Mediterranean Slices Recipes
MEDITERRANEAN SLICES
Keep sliced roasted peppers, puff pastry and artichokes in the freezer and you'll never be stuck for a smart starter again
Provided by Good Food team
Categories Dinner, Lunch, Main course
Time 30m
Number Of Ingredients 5
Steps:
- Heat oven to 200C/fan 180C/gas 6. Unroll the pastry and cut into 4 rectangles. Take a sharp knife and score a 1cm edge inside each rectangle, taking care that you don't cut all the way through the pastry. Place on a baking sheet.
- Spread 1 tbsp pesto onto each slice, staying inside the border, then pile up the peppers and artichokes. Cook in the oven for 15 mins until the pastry is starting to brown.
- Tear the mozzarella ball into small pieces, then scatter it (or use cheddar, if you prefer) over the veg. Return to the oven for 5-7 mins until the pastry is crisp and the cheese has melted. Serve with a green salad.
Nutrition Facts : Calories 515 calories, Fat 33 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 16 grams protein, Sodium 1.98 milligram of sodium
More about "mediterranean slices recipes"
21 AUTHENTIC MEDITERRANEAN FOOD RECIPES
Web Aug 17, 2018 Sliced lemons are also used for many Mediterranean baked recipes such as this Salmon with yogurt, spinach, lemon and …
From mediterraneanliving.com
Reviews 3Author George Zikos
From mediterraneanliving.com
Reviews 3Author George Zikos
45 EASY MEDITERRANEAN RECIPES – A COUPLE COOKS
Web Apr 12, 2023 Place them in a bowl and gently mix in the minced shallot, white wine vinegar, ½ teaspoon kosher salt, and ¼ cup warm water. Let stand for 5 minutes, gently stirring occasionally. Then add the capers, …
From acouplecooks.com
From acouplecooks.com
60+ BEST MEDITERRANEAN DIET RECIPES - DOWNSHIFTOLOGY
Web Dec 31, 2020 Shakshuka: This is a classic Mediterranean dish that combines simmering tomatoes, onions, spices and poached eggs into a nourishing and filling meal. Sweet Potato Toast: Upgrade your “avocado …
From downshiftology.com
From downshiftology.com
20+ MEDITERRANEAN APPETIZER RECIPES FOR DINNER
Web May 8, 2021 Make a spread of these Mediterranean appetizers for dinner tonight. From dips to skewers to bruschetta, these appetizers are packed with produce. Recipes like Tomato, Mozzarella, Peach & Prosciutto …
From eatingwell.com
From eatingwell.com
BEST MEDITERRANEAN RECIPES TO TRY IN 2023 | THE …
Web Dec 13, 2022 Top Mediterranean Recipes to Try: Mediterranean Falafel Bowls Recipe A Word About the Mediterranean Diet Eating the Mediterranean diet is about emphasizing quality extra virgin olive oil, …
From themediterraneandish.com
From themediterraneandish.com
OUR 60+ BEST MEDITERRANEAN RECIPES - THE KITCHEN COMMUNITY
From thekitchencommunity.org
5/5 (5)Total Time 24 minsCategory Main CoursePublished Jul 9, 2022
- Easy Ratatouille Mediterranean Diet Recipe. One of our favorite parts about Mediterranean cuisine and following a Mediterranean diet is how many veggies you can enjoy.
- Greek Chicken and Potatoes. This Greek chicken recipe calls for just six simple ingredients, and it’s an easy one pot meal. Season with sea salt and black pepper if you want.
- Easy Shrimp Recipe. Sheet pan dinners are always welcome because they’re so incredibly easy to make. For this easy shrimp recipe, you need jumbo shrimp, fresh asparagus, garlic, olive oil, oregano, fresh lemon juice, feta cheese, and black olives.
- Simple Tuna Pasta. Canned tuna is one of the most affordable meats you can eat, so this canned tuna pasta recipe is easy on the family’s grocery budget.
- Black Eyed Peas Greek Stew. This stew recipe gives you something unique to eat on New Year’s Day. For this Mediterranean dish, you need carrots, chopped dill, tomato sauce, and onion.
- Sweet Potato Toast Mediterranean Diet Recipe. When you find yourself craving a quick piece of toast but you’re trying to ease off of carbs and need healthy recipes, why not make this yummy sweet potato toast instead of bread?
- Loaded Chickpea Salad. Eastern Mediterranean cuisine is full of delicious fresh veggies, and you find a lot of Mediterranean recipes that are main dish salad dishes.
- Citrus Avocado Dip. Avocado makes such a creamy dip, but there is so much more you can do with this green vegetable with good fat than just making guacamole.
- Tzatziki Mediterranean Diet Recipe. No list of Mediteranian food or Mediterranean recipes would be complete without a classic tzatziki recipe. Classic tzatziki is made with grated cucumber, Greek yogurt, fresh lemon juice, extra virgin olive oil, garlic cloves, and fresh herbs that include chopped mint and fresh dill.
