Mexican Pizzas Low Fat Recipes

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FLATBREAD MEXICAN PIZZA RECIPE

This Flatbread Mexican Pizza has a thin crust and is topped with refried beans, flavorful taco meat, cheese, tomatoes, onions, cilantro, avocado and creamy salsa for one tasty meal.

Provided by Elyse Ellis

Categories     Main Course

Time 28m

Number Of Ingredients 11



Flatbread Mexican Pizza Recipe image

Steps:

  • Preheat oven to 350 degrees F.
  • In a skillet over medium-high heat, use a wood spoon or spatula to break up ground beef and cook for 7-10 minutes, or until browned.
  • Drain excess grease and mix in taco seasoning; set aside.
  • Place pizza crusts on a baking sheet lined with foil and bake for 3 minutes, then remove from the oven.
  • Spread equal amounts refried beans on each pizza crust.
  • Top each pizza with equal parts of cooked ground beef, cheddar cheese, diced tomato, and diced onion.
  • Place back in the oven for 10 minutes, or until the cheese is melted and edges are golden brown.
  • Remove from oven and top each pizza with cilantro and avocado.
  • Whisk together salsa and sour cream and drizzle on top of the cooked pizza.
  • Cut into slices and serve.

Nutrition Facts : Calories 393 kcal, Carbohydrate 24 g, Protein 25 g, Fat 22 g, SaturatedFat 11 g, Cholesterol 80 mg, Sodium 959 mg, Fiber 6 g, Sugar 4 g, ServingSize 1 serving

1 pound lean ground beef
1 ounce low-sodium taco seasoning
4 flatbread thin crust pizzas
16 ounces refried beans
2 cups shredded cheddar cheese
1 tomato (diced)
6 green onions (diced)
¼ cilantro (diced)
1 avocado (diced)
½ salsa
1 cup sour cream

MEXICAN PIZZA I

Mexican Pizzas are delicious corn tortillas topped with beans, beef and all the delicious taco toppings you can imagine! They can be cut into wedges and served as an appetizer or left whole and served as a main dish.

Provided by suesue

Categories     Appetizers and Snacks     Beans and Peas

Time 50m

Yield 4

Number Of Ingredients 12



Mexican Pizza I image

Steps:

  • Heat the refried beans.
  • In a large skillet, brown the ground beef. Stir in the seasoning packet.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Place a small amount of vegetable oil in a large skillet. Let the oil heat, then place one corn tortilla in the skillet. After 15 seconds, flip the tortilla over and let it fry another 15 seconds. Repeat this process with the remaining tortillas, letting them drain on paper towels once they have been heated. When the tortillas have drained, arrange them on a cookie sheet.
  • Spread a thin layer of beans on the tortillas, followed by a layer of beef, and cheese.
  • Bake the tortillas in the preheated oven for 20 to 30 minutes. Slice the tortillas into wedges and arrange them on plates or a serving platter and garnish them with the sour cream, tomatoes, green onions, chiles, avocado, and olives.

Nutrition Facts : Calories 770.2 calories, Carbohydrate 42.3 g, Cholesterol 149.7 mg, Fat 48.1 g, Fiber 10.4 g, Protein 42.1 g, SaturatedFat 22.7 g, Sodium 1542.4 mg, Sugar 3.5 g

1 (16 ounce) can refried beans
1 pound ground beef
1 (1.25 ounce) package taco seasoning mix
1 tablespoon vegetable oil
4 (6 inch) corn tortillas
8 ounces shredded Cheddar cheese
8 tablespoons sour cream
2 roma (plum) tomatoes, chopped
2 green onion, chopped
1 (4 ounce) can diced green chiles, drained
½ avocado, diced
1 tablespoon black olives, sliced

MEXICAN PIZZAS - LOW FAT

Make and share this Mexican Pizzas - Low Fat recipe from Food.com.

