MEDITERRANEAN CHICKEN AND SAUSAGE RECIPE
Combine flavors of the Mediterranean together with this chicken and sausage recipe. Our Mediterranean Chicken and Sausage Recipe is a family-pleasing dish.
Provided by My Food and Family
Categories Home
Time 1h
Yield 12 servings
Number Of Ingredients 8
Steps:
- Pierce sausage with fork. Cook in large skillet on medium-high heat 15 to 20 min. or until browned. Remove from skillet. Cut into pieces; set aside.
- Add 1/4 cup of the dressing and chicken to skillet; cook 10 min. or until chicken is browned on both sides. Stir in sausage, mushrooms, broth and remaining dressing.
- Dissolve cornstarch in water; add to skillet. Bring to boil. Reduce heat to low; cover. Simmer 15 min. or until chicken is cooked through. Serve over rice.
Nutrition Facts : Calories 350, Fat 16 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 0.8557 g, Sugar 0 g, Protein 17 g
MEDITERRANEAN SAUSAGE
Make and share this Mediterranean Sausage recipe from Food.com.
Provided by adopt a greyhound
Categories Very Low Carbs
Time 30m
Yield 4 1 lb. packages, 8 serving(s)
Number Of Ingredients 19
Steps:
- Simmer onions in water to cover until translucent, 5-7 minutes. Cool under cold water and drain. Coarsely grind the onions with the chicken using a Kitchenaid or food processor.
- Add the remaining ingredients to the chicken and blend thoroughly with your hands.
- Divide into 4 portions. May use now or freeze for later use.
Nutrition Facts : Calories 457.6, Fat 24.9, SaturatedFat 6.6, Cholesterol 145.3, Sodium 1908.5, Carbohydrate 8.2, Fiber 2.1, Sugar 2.8, Protein 48.6
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- In a large Dutch oven, heat 2 tbsp of oil and saute the chopped onion and celery for a brief 2-3 minutes or so. Now toss in the chopped garlic; saute for a few more seconds then add the green beans, artichoke hearts, canned tomatoes, dried oregano and a small dash of salt and pepper. Cook on medium-high heat for 5 minutes. Now add the cooked sausage and broth; stir to combine. Continue to cook on medium-high heat for another 10 minutes.
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