANTALOUPE SMOOTHIE

Use this smoothie recipe as a base for cantaloupe Sunshine Pops.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes about 2 cups

Number Of Ingredients 2



Cantaloupe Smoothie image

Steps:

  • Combine yogurt and cantaloupe in a blender; blend until smooth. Chill in an airtight container, and use within 1 day.

1/2 cup low-fat or nonfat plain yogurt
1 pound (about 2 cups) chopped cantaloupe (from a 1 1/2-pound cantaloupe)

KALE, PINEAPPLE, AND ALMOND-MILK SMOOTHIE

This smoothie is so sweet and satisfying, you won't notice the greens.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 5



Kale, Pineapple, and Almond-Milk Smoothie image

Steps:

  • Puree ingredients in a blender until smooth.

Nutrition Facts : Calories 139 g, Fat 2 g, Fiber 3 g, Protein 2 g, Sodium 102 g

1 cup unsweetened almond milk
1 cup packed chopped kale
1/2 cup pineapple juice
1/2 cup diced pineapple
1 banana

MARTHA STEWART'S CANTALOUPE SMOOTHIE

Who knew a 2 ingredient smoothie could be so delicious. I found it a little too thick to blend and added a bit of water, but otherwise this is terrific. Recipe courtesy of Martha Stewart Living. Serving size is estimated.

Provided by AmyZoe

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 2



Martha Stewart's Cantaloupe Smoothie image

Steps:

  • Combine yogurt and cantaloupe in a blender.
  • Blend until smooth.
  • Chill in an airtight container and use within 1 day.

Nutrition Facts : Calories 93, Fat 1.2, SaturatedFat 0.7, Cholesterol 3.7, Sodium 68.5, Carbohydrate 17.4, Fiber 1.4, Sugar 16.9, Protein 4.6

1/2 cup low-fat plain yogurt or 1/2 cup nonfat plain yogurt
2 cups cantaloupe, chopped (about a 1 1/2 lb cantaloupe)

BREAKFAST SMOOTHIES

Any other ripe fruit, such as peaches or raspberries, can be substituted for the strawberries.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 4 eight-ounce smoothies

Number Of Ingredients 6



Breakfast Smoothies image

Steps:

  • Gradually add all ingredients to the jar of a blender; puree until smooth. Serve.

Nutrition Facts : Calories 207 g, Cholesterol 2 g, Fat 1 g, Fiber 3 g, Protein 7 g, Sodium 76 g

1 1/2 cups (12 ounces) plain fat-free yogurt
3 to 4 bananas, peeled, cut into chunks
14 ounces strawberries, stems removed, roughly chopped to equal 3 cups
1/4 cup skim milk or soy milk
2 tablespoons honey
1 cup ice

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