Mexican Steak And Veggie Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGGIE STEAK SALAD

This salad just explodes with flavors. It's easy and quick to prepare, tastes delicious, and is a healthy dinner all on one plate. -Tiffany Martinez, Aliso Viejo, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 5 servings.

Number Of Ingredients 17



Veggie Steak Salad image

Steps:

  • In a pot of boiling water, cook corn, uncovered, until tender, 3-5 minutes. Remove; cool slightly. Cut corn from cobs. , Sprinkle steak with salt and pepper. In a large skillet, heat 2 tablespoons oil over medium heat. Add steak; cook until a thermometer reads 135° for medium-rare, 6- 8 minutes per side. Remove from heat; let stand 5 minutes., In a small bowl, whisk together dressing ingredients. Thinly slice steak across the grain. Place greens, tomato, onion, parsley, corn and steak in a large bowl; toss with dressing. Sprinkle with cheese.

Nutrition Facts : Calories 301 calories, Fat 19g fat (5g saturated fat), Cholesterol 46mg cholesterol, Sodium 301mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges

2 medium ears sweet corn, husked
1 beef flank steak (1 pound)
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil
DRESSING:
2 tablespoons olive oil
2 tablespoons balsamic vinegar
1 teaspoon garlic powder
1 teaspoon capers, drained
1 teaspoon Dijon mustard
SALAD:
1 package (5 ounces) spring mix salad greens
1 large tomato, chopped
4 slices red onion, separated into rings
1/4 cup minced fresh parsley
1/4 cup shredded Parmesan cheese

CILANTRO-LIME STEAK SALAD

Whip up this cilantro-lime steak salad for a salad night with a Mexican twist.

Provided by psgnyc114

Categories     Salad     Beef and Pork Salad Recipes     Beef Salad Recipes

Time 36m

Yield 4

Number Of Ingredients 19



Cilantro-Lime Steak Salad image

Steps:

  • To make the dressing, blend jalapeno, garlic, and ginger in a blender until finely chopped. Add lime juice, cilantro, honey, balsamic, and salt; pulse to blend. With blender running, drizzle in oil until well incorporated.
  • Preheat oven broiler. Season steak with salt and black pepper, then transfer to a foil-lined baking sheet.
  • Broil 4 inches from heat until an instant-read thermometer inserted into the center registers 135 degrees F (57 degrees C) for medium-rare, 3 to 4 minutes per side. Let rest about 10 minutes, then thinly slice against the grain.
  • Stir together corn, bell pepper, red onion, tomato, and jalapeno (if using) in a bowl.
  • Divide lettuce among 4 plates; drizzle each with about 2 tablespoons dressing. Top with steak slices, then with corn mixture. Sprinkle with feta and garnish with chips.

Nutrition Facts : Calories 574.6 calories, Carbohydrate 32.1 g, Cholesterol 94.1 mg, Fat 38.1 g, Fiber 4.5 g, Protein 29.9 g, SaturatedFat 10.8 g, Sodium 775 mg, Sugar 14.9 g

2 teaspoons seeded and minced jalapeno pepper
1 clove garlic
¾ teaspoon minced fresh ginger
⅓ cup lime juice
¼ cup packed cilantro leaves
2 tablespoons honey
2 teaspoons balsamic vinegar
½ teaspoon salt, or to taste
⅓ cup extra-virgin olive oil
1 pound flat iron steak
salt and ground black pepper to taste
1 cup corn kernels
1 cup chopped yellow bell pepper
½ cup thinly sliced red onion
1 plum tomato, diced
½ jalapeno pepper, thinly sliced
8 cups torn romaine lettuce
½ cup crumbled feta cheese
1 cup tortilla chips, or to taste

GREEK FLANK STEAK AND VEGGIE SALAD

Tomatoes, onions, and cucumbers (yes, cucumbers!) roast along with the steak, creating a crunchy, juicy salad that just begs to be topped with feta.

