Mexican Layered Casserole Vegan35 Points Recipes

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VEGGIE MEXICAN LAYERED CASSEROLE

I meant to make burritos one night but I was in a hurry, so I layered everything together in a casserole dish to save time. The result was this Mexican layered casserole and a yummy go-to dish that is easily customizable for things I usually have on hand. You could add chicken or beef if you'd like, but we eat it as-is! Top with chopped cilantro and chopped green onions.

Provided by Jamie Justice Yost

Categories     Main Dish Recipes     Casserole Recipes

Time 1h15m

Yield 8

Number Of Ingredients 16



Veggie Mexican Layered Casserole image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat oil in a skillet over medium heat. Add Roma tomatoes, chile sauce, corn, yellow bell pepper, green bell pepper, white onion, red onion, jalapeno pepper, and cumin. Cook and stir until tender, 5 to 7 minutes. Add refried beans and pinto beans; stir to combine. Remove bean mixture from heat.
  • Mix 1 cup Cheddar cheese, cottage cheese, and sour cream together in a bowl.
  • Cover the bottom of a 9x13-inch casserole dish with 1/3 of the bean mixture. Top with a third of the cheese mixture and a thin layer of tortillas. Repeat with another third of the beans, another third of the cheese mixture, and tortillas. Repeat again with remaining beans, remaining cheese mixture, and a final layer of tortillas. Sprinkle remaining 1/2 cup shredded Cheddar cheese on top. Cover with aluminum foil.
  • Bake in the preheated oven for 20 minutes. Remove aluminum foil and bake until bubbling, 8 to 10 minutes more.
  • Remove from oven and let stand for 10 minutes before serving.

Nutrition Facts : Calories 383.7 calories, Carbohydrate 43.2 g, Cholesterol 43.6 mg, Fat 17.8 g, Fiber 8 g, Protein 18.8 g, SaturatedFat 9.7 g, Sodium 948.8 mg, Sugar 3.9 g

1 tablespoon olive oil
2 Roma tomatoes, chopped
½ cup roasted pasilla chile sauce (such as Herdez®)
½ cup frozen corn
½ yellow bell pepper, chopped
½ green bell pepper, chopped
½ white onion, chopped
½ red onion, chopped
1 jalapeno pepper, seeded and chopped
1 teaspoon ground cumin
1 (16 ounce) can refried beans
1 (15.5 ounce) can pinto beans, drained and rinsed
1 ½ cups shredded Cheddar cheese, divided
1 cup cottage cheese
1 cup sour cream
5 (7 inch) whole wheat tortillas, or as needed

MEXICAN LAYERED CASSEROLE VEGAN(3.5 POINTS)

Make and share this Mexican Layered Casserole Vegan(3.5 Points) recipe from Food.com.

Provided by punkyluv

Categories     Rice

Time 1h

Yield 8 serving(s)

Number Of Ingredients 15



Mexican Layered Casserole Vegan(3.5 Points) image

Steps:

  • Place the water in a large pan with the onion, green pepper, and garlic. Cook over medium heat, stirring frequently, until softened, about 5 minutes. Add the beans, corn, rice, tomato sauce, chilies, chili powder, and cumin. Stir to mix, then cook over low heat until warmed through, about 10 minutes. Remove from the heat and set aside.
  • Preheat the oven to 350º. Pour about 1/2 cup of the enchilada sauce into the bottom of a 13 x 9-inch casserole dish and spread evenly over the bottom. Pour the rest of the enchilada sauce into a bowl. Dip 4 of the tortillas, one at a time, into the enchilada sauce, then layer them in the bottom of the casserole dish.
  • Spread half of the bean mixture over the tortillas. Repeat with the next 4 tortillas and the remaining mixture. Finish with the last 4 tortillas. Pour the remaining enchilada sauce over the top and spread evenly. Sprinkle with the chopped green onion.
  • Cover and bake for 40 minutes. Remove from the oven and let rest 5 minutes before serving. Serve with salsa to spoon over the top, if desired.
  • Serving Size : 8.

1/4 cup water
1 small onion (chopped )
1 medium green bell pepper (chopped)
1 garlic clove (minced )
15 ounces kidney beans, canned (drained and rinsed)
15 ounces black beans, canned (drained and rinsed )
1 1/2 cups frozen corn kernels
1 1/2 cups cooked brown rice
1 1/2 cups tomato sauce
4 ounces chopped green chilies
2 teaspoons chili powder
2 teaspoons ground cumin
4 cups enchilada sauce
12 corn tortillas (soft)
green onion (finely chopped)

VEGAN MEXICAN CASSEROLE

This is a Mexican casserole recipe from my mother that I translated to vegan. I love this recipe and so does my non-vegan wife. (I add real cheese to her portion and top it with real sour cream.) It is easy to change and transform to make it your own. Enjoy!

