Microwave Beef Enchiladas Recipes

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EASY BEEF ENCHILADAS

These beef enchiladas are so easy to make! Hope you enjoy!

Provided by Meranda

Categories     100+ Everyday Cooking Recipes

Time 40m

Yield 8

Number Of Ingredients 12



Easy Beef Enchiladas image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch casserole dish with cooking spray.
  • Cook and stir ground beef and onion in a skillet until beef is browned and crumbly, 5 to 7 minutes. Drain off grease. Stir 1 cup Cheddar cheese, sour cream, taco seasoning, and pepper into the beef mixture until cheese is melted. Mix in red enchilada sauce, chili powder, and salt.
  • Warm tortillas in the microwave for about 1 minute. Spoon about 1/4 cup of the beef mixture into the center of each tortilla. Roll tortillas up and place in the casserole dish, seam-side down. Spoon any leftover sauce, black beans, and olives over the tortillas. Sprinkle remaining cheese over the top.
  • Bake in the preheated oven until cheese is melted and filling is bubbling, about 20 minutes.

Nutrition Facts : Calories 675.3 calories, Carbohydrate 33.9 g, Cholesterol 134.1 mg, Fat 45.1 g, Fiber 6.3 g, Protein 33.5 g, SaturatedFat 21 g, Sodium 981.4 mg, Sugar 1.3 g

2 pounds ground beef
¼ cup chopped onion
2 cups shredded Cheddar cheese, divided
½ cup sour cream
1 tablespoon taco seasoning
1 pinch salt and ground black pepper to taste
2 ½ cups red enchilada sauce
1 ½ teaspoons chili powder
cooking spray
1 (10 ounce) package flour tortillas
1 (15 ounce) can black beans, rinsed and drained
1 (6 ounce) can sliced black olives, drained

MICROWAVE BEEF ENCHILADAS

Make and share this Microwave Beef Enchiladas recipe from Food.com.

Provided by children from A to Z

Categories     Microwave

Time 33m

Yield 4-5 serving(s)

Number Of Ingredients 15



Microwave Beef Enchiladas image

Steps:

  • Crumble ground beef into 2 quart casserole; add onion. Cover loosley and microwave on high 3 min.; stir.
  • Cover and microwave until meat is firm, 2-3mins. Stir to break up meat; drain.
  • Stir in cheese, sour cream, parsley, salt and pepper. Cover and reserve.
  • Wrap 4 tortillas in damp cloth and microwave on high until softened, about 45 sec. Keep tortillas covered while working with the filling.
  • Spoon about 1/3 cup filling in center of tortilla. Fold up.
  • Place seam side down in oblong baking dish.
  • Repeat with remaining tortillas.
  • Prepare enchilada sauce.
  • Enchilada Sauce:.
  • Mix all ingredients, cover tightly and microwave on high to boiling, 4-6 min.; stir.
  • Pour sauce over tortillas. Cover loosley and microwave on high until filling is hot, 7-9 minute.
  • Garnish with shredded cheese. Enjoy!

Nutrition Facts : Calories 660.8, Fat 37.6, SaturatedFat 17.6, Cholesterol 119.4, Sodium 1802.8, Carbohydrate 44.8, Fiber 4.6, Sugar 7.5, Protein 36

1 lb ground beef
1 medium onion, chopped
1 cup shredded cheddar cheese
1/2 cup sour cream
2 tablespoons chopped parsley
1 teaspoon salt
1/4 teaspoon pepper
8 nine inch flour tortillas
1 (15 ounce) can tomato sauce
1/3 cup water
1/3 cup chopped green pepper
1 garlic clove, minced
1 1/2-2 teaspoons chili powder
1/2 teaspoon dried oregano
1/4 teaspoon ground cumin

BEEF ENCHILADAS RECIPE BY TASTY

Enchiladas, anyone? Seasoned ground beef and black beans are rolled in tortillas, then baked with enchilada sauce and shredded Mexican cheese for a melty, saucy meal that's bound to become a weeknight favorite.

Provided by Tasty

Categories     Dinner

Time 45m

Yield 4 servings

Number Of Ingredients 15



Beef Enchiladas Recipe by Tasty image

Steps:

  • Preheat the oven to 350°F (180°C). Grease a 9 x 13-inch baking dish with nonstick spray.
  • Heat the olive oil in a large pan over medium-high heat. Once the oil begins to shimmer, add the onion and cook, stirring often, until beginning to soften, about 5 minutes. Add the garlic, cumin, paprika, and chili powder and cook, stirring constantly, until aromatic, about 30 seconds.
  • Add the ground beef and cook, breaking up with a wooden spoon, until the beef is browned and cooked through, about 5 minutes. Add the salt and black beans and continue cooking until warmed through, about 3 minutes. Remove the pan from the heat.
  • Add 1 cup of enchilada sauce to the bottom of the prepared baking dish and use a spatula to spread evenly.
  • Scoop ½ cup of the beef mixture onto the lower half of a tortilla, then roll up. Place the rolled tortilla seam side-down in the baking dish. Repeat with the remaining beef and tortillas, arranging in a row.
  • Top with the remaining cup of enchilada sauce. Sprinkle the shredded Mexican cheese on top.
  • Bake until the cheese has melted, about 10 minutes.
  • Top the enchiladas with the cilantro and Cotija cheese, if desired, and serve immediately.
  • Enjoy!

Nutrition Facts : Calories 984 calories, Carbohydrate 79 grams, Fat 46 grams, Fiber 11 grams, Protein 58 grams, Sugar 11 grams

nonstick cooking spray, for greasing
1 tablespoon olive oil
1 medium yellow onion, diced
3 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon paprika
¼ teaspoon chili powder
1 lb ground beef
3 teaspoons kosher salt
1 can black beans, drained and rinsed
2 cups enchilada sauce, divided
8 medium flour tortillas
2 cups shredded mexican cheese blend
¼ cup fresh cilantro, finely chopped
cotija cheese, for garnish - optional

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