- Sheet Pan Veggies & Eggs. A recipe filled with Mediterranean flavor is great for any meal of the day and that includes breakfast or brunch. You can add Brussels sprouts if you like.
BEST MEDITERRANEAN RECIPES - RECIPES FROM THE MEDITERRANEAN …
Web Jul 14, 2022 You’ve gotta turn to Mediterranean-inspired dips, like our Middle Eastern hummus (a classic!), Sicilian caponata (good on everything ), Greek skordalia, or …
From delish.com
From delish.com
25 MEDITERRANEAN APPETIZERS (+ BEST FINGER FOODS) - INSANELY GOOD
Web Sep 2, 2022 11. Best Tzatziki. Tzatziki, another Mediterranean dip, is made with cucumbers and yogurt as the main ingredients. It’s a cool and flavorful dip that is …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
MEDITERRANEAN RECIPES | BBC GOOD FOOD
Web A healthy Mediterranean-style tray bake with sweet potato, peppers, courgettes and chunky onion Chorizo pilaf 77 ratings Falling somewhere between a paella and a risotto, this …
From bbcgoodfood.com
From bbcgoodfood.com
MEDITERRANEAN PASTA SALAD - EATING ON A DIME
Web Apr 14, 2023 How to Make Mediterranean Pasta Salad: Step 1 – Cook Pasta – Cook the pasta based on the package instructions to al dente. Drain the pasta and rinse under …
From eatingonadime.com
From eatingonadime.com
48 FAVORITE MEDITERRANEAN RECIPES - TASTE OF HOME
30 BEST MEDITERRANEAN BREAKFAST RECIPES - INSANELY GOOD
Web Aug 29, 2022 1. Shakshuka. One of the first dishes that comes to mind when I think about a Mediterranean breakfast is shakshuka. Tomatoes are simmered with aromatic onions, …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
MEDITERRANEAN SALMON RECIPES
Web Jan 3, 2022 Salmon Piccata. Pan-seared salmon is served with a smooth lemon and caper sauce drizzled on top in this elegant Mediterranean-inspired recipe that cooks in just 15 …
From allrecipes.com
From allrecipes.com
7 MEDITERRANEAN DIET LUNCH IDEAS WE LOVE RIGHT NOW
Web Apr 16, 2023 Try the recipe from Well Plated. 3. Grain Bowls with Salmon. Fish is a staple protein for the Mediterranean diet, so make it the star of the show with this grain bowl! …
From cleanplates.com
From cleanplates.com
PORK CHOPS WITH BAY AND LEMON | THE MEDITERRANEAN DISH
Web Mar 30, 2023 Heat the Oil and Aromatics: In a large cast-iron or heavy-bottomed stainless-steel skillet set over medium-low heat, place 2 tablespoons extra-virgin olive oil, sliced …
From themediterraneandish.com
From themediterraneandish.com
62 MEDITERRANEAN DIET RECIPES | COOKING LIGHT
Web Jan 3, 2019 Roasted Grape and Goat Cheese Wheat Berry Bowl. Save time in the morning by prepping the batch of perfect wheat berries and the grapes the night before. You can …
From cookinglight.com
From cookinglight.com
30 TOP-RATED MEDITERRANEAN DIET RECIPES
Web May 5, 2020 One: Salting and draining the cucumbers to get a note of crispness and lose the slight bitterness is a game-changer. Two: Adding the red wine vinegar and tossing …
From allrecipes.com
From allrecipes.com
MEDITERRANEAN GRAIN BOWLS ARE THE PERFECT ENERGY-BOOSTING LUNCH
Web 1 day ago Mediterranean Baked Salmon with Tomatoes, Olives, and Capers This healthy one-dish wonder is perfect for a busy weeknight or a Saturday night with friends. Baking …
From camillestyles.com
From camillestyles.com
BEST GRILLED STEAK SALAD RECIPE - HOW TO MAKE GRILLED STEAK SALAD
Web Apr 17, 2023 Salad. Step 1 Prepare a grill for medium-high heat; heat 5 minutes and clean grates well. Drizzle onion with oil; season with salt. Generously season steak with salt …
From delish.com
From delish.com
SIDES AND SMALL PLATES ARCHIVES - THE MEDITERRANEAN DISH
Web Look through hundreds of small plate and side dish recipes from fresh salads, roasted potatoes, and other Mediterranean favorites.
From themediterraneandish.com
From themediterraneandish.com
TIPS AND RECIPES FOR LOWER CARB HEALTHY VEGETABLE DISHES
Web 4 minutes ago DIRECTIONS 1. Preheat the oven to 350 degrees. Cut each tortilla into 6 wedges. 2. Lie the tortilla pieces in a single layer on a sheet pan and spray lightly with …
From courierpress.com
From courierpress.com
30 MEDITERRANEAN DIET LUNCH RECIPES - EATINGWELL.COM
Web Apr 15, 2023 Carolyn A. Hodges, R.D. Bagged salad and slaw blends are great shortcut ingredients for adding variety without needing to wash and chop lots of different …
From eatingwell.com
From eatingwell.com
You'll also love