Provided by Molly Gilbert

Categories     Salad     Beef and Pork Salad Recipes     Beef Salad Recipes

Time 2h56m

Yield 6

Number Of Ingredients 15



Greek Flank Steak and Veggie Salad image

Steps:

  • Put steak in a large resealable plastic bag. Whisk olive oil, lemon juice, Worcestershire sauce, garlic, oregano, salt, and pepper in a small bowl. Reserve 1/2 cup marinade for vegetables; pour remainder over steak and turn to coat. Seal bag. Chill at least 2 hours or up to 12 hours.
  • Preheat oven to 450 degrees F (230 degrees C). Place 1 rack in center position and another 4 inches from broiler. Line a baking sheet with aluminum foil and spray with cooking spray.
  • Toss chickpeas, tomatoes, cucumber, and onion with reserved 1/2 cup marinade on the prepared baking sheet and spread in an even layer.
  • Roast on center rack until vegetables begin to pucker and brown, 15 to 20 minutes.
  • Remove baking sheet from oven and turn oven to broil. Push vegetables to the middle of the pan. Remove steak from marinade, allowing excess liquid to drip off, brush off garlic, and set on top of vegetables. Discard marinade.
  • Broil steak on top rack, flipping once, until it begins to char and an instant-read thermometer inserted into thickest part registers 125 degrees F for rare or 135 degrees F for medium-rare, 3 to 5 minutes per side.
  • Cover loosely with foil and let rest 10 minutes before slicing steak thinly across the grain. Serve warm steak and vegetables with pan juices over romaine, sprinkled with feta cheese and parsley.

Nutrition Facts : Calories 462.5 calories, Carbohydrate 21.9 g, Cholesterol 69.9 mg, Fat 30.7 g, Fiber 4.9 g, Protein 25.7 g, SaturatedFat 10.3 g, Sodium 853.1 mg, Sugar 4.1 g

2 pounds flank steak
6 tablespoons extra-virgin olive oil
¼ cup fresh lemon juice
2 tablespoons Worcestershire sauce
4 cloves garlic, minced
2 teaspoons ground oregano
1 teaspoon kosher salt
¼ teaspoon black pepper
1 (15 ounce) can chickpeas, drained and rinsed
1 ½ cups cherry tomatoes, halved
1 English cucumber, chopped
1 red onion, chopped
8 cups chopped romaine lettuce
1 cup crumbled feta cheese
¼ cup chopped fresh parsley

More about "mexican steak and veggie salad recipes"

MEXICAN SALAD {VEGETARIAN WITH LIME DRESSING} – …
Web Aug 1, 2022 Spread into an even layer and roast until browned and tender, 20 to 22 minutes, stirring once halfway through. Let cool slightly. …
From wellplated.com
5/5 (6)
Calories 262 per serving
Category Dinner, Main Course, Salad, Side Dish
  • Preheat oven to 325 degrees F. Spread the pepitas in a single layer on an ungreased baking sheet. Place in the oven and toast until the pepitas turn darker (they'll be a deep goldish brown) and are fragrant, about 8 to 10 minutes. Remove from the oven and carefully transfer the pepitas to a small plate or bow. Set aside. Increase the oven temperature to 450 degrees F.
  • On a rimmed baking sheet (I use the same one I toasted the pepitas on to save a dish; just brush it off first), toss sweet potatoes with the olive oil, chili powder, cumin, smoked paprika, and salt, until evenly coated. Spread into an even layer and roast until browned and tender, 20 to 22 minutes, stirring once halfway though. Let cool slightly.
  • Meanwhile, whisk together the dressing ingredients: Greek yogurt, olive oil, lime zest and juice, garlic, salt, and cumin. Taste and adjust seasoning as desired. The dressing should taste very bright and limey—it's flavor will mellow once it's tossed with the other ingredients.
  • In a large bowl, place the chopped romaine hearts. Drizzle with about ¼ cup of the dressing and toss to moisten. Add the sweet potatoes, beans, jalapeno, radish, and cilantro and drizzle on another ¼ cup dressing. Toss to coat. Sprinkle with tortilla strips. Enjoy, with extra dressing as desired.
mexican-salad-vegetarian-with-lime-dressing image


