MEDITERRANEAN FISH TACOS
Make and share this Mediterranean Fish Tacos recipe from Food.com.
Provided by Bizzy-Bee
Categories < 30 Mins
Time 17m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat grill pan over medium high heat or preheat outdoor grill.
- Combine the juice and zest of 2 lemons, oregano, parsley, 2 cloves garlic, olive oil and add fish, turn to coat and season with salt and pepper.
- Wrap tortillas in foil and place in warm oven or directly on grill to soften and warm through.
- Shred romaine lettuce and combine with sliced onions.
- Slice hot peppers and reserve.
- Combine red peppers and yogurt in food processor. Add cumin, 1 clove garlic, zest and juice of remaining1 lemon, cucumber and process until smooth, transfer to a bowl.
- Grill fish 6 to 7 minutes until firm and cooked through then cut into cubes.
- Serve fish to wrap in soft tortillas with lettuce, onions, hot peppers and sauce.
Nutrition Facts : Calories 549, Fat 22, SaturatedFat 3.3, Cholesterol 72.6, Sodium 2042.8, Carbohydrate 39.6, Fiber 10.3, Sugar 8.2, Protein 54.4
MEDITERRANEAN FISH TACOS RECIPE - (4.3/5)
Provided by Kelli with an I
Number Of Ingredients 11
Steps:
- 1. Thaw the cod as directed on the back of the package. 2. In a pan on the stove, heat up the EVOO and seasonings. Place the thawed Cod fish pieces in the pan, and cook until is is a solid white color. Squeeze half the lemon and half the lime into the pan. 3. Cut up the kale, chop up the cilantro, and chop up the tomato. Heat up the corn tortillas. 4. Once the fish is done cooking, shred it and place it onto the warm corn tortillas. Add the kale, tomato, cilantro, and feta. Add more lemon or lime juice.
FISH TACOS
Fish tacos, that great meal of the Baja Peninsula, and a taste of summer. They are simple to make, no more complicated in fact than a hamburger or a mess of pancakes, and they are considerably more flavorful. Fried in strips and served onboard warm corn tortillas with a simple salsa, a pinch of fresh cabbage, plenty of lime and a cream sauce you might want to punch up with some chopped chipotle, these fish tacos can turn a cold night into bluebird summer, transporting you from chill into deep humidity and bliss.
Provided by Sam Sifton
Categories dinner, main course
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 20
Steps:
- In a medium bowl, combine the tomatoes, onion, garlic, cilantro and jalapeño (if using).
- In a small bowl, whisk the mayonnaise and sour cream until combined. Season to taste with the halved lime, salt, pepper and chipotle (if using).
- In a medium bowl, mix together the flour, chili powder and 1 1/2 teaspoons each of kosher salt and black pepper. Pour the milk into another medium bowl, and place the fish into it.
- Pour 1/4 cup of the peanut oil into a 12-inch frying pan and place over medium-high heat until it shimmers and is about to smoke. Remove the fish pieces from the milk bath and dredge them lightly through the flour mixture, shaking to remove excess. Add the butter to the pan. Place some fish pieces in the oil, without crowding them, and cook until deep golden brown on one side, 3 to 4 minutes. Turn carefully and cook for 1 minute more. Remove to a warmed, paper-towel-lined plate and sprinkle with salt. Repeat with the remaining fish.
- Meanwhile, lightly grease a skillet with a drizzle of oil and set over medium heat. Heat the tortillas, one or two at a time, until they are soft and hot. Keep them warm, wrapped in a dish towel.
- Fill each tortilla with 3 pieces of fish, browned side up, followed by tomato salsa and a pinch of cabbage. Drizzle with the cream sauce. Serve 2 to 3 tacos per person, with lime wedges and hot sauce on the side.
Nutrition Facts : @context http, Calories 446, UnsaturatedFat 17 grams, Carbohydrate 38 grams, Fat 25 grams, Fiber 6 grams, Protein 21 grams, SaturatedFat 6 grams, Sodium 686 milligrams, Sugar 5 grams, TransFat 0 grams
FISH TACOS
With simple ingredients, fish tacos are a light and easy meal. The creamy red-cabbage slaw can also be served on sandwiches or as a side for any Mexican dish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 45m
Number Of Ingredients 10
Steps:
- In a large bowl, combine sour cream and lime juice; season with salt and pepper. Transfer half the mixture to another container; set aside for serving. Toss cabbage, scallions, and minced jalapeno with remaining sour-cream mixture. Season again with salt and pepper.
