COLD SOUTHWESTERN BOW TIE PASTA
An easy pasta salad bursting with flavor. It is fantastic for your next potluck. But bring a lot, it goes fast!
Provided by veithk
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 1h
Yield 6
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil. Cook the bow tie pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain.
- Whisk olive oil, lime juice, cilantro, garlic powder, cumin, ground chile pepper, cayenne pepper, salt, and black pepper together in a large bowl. Stir corn, black beans, diced tomatoes and green chiles, and green onions into the dressing to coat. Gently mix avocados into bean mixture; fold bow tie pasta into the salad. Cover salad with plastic wrap and refrigerate 30 minutes before serving.
Nutrition Facts : Calories 472.9 calories, Carbohydrate 63.8 g, Fat 21.1 g, Fiber 10.3 g, Protein 12.7 g, SaturatedFat 3.1 g, Sodium 415.2 mg, Sugar 4.1 g
BOW-TIE PASTA SALAD
My aunt and mom created this recipe. It is a family favorite and a great item to bring to picnics and potlucks.
Provided by Alley
Categories Salad 100+ Pasta Salad Recipes Tomato Pasta Salad Recipes
Time 3h35m
Yield 12
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a rolling boil. Cook the bow-tie pasta at a boil until tender yet firm to the bite, about 12 minutes; drain.
- Quickly rinse the cooked pasta in cold water to stop it from continuing to cook; drain.
- Mix the cooled pasta, broccoli, tomatoes, sliced green onions, celery, red bell pepper, and green bell pepper in a large bowl.
- Gently stir the salad dressing, Parmesan cheese, sugar, basil, and salt in a bowl until evenly mixed.
- Pour the salad dressing mixture over the pasta mixture; gently toss to coat evenly.
- Refrigerate 3 hours to overnight before serving.
Nutrition Facts : Calories 317.3 calories, Carbohydrate 43.5 g, Cholesterol 15.3 mg, Fat 12.4 g, Fiber 3.4 g, Protein 7.7 g, SaturatedFat 1.9 g, Sodium 484 mg, Sugar 11.4 g
MEXICAN STYLE BOW TIE SALAD
A nice salad to throw together for an office lunch, a potluck or even a light supper. Great taste and easy to assemble.
Provided by Audrey M
Categories Lunch/Snacks
Time 20m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Prepare bow tie pasta according to package directions; drain.
- In a skillet, heat oil over medium heat.
- Cook chicken, bell peppers, and onions until chicken is no longer pink and vegetables are tender.
- Add, beans, cumin, and chili powder; heat through.
- In a mixing bowl, combine pasta, chicken mixture, tomato sauce, corn, and cheddar cheese.
- In another bowl, combine yogurt and taco sauce.
- Add to salad mixture and toss well.
Nutrition Facts : Calories 380.8, Fat 4.2, SaturatedFat 0.9, Cholesterol 42.8, Sodium 241.3, Carbohydrate 69, Fiber 8.4, Sugar 6.2, Protein 20.9
CUCUMBER BOW TIE SALAD
A nice light pasta salad for lunch or patio supper. It goes together in a hurry. Low in calories and fat.
Provided by Miss Annie
Categories Lunch/Snacks
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Bring 3 quarts water to a boil over medium-high heat.
- Pour in pasta and return to a boil.
- Cook until al dente, 8-10 minutes, stirring occasionally.
- Meanwhile, in a medium bowl, combine vinegar, oil, sugar, chili oil, and salt; mix well.
- Add the cucumber, bell pepper, and onion, and toss to coat.
- Drain the pasta and rinse with cold water.
- Drain again, add to the cucumber mixture, and toss well.
- Serve immediately or cover and chill.
Nutrition Facts : Calories 120, Fat 4.3, SaturatedFat 0.8, Cholesterol 16, Sodium 102.4, Carbohydrate 17.7, Fiber 1.2, Sugar 2.8, Protein 3.2
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