MEXICAN FAJITA STEAK SALAD • THE VIEW FROM GREAT ISLAND
Web Apr 27, 2022 Pat the steak dry and rub on both sides with fajita seasoning. Heat a tablespoon of oil in a skillet on high heat and when it is really hot, …
From theviewfromgreatisland.com
4.1/5 (40)
Calories 399 per serving
Category Dinner
  • Heat a tablespoon of olive oil in a large skillet and when it's hot, add the tortilla strips. Fry them for a few minutes, stirring and flipping often, until they're golden and crispy. Drain on paper towels and lightly season with salt.
  • To make the dressing put all into a small food processor and process until smooth. Taste to adjust anything.
mexican-fajita-steak-salad-the-view-from-great-island image


MEXICAN GRILLED STEAK SALAD WITH HONEY LIME DRESSING
Web Oct 27, 2011 Remove steak onto a cutting board and let rest for 5-10 minutes before slicing. Slice against the grain into thin strips. For the …
From thecomfortofcooking.com
5/5 (8)
Servings 4
  • Add to steak to a large resealable plastic bag. In a small bowl, combine seasonings and blend well. Pour into the bag and toss to coat steak.
  • Set your gas grill to medium-high heat, or indoor grill pan to medium heat. Coat generously with nonstick cooking spray. One hot, add steak to grates. Cook about 5 minutes (or, up to 8 minutes for a grill pan), then flip and continue cooking about 3 more minutes, or until internal temperature reaches desired level (about 130°F to 135°F for medium-rare). Remove steak onto a cutting board and let rest for 5-10 minutes before slicing. Slice against the grain into thin strips.
  • Arrange mixed greens/lettuce on individual plates. Top each plate with steak slices, cherry tomatoes, corn, onion slices, avocado slices and crumbled queso. Drizzle with honey-lime dressing. Serve.
mexican-grilled-steak-salad-with-honey-lime-dressing image


MEXICAN GRILLED STEAK SALAD - PATI JINICH
Web Aug 28, 2017 1 clove garlic finely minced or pressed 2/3 cup red onion slivered 1 head romaine lettuce leaves rinsed and drained, for serving …
From patijinich.com
4.5/5 (8)
Category Salad
Cuisine Mexican
Total Time 45 mins
  • Preheat the grill over medium-high heat. Brush the flank steak with olive oil and season with salt and pepper. Grill the meat for 5 to 6 minutes per side for medium (about 145 degrees Fahrenheit on a meat thermometer). Let rest for 5-10 minutes, then thinly slice against the grain and set aside.
  • Bring salted water to a boil in a medium saucepan. Cook the carrots for about 3 to 4 minutes until tender, remove with a spider or slotted spoon and place in a bowl. Repeat with the potatoes and green beans, adding them to the same bowl with the carrots. Lastly, cook the peas for just one minute, then drain and place in the bowl with the other cooked vegetables.
  • In a bowl, whisk the vinegar with the oils, salt, pepper, sugar and garlic, until emulsified. Add the onion and let macerate for at least 15 minutes. You may cover and place in the fridge for up to a couple weeks. Shake before using. If you like your salad very juicy and dressed, double the vinaigrette!
  • Dress the lettuce with some of the vinaigrette and place on an extended platter. Pour some of the vinaigrette on to the cooked vegetables, incorporate the radishes and cilantro, mix well and place on lettuce. Place the sliced meat on top, add the avocado, dress with more of the vinaigrette. Add some of the pickled jalapeños and chipotles in adobo on the sides of the plate or to your liking. Serve with warm corn tortillas on the side.
mexican-grilled-steak-salad-pati-jinich image


