Melt In Your Mouth Salmon Fillets Convection Oven Method Recipes

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MELT-IN-YOUR-MOUTH BROILED SALMON

Fresh salmon with butter and herbs melts in your mouth; it's truly the best. Serve it with wild rice pilaf and fresh string beans.

Provided by Deborah Swanson

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Broiled Salmon Recipes

Time 45m

Yield 4

Number Of Ingredients 11



Melt-in-Your-Mouth Broiled Salmon image

Steps:

  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a jelly roll pan with aluminum foil, and spray with nonstick spray.
  • Place garlic and olive oil in a small microwave safe bowl and cook on High for 1 1/2 minutes. Melt the butter in a saucepan over low heat, and stir in the garlic mixture. Remove from heat; stir in the Worcestershire sauce, lemon juice, white wine, black pepper, garlic salt, and fines herbs.
  • Place the salmon fillets skin-side down on the prepared pan. Spoon about 1/3 of the butter sauce over the fillets, and sprinkle evenly with the fresh dill.
  • Broil in the preheated oven for 3 minutes. Turn salmon fillets so that the side of the fillet faces up, and baste fillets with about 1/3 of the butter sauce; broil for 3 minutes. Turn the fillets to place the opposite side facing up; spoon on the remaining butter sauce; broil until the fish flakes easily with a fork, about 3 additional minutes.

Nutrition Facts : Calories 531.4 calories, Carbohydrate 4 g, Cholesterol 135.7 mg, Fat 39.7 g, Fiber 0.5 g, Protein 36.4 g, SaturatedFat 17.6 g, Sodium 772 mg, Sugar 1.2 g

1 clove garlic, chopped
2 tablespoons olive oil
4 (6 ounce) salmon fillets
½ cup butter
2 tablespoons Worcestershire sauce
2 tablespoons lemon juice
¼ cup white wine
1 teaspoon ground black pepper
1 teaspoon garlic salt
1 ½ teaspoons fines herbs
¼ cup chopped fresh dill

MELT-IN-YOUR-MOUTH SALMON FILLETS (CONVECTION OVEN METHOD)

I make my salmon this way very often in my convection oven, the mayonnaise coating will seal in flavor and moistness creating the most flavorful moist salmon! I don't bother measuring amounts so all amounts are only only estimated really the exact amounts do not matter for this, use as much salmon as desired and use enough mayonnaise to coat all sides of the salmon generously --- I prefer to use Atlantic salmon for this but any salmon fillet will do, cooking times will vary just slightly depending on the size of your fillets --- for this recipe you will need a flat wire rack to fit in your baking pan this will allow the air to circulate around the fish.

Provided by Kittencalrecipezazz

Categories     Christmas

Time 35m

Yield 5 serving(s)

Number Of Ingredients 6



Melt-In-Your-Mouth Salmon Fillets (Convection Oven Method) image

Steps:

  • Wash the salmon well under cold water then pat dry using paper towels.
  • In a bowl mix together mayonnaise with dried dill and lemon pepper until combined.
  • Using a brush coat all sides of the salmon fillets with the mayo mixture (make certain to coat the fillets generously with mayo!).
  • Place a well-greased rack into a greased baking dish and set the salmon (skin-side down) onto the rack.
  • Sprinkle the top of the fillets with seasoning salt.
  • At this point you can cover an refrigerate until ready to bake.
  • Set heat to 425 convection-bake (must use a hot oven).
  • Bake the salmon for 20 minutes or until cooked (do not turn the salmon, the cooking time will vary depending on the size of your fillets).
  • Serve the cooked fillets with lemon wedges.

Nutrition Facts : Calories 496.5, Fat 21.9, SaturatedFat 3.7, Cholesterol 152.4, Sodium 406.4, Carbohydrate 5.8, Fiber 0.1, Sugar 1.5, Protein 65.5

5 salmon fillets (skin left on one side)
1/2 cup mayonnaise (or as needed)
2 teaspoons dried dill weed (or to taste)
2 teaspoons lemon pepper (or to taste)
seasoning salt (to taste)
lemon wedge

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