Provided by Mimi Bobeck

Categories     Cheese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Mexican Pizzas - Low Fat image

Steps:

  • Place tortillas on two ungreased baking sheets; spread with beans.
  • Layer with salsa, tomatoes, chilies, green pepper, onion, olives and cheese.
  • Bake at 350°F for 10 minutes or until the cheese is melted.

Nutrition Facts : Calories 109.4, Fat 3.9, SaturatedFat 1.5, Cholesterol 5.9, Sodium 703.1, Carbohydrate 11.4, Fiber 2.8, Sugar 5.3, Protein 9.1

4 (12 inch) fat free tortillas
1 (16 ounce) can fat-free refried beans
1 cup salsa
2 medium plum tomatoes, diced
1 (4 ounce) can chopped green chilies, drained
1/2 cup chopped green pepper
1/4 cup chopped onion
1 (2 1/4 ounce) can sliced ripe olives, drained
1 cup shredded low-fat cheddar cheese

DOUBLE-DECKER MEXICAN PIZZAS (LOW-FAT)

Make and share this Double-Decker Mexican Pizzas (Low-Fat) recipe from Food.com.

Provided by Gingerbear

Categories     One Dish Meal

Time 1h20m

Yield 4 pizzas, 4 serving(s)

Number Of Ingredients 11



Double-Decker Mexican Pizzas (Low-Fat) image

Steps:

  • Preheat oven to 425 degrees.
  • Process beans in blender until smooth.
  • Set aside.
  • Spray a medium skillet with butter flavored cooking spray and heat over medium heat.
  • Saute peppers, onion, jalapeno and garlic about 1-2 minutes.
  • Stir in chicken and cilantro.
  • Remove from heat.
  • Spread 3 Tbsps beans on a tortilla.
  • Place on baking sheet and top with a second tortilla.
  • Spread 1/2 cup chicken mixture over second tortilla and sprinle with 2 Tbsp of cheese.
  • Repeat this 3 more times with remaining ingredients making 3 more pizza's.
  • Bake pizza's 10-12 minutes or until cheese is melted.

Nutrition Facts : Calories 346, Fat 3.7, SaturatedFat 0.8, Cholesterol 39.7, Sodium 327.8, Carbohydrate 54.4, Fiber 9.4, Sugar 1.6, Protein 25.2

1 (15 1/2 ounce) can chili beans, drained (such as ranch style beans. Or you can go ahead and just use refried beans. Don't use canned chili fo)
butter-flavored cooking spray
1/4 cup chopped red bell pepper
1/4 cup chopped green bell pepper
1/4 cup chopped onion
1 jalapeno, seeded and chopped
1/2 teaspoon minced garlic
8 ounces chopped grilled chicken strips
2 tablespoons chopped fresh cilantro
8 corn tortillas
1/2 cup shredded reduced-fat Mexican cheese blend

MEXICAN FLATBREAD PIZZAS

Ready to eat in 20 minutes, the ingredients for these Mexican Flatbread Pizzas can be tailored to meet the tastes of everyone in your group, including strict vegetarians and diehard meat-lovers.

Provided by Angie McGowan

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 7



Mexican Flatbread Pizzas image

Steps:

  • Heat oven to 400°F. Place flatbreads on ungreased cookie sheet. Spread 1 tablespoon salsa over each flatbread. Sprinkle evenly with cheese and olives.
  • Bake 8 to 10 minutes or until cheese is melted and bread is crisp.
  • Sprinkle pizzas with tomatoes and onions. Top with avocado slices.

Nutrition Facts : Calories 440, Carbohydrate 52 g, Cholesterol 25 mg, Fat 2, Fiber 6 g, Protein 16 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 930 mg, Sugar 3 g, TransFat 1 g

4 flatbreads
1/4 cup Old El Paso™ Mild Thick 'n Chunky salsa
1 cup shredded Colby-Monterey Jack cheese blend (4 oz)
1/2 cup sliced ripe olives
1 cup chopped or quartered cherry tomatoes
1/2 cup sliced green onions
1 avocado, pitted, peeled and sliced

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