OUR TOP 10 STEAK SALAD RECIPES | TASTE OF HOME
Web Mar 29, 2019 Steak Fajita Salad. Pull out the skewers and take a stab at grilling peppers, onions and corn for an awesome steak salad that’s all summer and smoke. —Taste of Home Test Kitchen, Milwaukee, …
From tasteofhome.com
our-top-10-steak-salad-recipes-taste-of-home image


THE BEST MEXICAN ROASTED VEGETABLES · EASY FAMILY …
Web Sep 23, 2020 Place Mexican Vegetables and cheese on half of the tortilla and fold over. Beans can also be added to make it more hearty! Grill the quesadilla on each side until golden brown and the cheese is melted. …
From easyfamilyrecipes.com
the-best-mexican-roasted-vegetables-easy-family image


20 OF THE BEST MEXICAN SIDE DISHES | TASTE OF HOME
Web Nov 18, 2021 Fresh corn, mayo, Cotija cheese, cilantro and lime juice come together for a fun twist on a classic Mexican dish! Keep your kitchen cooled down during the summer by grilling this fresh flatbread outdoors. …
From tasteofhome.com
20-of-the-best-mexican-side-dishes-taste-of-home image


10 BEST MEXICAN VEGETABLE SALAD RECIPES | YUMMLY
Web Apr 18, 2023 flank steak, cilantro, shredded mexican cheese blend, corn, garlic powder and 9 more Mexican Pork Salad Pork avocado, chili powder, salt, red onion, ground cumin, boneless pork loin and 4 more
From yummly.com
10-best-mexican-vegetable-salad-recipes-yummly image


BEST MEXICAN FRUIT SALAD RECIPE • THE FRESH COOKY
Web Apr 26, 2023 Add chopped fruit to large bowl. Combine dressing ingredients. Then, pour the homemade dressing over the fruit and gently toss it to coat completely. Next, cover …
From thefreshcooky.com


ARROZ VERDE (MEXICAN GREEN RICE) | KITCHN
Web Apr 24, 2023 Bring to a simmer and cook, stirring occasionally, until most of the liquid is absorbed, 2 to 3 minutes. Add the remaining 1 1/2 cups low-sodium chicken broth and …
From thekitchn.com


MEXICAN STEAK AND VEGGIE SALAD RECIPE | COOKTHISMEAL.COM
Web The best Mexican Steak and Veggie Salad! (460.3 kcal, 23 carbs) Ingredients: 2 pounds flank steak · 6 tablespoons extra-virgin olive oil · ¼ cup lime juice · 2 tablespoons …
From cookthismeal.com


50 MEXICAN-INSPIRED RECIPES FOR VEGETARIANS | TASTE OF …
Web Mar 22, 2023 Grilled Corn Hummus Tostadas. This recipe is a combo of Mediterranean and Mexican cuisines, giving it a unique taste. Avocado and hummus may sound like a …
From tasteofhome.com


QDOBA MEXICAN EATS | MEXICAN RESTAURANTS & CATERING
Web QDOBA Mexican Eats is a Mexican restaurant and caterer offering customizable flavorful food. Plus, add queso and guac for free on any entrée! Eat QDOBA today.
From qdoba.com


20 DELICIOUS MEXICAN SEAFOOD RECIPES - SLENDER KITCHEN
Web Apr 25, 2023 20 Mexican Seafood Recipes to Try! Check out all the delicious recipes below. Shrimp Tacos with Cilantro Slaw. ... Fish Taco Slaw that works as a side salad or …
From slenderkitchen.com


GRILLED MEXICAN STEAK SALAD RECIPE — EAT THIS NOT THAT
Web Mar 15, 2019 In a mixing bowl, combine the tomatoes, onion, jalapeño, cilantro, and half the lime juice. Set the salsa aside. Preheat a grill or grill pan. Season the steak with salt …
From eatthis.com