Provided by David Steenhoek

Categories     Main Dish Recipes     Casserole Recipes

Time 1h6m

Yield 8

Number Of Ingredients 13



Vegan Mexican Casserole image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine onion and garlic in a skillet over medium-high heat. Saute until fragrant, about 1 minute. Add chorizo, black beans, tomato sauce, diced tomatoes, jalapeno peppers, and green chiles. Cook until bubbling, 5 to 7 minutes. Stir in taco seasoning and cilantro and remove from heat.
  • Spread 1 cup of the chorizo mixture on the bottom of a 9x13-inch baking pan. Add 2 tortillas to cover. Add half the remaining chorizo mixture and top with vegan Cheddar cheese. Add remaining tortilla shells and remaining chorizo mixture.
  • Bake in the preheated oven until bubbling hot, about 30 minutes.

Nutrition Facts : Calories 431.7 calories, Carbohydrate 42.4 g, Fat 20.2 g, Fiber 7.5 g, Protein 19.8 g, SaturatedFat 6.8 g, Sodium 2413.3 mg, Sugar 5.1 g

1 tablespoon vegetable oil
½ yellow onion, diced
3 cloves garlic, diced
18 ounces soy chorizo
1 (15 ounce) can black beans
1 (15 ounce) can tomato sauce
3 tomatoes, diced
1 (4 ounce) can diced jalapeno peppers
1 (4 ounce) can diced green chilies
1 package chicken taco seasoning mix
½ bunch cilantro
4 (8-inch) wheat soft taco shells
1 (8 ounce) package vegan Cheddar cheese

MEXICAN LAYERED CASSEROLE

Make and share this Mexican Layered Casserole recipe from Food.com.

Provided by JeriBinNC

Categories     Beans

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 16



Mexican Layered Casserole image

Steps:

  • Saute the onion, bell pepper, and garlic in the olive oil over medium heat until softened.
  • Add the beans, corn, rice, tomato sauce, chilies, chili powder, and cumin. Mix well and cook on low until thoroughly heated, about 10 minutes. Remove from heat and set aside.
  • Preheat the oven to 350.
  • Spread about 1/2 c enchilada sauce over the bottom of a 13 x 9-inch pan. Pour the rest of the enchilada sauce into a bowl.
  • Dip 4 of the tortillas into the enchilada sauce and layer them in the bottom of the pan. Spread with half the bean mixture. Repeat layers, ending with tortillas. Spread the remaining enchilada sauce over the top.
  • Cover and bake for 40 minutes. Let it sit for 5 minutes before serving.
  • Garnish with chopped green onion and/or sour cream.

Nutrition Facts : Calories 444.5, Fat 6.2, SaturatedFat 0.9, Sodium 622.8, Carbohydrate 84.6, Fiber 18.4, Sugar 6.2, Protein 18.1

1 onion, chopped
1 bell pepper, chopped
1 garlic clove, minced (or more)
1 tablespoon olive oil
1 (15 ounce) can pinto beans, rinsed and drained
1 (15 ounce) can black beans, rinsed and drained
1 1/2 cups corn kernels (fresh or frozen)
1 1/2 cups cooked brown rice
1 1/2 cups tomato sauce
4 ounces chopped green chilies
2 teaspoons chili powder
2 teaspoons cumin
4 cups enchilada sauce
12 corn tortillas
4 green onions, finely chopped
sour cream (optional)

MEXICAN LAYERED CASSEROLE

Great Mexican-style layered casserole. My brother is one of the pickiest eaters I have ever seen, and he loved it. Serve with salsa or sour cream.

Provided by Caleb J. Bowey

Categories     Main Dish Recipes     Casserole Recipes

Time 1h20m

Yield 10

Number Of Ingredients 13



Mexican Layered Casserole image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Coat a 9x13-inch baking pan with nonstick spray.
  • Heat oil in a frying pan over medium-high heat. Saute beef until no longer pink in the center, 5 to 10 minutes. Add onion and cook until transparent, about 2 minutes more. Add black beans, enchilada sauce, and green chiles. Simmer until slightly thickened, about 10 minutes.
  • Cover the bottom of the prepared pan with a third the beef mixture. Place several tortillas over the meat to cover. Spread half the sour cream. Add another third the meat mixture, cover with tortillas, and spread remaining sour cream on top. Cover with remaining meat mixture.
  • Top casserole with crushed corn chips and Cheddar cheese, in that order. Sprinkle olives and tomatoes on top of the Cheddar cheese.
  • Bake in the preheated oven until bubbling, about 35 minutes.

Nutrition Facts : Calories 546 calories, Carbohydrate 40.7 g, Cholesterol 69.1 mg, Fat 33.8 g, Fiber 7.5 g, Protein 21.2 g, SaturatedFat 13 g, Sodium 778.9 mg, Sugar 2.5 g

nonstick cooking spray
2 tablespoons vegetable oil
1 pound ground beef
1 medium onion
1 (15 ounce) can black beans, drained
1 (14 ounce) can green enchilada sauce
1 (4 ounce) can chopped green chiles
1 (12 ounce) package white corn tortillas
1 cup sour cream
1 cup crumbled corn chips
2 cups shredded Cheddar cheese
1 (6 ounce) can sliced black olives
1 tomato, chopped

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