Mediterranean Marinated Vegetable Salad Recipes

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MEDITERRANEAN MARINATED VEGETABLE SALAD

Make our Mediterranean Marinated Vegetable Salad for a big, distinct taste. Our Mediterranean Marinated Vegetable Salad includes flavorful cheese crumbles, to which we say, "Yes, please!"

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield 8 servings, 1 cup each

Number Of Ingredients 8



Mediterranean Marinated Vegetable Salad image

Steps:

  • Combine vegetables in large bowl.
  • Mix dressing, basil and garlic. Add to vegetable mixture; toss to coat.
  • Add cheese; mix lightly. Refrigerate 1 hour.

Nutrition Facts : Calories 110, Fat 8 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 4 g

2 large tomatoes, cut into wedges
1 each green and yellow pepper, coarsely chopped
1 zucchini, cut lengthwise in half, sliced
1/4 cup red onion wedges
1/2 cup KRAFT Zesty Italian Dressing
2 Tbsp. chopped fresh basil
2 cloves garlic, minced
1 cup KRAFT Natural Three Cheese Crumbles

MIDDLE EASTERN VEGETABLE SALAD

Provided by Ina Garten

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 13



Middle Eastern Vegetable Salad image

Steps:

  • Place the scallions, tomatoes, cucumber, chickpeas, parsley, mint, and basil in a large salad bowl and toss to combine.
  • In a small bowl or measuring cup, whisk together the lemon juice, garlic, 2 teaspoons salt, and 1 teaspoon pepper. Slowly whisk in the olive oil to make an emulsion. Pour the dressing over the salad, tossing gently to coat all the vegetables. Add the feta, sprinkle with salt and pepper, and toss gently. Serve the salad with the toasted pita bread.

10 scallions, white and green parts, thinly sliced
1 pound ripe tomatoes, seeded, cored, and 1/2-inch-diced
1 hothouse cucumber, halved lengthwise, seeded, and 1/2-inch-diced
1 can or jar (12 to 16 ounces) chickpeas, rinsed and drained
1/3 cup chopped fresh parsley
1/3 cup chopped fresh mint leaves
1/3 cup julienned fresh basil leaves
1/2 cup freshly squeezed lemon juice (4 lemons)
1 tablespoon minced garlic (3 cloves)
Kosher salt and freshly ground black pepper
1/2 cup good olive oil
8 ounces good feta cheese, 1/2-inch-diced
Toasted pita bread, for serving

MEDITERRANEAN MARINATED VEGETABLES

Herbs, garlic and olive oil make a great marinade for vegetables

Provided by Curtis Stone

Categories     Dinner, Vegetable

Time 15m

Number Of Ingredients 8



Mediterranean marinated vegetables image

Steps:

  • Peel the garlic cloves and tip into a food processor with the thyme, rosemary, bay leaves, salt, peppercorns and oil. Whizz well to release the flavours - alternatively grind dry ingredients using a pestle and mortar then blend in the oil.
  • Prepare 900g-1.3kg/2-3lb of assorted vegetables (e.g asparagus, large or baby courgettes, sweet potatoes, aubergines, fennel, red onions, corn cobs, parboiled new potatoes). Halve asparagus lengthways, cut large courgettes into chunks or halve baby ones lengthways. Cut sweet potatoes and aubergines into thick chunks, cut fennel and red onion lengthways into wedges, corn into chunks and potatoes in half lengthways. Mix the vegetables and marinade together and marinate for a couple of hours before barbecuing. Cooking times will vary according to your choice of vegetables and their thickness - keep turning and prodding them and you'll feel when they're done.

Nutrition Facts : Calories 202 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 1.3 milligram of sodium

1 head of garlic
2 tbsp fresh thyme leaves
1 tbsp fresh rosemary leaves
8 fresh bay leaves
1 tbsp Maldon salt
2-3 tsp cracked black peppercorns (these can be bought in jars)
150ml/¼ pint olive oil
900g/1.3kg/2-3lb of assorted vegetables (e.g. asparagus, large or baby courgettes, sweet potatoes, aubergines , fennel, red onions, corn cobs, parboiled new potatoes)

MEDITERRANEAN MARINATED VEGETABLE SALAD

Make and share this Mediterranean Marinated Vegetable Salad recipe from Food.com.

Provided by Terry K

Categories     Onions

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 9



Mediterranean Marinated Vegetable Salad image

Steps:

  • Toss tomatoes, peppers, zucchini and onions in large bowl.
  • Combine dressing, basil and garlic. Pour over vegetable mixture, toss to coat.
  • Add cheese, mix lightly. Refrigerate at least 1 hour before serving.
  • Makes 8 servings, 1 cup each.

Nutrition Facts : Calories 90, Fat 5.8, SaturatedFat 0.9, Sodium 331.8, Carbohydrate 9.4, Fiber 1.9, Sugar 4.6, Protein 1.6

2 large tomatoes, cut into wedges
1 green pepper, coarsely chopped
1 yellow pepper, coarsely chopped
1 zucchini, cut lengthwise in half sliced
1/4 cup red onion, wedges
1/2 cup zesty Italian dressing
2 tablespoons chopped fresh basil
2 garlic cloves, minced
1 cup Italian cheese blend

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