30-MINUTE STEAK FAJITA SALAD - OUR SALTY KITCHEN
Web Jan 16, 2023 Thinly slice the steak agains the grain. Compose the salad with romaine, tomatoes, avocado, steak, and fajita veggies. Combine the dry rub ingredients and stir …
From oursaltykitchen.com


BEST MEXICAN STEAK AND VEGGIE SALAD RECIPES
Web Arrange the steak in the center of the salad, surrounded by the onions and peppers, corn, olives, tortilla strips, and tomatoes. Top with dressing, or serve the dressing on the side. …
From alicerecipes.com


10 BEST MEXICAN SALAD VEGETARIAN RECIPES | YUMMLY
Web Apr 6, 2023 The Best Mexican Salad Vegetarian Recipes on Yummly | Avocado Cilantro Lime Dressing, 10-minute Magic Cilantro, Lime, And Chili Vinaigrette, 7-layer Mexican …
From yummly.com


A ‘STEAK’ DINNER WITH VEGETARIANS IN MIND - THE NEW YORK TIMES
Web 1 day ago A ‘Steak’ Dinner With Vegetarians in Mind. Cheese-topped cauliflower, roasted to perfection, anchors this springy three-course meal from David Tanis. 1. A beautifully …
From nytimes.com


FIRST WATCH MENU | SEE ALL OPTIONS | GLUTEN-FREE, VEGAN & MORE
Web Monterey Club BLTE Baja Turkey Burger Market Veggie Roast Beef & Havarti Ham and Gruyere Melt Veggie Burger Chicken Salad Melt. ... one meal. Choose from two of the …
From firstwatch.com


FOOD | CHUY’S TEX-MEX
Web Soup and Salads. Tortilla Soup. Homemade chicken broth with roasted chicken, corn, green chiles, tomatoes & cilantro, topped with cheese, diced avocado & tortilla strips.. Mexi …
From chuys.com


13 STEAK SALAD RECIPES YOU'LL LOVE

From allrecipes.com


SAUTEED VEGETABLES RECIPE (20 MINUTES!) - WHOLESOME YUM
Web Apr 27, 2023 Prep. Heat olive oil in large skillet or saute pan over medium-high heat, until shimmering. Saute hard vegetables. Add the carrots and onions. Cook, stirring …
From wholesomeyum.com


PITTSBURGH STEAK SALAD RECIPE - FOOD.COM
Web In a skillet over high heat, add oil and when it gets hot, place the well-seasoned steak. Grill for 5 minutes on one side then flip it and grill until desired doneness. When the meat is …
From food.com


DINE IN MENU - UNCLE JULIO'S
Web Street Tacos. Three corn tortillas grilled with Monterey Jack Cheese, filled with roasted habanero salsa, roasted jalapeño peppers, pico de gallo, chopped cilantro, avocado, and …
From unclejulios.com


22 BEST MEXICAN VEGETABLE SIDE DISHES – HAPPY MUNCHER
Web Add some spice to your Mexican Street Corn by adding jalapeno peppers to the mayonnaise mixture. Give your Mexican Street Corn a southwestern twist by adding …
From happymuncher.com


VEGETARIAN SUBSTITUTE FOR STEAK: WHAT YOU CAN EAT INSTEAD!
Web Apr 27, 2023 For a Mexican-inspired dish, try vegetarian steak tacos. Use vegetarian steak strips or crumbles, and add your favorite taco toppings such as shredded lettuce, …
From yummytastefood.com


BEST TACO SALAD RECIPE - HOW TO MAKE EASY TACO SALAD - DELISH
Web 2 days ago Step 1 In a large cast-iron skillet over medium-high heat, cook beef, breaking up into small pieces with a wooden spoon; season with salt and pepper. Add taco …
From delish.com


Related Search