Mediterranean Halibut With Mushroom Rice Pilaf Recipes

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FARRO PILAF

Provided by Food Network Kitchen

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 0



Farro Pilaf image

Steps:

  • Saute 1 chopped small onion in 2 tablespoons butter in a saucepan over medium heat, 5 to 7 minutes; season with kosher salt and pepper. Stir in 1 cup farro and 1/4 cup golden raisins; add 2 cups water and 1/2 teaspoon salt. Bring to a simmer, cover, reduce the heat to medium low and cook until the water is absorbed, 35 minutes. Stir and top with chopped salted pistachios and parsley.

MUSHROOM AND RICE PILAF

A 5-ingredient side dish that's quick and easy. Great with pork chops.

Provided by OCIEL

Categories     Rice Pilaf

Time 30m

Yield 3

Number Of Ingredients 5



Mushroom and Rice Pilaf image

Steps:

  • Melt butter in a skillet over medium heat. Add onion and saute until the onion has softened and turned golden brown, 5 to 8 minutes.
  • Add consomme and mushrooms; bring to a boil.
  • Remove from heat and stir in rice. Cover and let sit until rice has absorbed all liquid, about 5 minutes.

Nutrition Facts : Calories 240.5 calories, Carbohydrate 41.1 g, Cholesterol 10.2 mg, Fat 4.4 g, Fiber 3 g, Protein 9.1 g, SaturatedFat 2.5 g, Sodium 827 mg, Sugar 4 g

1 tablespoon butter
¾ cup chopped yellow onion
1 (10.5 ounce) can condensed beef consomme
1 (7 ounce) can mushroom stems and pieces
1 ¼ cups instant white rice (such as Minute®)

FRESH MUSHROOM RICE PILAF

This version of mushroom rice pilaf uses fresh mushrooms, not canned. Add garlic if you like.

Provided by Karen V.

Categories     Side Dish     Rice Side Dish Recipes     Pilaf

Time 30m

Yield 4

Number Of Ingredients 10



Fresh Mushroom Rice Pilaf image

Steps:

  • Melt butter in a saucepan over medium heat; cook and stir mushrooms, bell pepper, and onion until tender, about 5 minutes. Stir in water, rice, bouillon granules, salt, garlic powder, and black pepper. Bring to a boil; reduce heat to medium-low, cover, and simmer until liquid is absorbed and rice is tender, 14 to 16 minutes.

Nutrition Facts : Calories 149.5 calories, Carbohydrate 27.8 g, Cholesterol 5.4 mg, Fat 2.5 g, Fiber 1.3 g, Protein 4.2 g, SaturatedFat 1.4 g, Sodium 185 mg, Sugar 1.5 g

2 teaspoons butter
1 (8 ounce) package sliced fresh mushrooms
¼ cup chopped green pepper
2 tablespoons chopped onion
1 ⅓ cups water
⅔ cup white rice
1 teaspoon chicken bouillon granules
⅛ teaspoon salt
1 pinch garlic powder
1 pinch ground black pepper

HALIBUT WITH MUSHROOMS

Quick and elegant topping for fish and delicious too! Tasty combination. Adapted from Canadian Living magazine.

Provided by Derf2440

Categories     Halibut

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Halibut With Mushrooms image

Steps:

  • In a bowl, mix together, mushrooms, onions, mayonnaise, parsley, lemon juice, ginger, salt and pepper; set aside.
  • Place fish on greased rimmed baking sheet or broiling pan; broil for 5 minutes.
  • With a lifter, turn fish over; spread mushroom mixture evenly over fish.
  • Broil until mushroom mixture is golden brown and fish flakes easily when tested, about 5 minutes.

2 cups thinly sliced cremini mushrooms or 2 cups white mushrooms
2 green onions, thinly sliced
1/3 cup light mayonnaise
2 tablespoons fresh parsley, chopped
1 tablespoon lemon juice
1 teaspoon gingerroot, grated or 1/4 teaspoon ground ginger
1/4 teaspoon salt
1/4 teaspoon pepper
4 halibut steaks or 4 halibut fillets

HALIBUT - MEDITERRANEAN STYLE

Dried Italian seasonings are readily available, from most supermarkets, already premixed. This high protein recipe is wonderful with fresh arugula or spinach salad and rice or sauteed new potatoes. For more servings, increase the recipe, accordingly. This recipe goes well with other white fish, such as haddock, cod, scrod, catfish, etc. A bottle of Chianti to aid digestion would not go amiss.

Provided by TOOLBELT DIVA

Categories     Halibut

Time 17m

Yield 2 serving(s)

Number Of Ingredients 8



Halibut - Mediterranean Style image

Steps:

  • Sprinkle both sides of fish with salt and pepper.
  • Heat oil in a large, non-stick frying pan and set over medium-high heat.
  • Add fish and cook until lightly golden, from 2 to 3 minutes per side.
  • Remove to a plate.
  • (If using fillets, remove skin, if you wish.) Cover with foil to keep warm.
  • Add wine to pan, then stir in Italian seasoning.
  • Boil, stirring occasionally over medium-high heat, until wine is reduced by half, from 1 to 2 minutes.
  • Stir in tomatoes and capers.
  • Return fish and any accumulated juices to pan.
  • Cover and reduce heat to medium-low.
  • Continue to cook, turning fish halfway through, until firm to the touch and a knife tip inserted into thickest part of fish comes out warm- from 7 to 10 minutes.
  • Place fish on dinner plates and spoon sauce overtop.

Nutrition Facts : Calories 491.1, Fat 12.3, SaturatedFat 2.1, Cholesterol 199.9, Sodium 445.3, Carbohydrate 4.1, Fiber 0.8, Sugar 2.2, Protein 76.4

2 halibut steaks or 2 halibut fillets (6-8 oz/180-250 g)
1 pinch salt
1 pinch fresh ground black pepper
1 tablespoon olive oil
1/2 cup dry white wine
1/2 teaspoon dried Italian seasoning
2 large plum tomatoes, coarsely chopped
2 teaspoons capers, rinsed and drained

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