Mediterranean Bean Salad And Greek Chicken Gyros Recipe 475

MEDITERRANEAN BEAN SALAD AND GREEK CHICKEN GYROS RECIPE - (4.7/5)

Provided by mrboyton

Number Of Ingredients 37

Mediterranean Bean Salad and Greek Chicken Gyros Recipe - (4.7/5) image

Steps:

Ingredients

Greek Seasoning:
bean salad
1 1/3 1 1/3 1/3 cups barley, cooked
1 1/3 1 1/3 1/3 cups garbanzo beans, cooked
1 1/3 1 1/3 1/3 cups white beans, cooked
3 3 3 bell peppers of various colors (orange, yellow, red), chopped
1 1 1 cup sun-dried tomatoes
1/2 1/2 1/2 cup packed fresh basil leaves
1/4 1/4 1/4 cup packed fresh parsley
4 4 4 cloves garlic, peeled
1/4 1/4 1/4 cup white wine vinegar
1/2 1/2 1/2 lemon, juiced
to and pepper to taste
to to pesto to the beans, barley and peppers along with the white vinegar and the lemon juice. Stir to combine. Season with salt and pepper as desired.
6-8 6-8 servings.
Food for My Family
Greek Chicken Gyros Print me!
2 2 2 teaspoons salt
2 2 2 teaspoons dried oregano
1 1/2 1 1/2 1/2 teaspoons onion powder
2 2 2 teaspoons garlic powder
1 1 1 teaspoon cornstarch
1 1 1 teaspoon pepper
1 1 1 teaspoon dried parsley flakes
1/2 1/2 1/2 teaspoon ground cinnamon
1/2 1/2 1/2 teaspoon grated nutmeg
to together and store in the freezer until ready to use.
Chicken Gyros:
2-3 2-3 2-3 chicken breasts
1/4 1/4 1/4 cup Greek seasoning (above)
1 1 1 cup tzatziki
fresh oregano
fresh parsley
1/2 1/2 1/2 white onion, thinly sliced
3 3 3 plum tomatoes, thinly sliced
6-8 6-8 6-8 pitas
6-8 6-8 gyro sandwiches.

GREEK CHICKEN GYRO SALAD RECIPE BY TASTY

Here's what you need: plain nonfat greek yogurt, cucumber, lemon juice, olive oil, garlic, salt, small whole wheat pita, lemon, olive oil, fresh oregano, lemon, garlic, salt, ground black pepper, boneless, skinless chicken breast, baby spinach, cherry tomato, red onion, cucumber

Provided by Greg Perez

Categories Lunch

Time 30m

Yield 1 serving

Number Of Ingredients 19

Greek Chicken Gyro Salad Recipe by Tasty image

Steps:

Preheat oven to 375˚F (190˚C).
In a bowl, add the Greek yogurt, cucumber, lemon juice, olive oil, garlic, and salt, and stir to combine.
Place pita wedges on a baking sheet and bake until crisp, about 8 minutes.
In a bowl, add the lemon juice, 1 tablespoon olive oil, oregano, lemon zest, garlic, salt, black pepper, and chicken, and toss to coat.
Heat remaining olive oil in a pan over medium heat. Once the oil begins to shimmer, add the chicken and cook until browned, about 5 minutes.
Add the spinach, cherry tomatoes, red onion, cucumber, chicken, and pita chips together in a large bowl and drizzle with tzatziki dressing.
Enjoy!

Nutrition Facts : Calories 1073 calories, Carbohydrate 114 grams, Fat 35 grams, Fiber 18 grams, Protein 87 grams, Sugar 49 grams

Ingredients

⅔ cup plain nonfat greek yogurt
2 tablespoons cucumber, grated, excess water squeezed out
1 tablespoon lemon juice
1 tablespoon olive oil
1 clove garlic, minced
½ teaspoon salt
1 small whole wheat pita, cut into wedges
1 lemon, juiced
1 tablespoon olive oil, + 1 teaspoon, divided
1 tablespoon fresh oregano, chopped
1 lemon, zested
1 clove garlic, minced
½ teaspoon salt
¼ teaspoon ground black pepper
1 boneless, skinless chicken breast, cubed
2 cups baby spinach
½ cup cherry tomato, halved
½ red onion, thinly sliced
½ cucumber, thinly sliced

More about "mediterranean bean salad and greek chicken gyros recipe 475"

GREEK CHICKEN GYRO SALAD - FOODIECRUSH .COM

Web Aug 13, 2018 Add the lettuce to a large serving bowl and top with the sliced chicken, garbanzo beans, tomatoes, cucumber, avocado, olives and red onion. Cut the pita …
From foodiecrush.com
4.1/5 (85)
Total Time 15 mins
Category Salad
Calories 982 per serving

Add the lettuce to a large serving bowl and top with the sliced chicken, garbanzo beans, tomatoes, cucumber, avocado, olives and red onion.
Cut the pita breads into triangles and spray with canola oil. Sprinkle with paprika and toast until golden. Sprinkle with kosher salt.
To make the dressing add the olive oil, red wine vinegar, garlic, oregano, sugar and salt and pepper to a small canning jar. Top with the lid and shake well until blended and emulsified. Season with more sugar and salt and pepper to taste.

Mediterranean Bean Salad And Greek Chicken Gyros Recipe 475

MEDITERRANEAN BEAN SALAD AND GREEK CHICKEN GYROS RECIPE - (4.7/5)

GREEK CHICKEN GYRO SALAD RECIPE BY TASTY

Here's what you need: plain nonfat greek yogurt, cucumber, lemon juice, olive oil, garlic, salt, small whole wheat pita, lemon, olive oil, fresh oregano, lemon, garlic, salt, ground black pepper, boneless, skinless chicken breast, baby spinach, cherry tomato, red onion, cucumber

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