- In a large nonstick skillet, heat oil and remaining jalapeno half over medium-high heat; swirl to coat bottom of pan. Season fish on both sides with salt and pepper. In two batches (starting with larger pieces), cook fish until golden brown on all sides, 5 to 6 minutes. Discard jalapeno.
- Meanwhile, warm tortillas according to package instructions.
- To make tacos, fill tortillas with slaw, fish, and fresh cilantro leaves. Drizzle with reserved sour-cream mixture. Serve immediately.
Nutrition Facts : Calories 399 g, Fat 12 g, Fiber 3 g, Protein 31 g
More about "mediterranean fish tacos recipes"
FISH TACOS RECIPE WITH BEST FISH TACO SAUCE!
From natashaskitchen.com
5/5 Total Time 55 minsCategory Dinner, Lunch, Main CourseCalories 172 per serving
- Line large baking sheet with parchment or silicone liner. In a small dish, combine seasonings: 1/2 tsp cumin, 1/2 tsp cayenne pepper, 1 tsp salt and 1/4 tsp black pepper and evenly sprinkle seasoning mix over both sides of tilapia.
- Lightly drizzle fish with olive oil and dot each piece with butter. Bake at 375 for 20-25 min. To brown edges, broil for 3-5 minutes at the end if desired.
- To serve the tacos, toast quickly toast the corn tortillas on a large dry skillet or griddle over medium/high heat.
GRILLED COD RECIPE, GYRO-STYLE - THE MEDITERRANEAN DISH
From themediterraneandish.com
5/5 (29)Total Time 11 minsCategory Fish And SeafoodCalories 130 per serving
- Pat fish fillets dry and season well on both sides with kosher salt and black pepper, then rub all over with the spice rub. Set aside for now.
- Prepare the lemon basil sauce. Simply combine all the ingredients for the sauce in a small bowl or mason jar. Whisk well together. Set aside.
- If serving this grilled fish gyro-style, prepare the pita etc. Prepare Tzatziki sauce according to this recipe, and prepare the Mediterranean salad according to this recipe. Set aside for now.
MEDITERRANEAN FISH TACOS - BACK FOR SECONDS
From backforseconds.com
Estimated Reading Time 1 min
BAKED MEDITERRANEAN FISH - SLENDER KITCHEN
From slenderkitchen.com
5/5 (1)Calories 287 per servingCategory Dinner
SLOW-COOKER MAHI-MAHI TACOS - EATINGWELL
From eatingwell.com
EASY FISH TACO RECIPE - HOW TO MAKE THE BEST FISH TACOS
From delish.com
EPIC FISH TACOS – A COUPLE COOKS
From acouplecooks.com
MEDITERRANEAN INSPIRED FISH TACOS RECIPE ON FOOD52
From food52.com
TASTING TABLE RECIPE: BEER-BATTERED FISH TACOS RECIPE
From flipboard.com
EASY FISH TACOS RECIPE - SIMPLY RECIPES
From simplyrecipes.com
MEDITERRANEAN FISH TACOS - NUTRITION TWINS
From nutritiontwins.com
BEST GRILLED FISH TACOS - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
RECIPE: MAYAN STYLE FISH TACOS – MADISON EATS FOOD TOURS
From madisoneatsfoodtours.com
AIR FRYER HALIBUT TACOS WITH SRIRACHA MAYO - FULLY MEDITERRANEAN
From fullymediterranean.com
EASY MEDITERRANEAN FISH TACOS WITH CASTELVETRANO SALSA VERDE
From mezzetta.com
MEDITERRANEAN FISH TACOS RECIPE | RACHAEL RAY | FOOD NETWORK
From foodnetwork.cel29.sni.foodnetwork.com
AIR-FRYER FISH TACOS - EATINGWELL
From eatingwell.com
MEDITERRANEAN SHRIMP TACOS WITH TZATZIKI SAUCE RECIPE
From amycaseycooks.com
PORK CARNITAS TACOS RECIPE | JOYFUL HEALTHY EATS
From joyfulhealthyeats.com
EASY FISH TACOS - SPEND WITH PENNIES
From spendwithpennies.com
You'll also love