Microwave Cajun Roux Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MICROWAVE ROUX

This is the only method I've used for making roux for over 20 years! It's very quick and has always given me a perfect dark brown roux. I usually will just make the flour and oil part (in whatever proportions my recipe calls for) in the microwave and finish with the addition of the other vegetables and ingredients in a big pot on the stove. It's originally from a cookbook called "Tout de Suite a la Microwave" by Jean K. Durkee.

Provided by Leslie in Texas

Categories     Gumbo

Time 32m

Yield 4 cups roux

Number Of Ingredients 9



Microwave Roux image

Steps:

  • Mix oil and flour together in a 4 cup glass container (I use a Pyrex 4-cup).
  • Microwave uncovered on high for 6-7 minutes.
  • Stir at 6 minutes with a wooden spoon--roux will be a light brown at this time and will need to cook 30 seconds to 1 minute longer to reach the dark brown color so important in making Louisiana gumbos and stews.
  • The roux will be VERY HOT, but usually the handle on your measuring cup will stay cool enough to touch.
  • When the roux has reached a very dark brown (think a coffee grounds dark brown), remove from microwave and CAREFULLY (remember--the roux is very hot!); add the onion, celery, and bell pepper, a little at a time.
  • Stir and return to microwave.
  • Sauté on high for 2 minutes.
  • You should now have about 3 3/4 cup of roux.
  • If any oil has risen to the top, you can pour this off.
  • Slowly, add enough hot water to bring the roux to the 4 cup mark.
  • Stir and you will have a smooth, dark roux in only 12 minutes!
  • Roux freezes very well and you are ready at any time to put together a delicious gumbo or stew!

2/3 cup flour
2/3 cup vegetable oil
2 cups onions, chopped
1 cup celery, chopped
1/2 cup green bell pepper, chopped
4 garlic cloves, minced
1/4 cup parsley, chopped
1/2 cup green onion, tops included, chopped
1/4 cup hot water, approximately

DARK MICROWAVE CAJUN ROUX

This is my favorite way to make a dark roux for gumbo, shrimp stew, corned beef hash and to thicken any gravy. It is easy and will keep in the refrigerator.

Provided by Kathy Sterling

Categories     Gravies

Time 30m

Number Of Ingredients 2



Dark Microwave Cajun Roux image

Steps:

  • 1. In a large microwave safe bowl, mix cooking oil and flour. Mix Well. Note, the mixture will boil over, so be sure to use a deep bowl.
  • 2. Place in center of microwave and cook for 6 minutes on high then stir. Keep cooking at 6 minutes intervals and stir until mixture turns a deep chocolate brown.
  • 3. Cook and stir in 1 minute intervals until roux turns a deep chocolate brown. Watch closely as it will start to burn. Caution, this is VERY hot.
  • 4. Once roux is cool, store in refrigerator and use as needed. You may double this recipe. I keep it on hand to thicken gravy or to make dishes like my Shrimp Stew, Gumbo or Corn Beefed Hash.

2 c cooking oil, i use vegetable oil
4 c all purpose flour

MICROWAVE ROUX

Quick and easy way to make roux. Almost goof proof.

Provided by flatscat

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 11m

Yield 20

Number Of Ingredients 2



Microwave Roux image

Steps:

  • Pour the vegetable oil into a microwave-safe glass bowl. Whisk in the flour until no lumps remain.
  • Cook in the microwave at 70% power for 6 minutes. This will create white roux. If you would like a darker roux, carefully stir, and return to the microwave. Cook at 70% power 2 to 3 minutes at a time until the desired color has been achieved.

Nutrition Facts : Calories 111.5 calories, Carbohydrate 3.2 g, Fat 10.9 g, Fiber 0.1 g, Protein 0.4 g, SaturatedFat 1.7 g, Sodium 0.1 mg

1 cup vegetable oil
⅔ cup all-purpose flour

MICROWAVE CAJUN ROUX

Louisiana Cajun Gravy used as a base for Seafood, Chicken, Sausage, or the kitchen chair (shaved, joke) served over rice.

Provided by George Montero

Categories     Stew

Time 15m

Yield 10 serving(s)

Number Of Ingredients 7



Microwave Cajun Roux image

Steps:

  • Mix flour and oil together in a 4 cup GLASS measuring bowl with a whisk until smooth.
  • Important to whisk smooth before putting in the microwave oven.
  • Cook on HIGH power (100%) 7 minutes, stir and whisk at 4 minutes and again every 30 seconds until you achieve a dark caramel color.
  • Don't burn the roux!
  • Please be careful the glass bowl will be extremely HOT.
  • Carefully add the onions, bell pepper, and celery to the how roux.
  • It will sizzle and the aroma will be fantastic.
  • Mix well and cook 3 minutes on HIGH.
  • Add the green onions and garlic to the glass bowl.
  • Cook 2 more minutes on HIGH.
  • Additional notes:If you have ever made roux the conventional way, you know it must be watched constantly or it will burn.
  • The first step, oil/flour cook on high 7 minutes, when your timer shows 4 minutes remove the glass bowl from the microwave and stir/whisk.
  • Put the bowl back in the oven and continue to cook, however, take the bowl out every 30 seconds and stir/whisk as the roux begins to thicken.
  • When the roux is medium to dark caramel color I like to take the bowl out of the oven and stir/whisk, the roux will continue to darken and you will have less chance of burning your roux.
  • Depending on the powers (watts) of your microwave oven (700 to 1000 watts) the roux could start to thicken and brown at 5- 9 minutes.
  • Attempt to get the color you like, Med, Dark Med, or Dark.
  • The next 2 stages (3 minutes for the tough vegetables, then 2 more minutes for the tender vegetables).
  • You really don't have to stir while the vegetables saute, however, you do stir when you first add them to the roux then forget it!
  • Congratulations!
  • You have now made authentic Cajun Roux in your microwave Oven.

2/3 cup vegetable oil
2/3 cup all-purpose flour
1 medium onion (chopped)
1 medium green bell pepper (chopped)
2 stalks celery (chopped)
1 bunch green onion (chopped, tops only)
4 garlic cloves (chopped)

MICROWAVE ROUX

Many Cajun recipes start with the dreaded words "first make a roux" which bring terror to the hearts of many cooks. This recipe will relegate this fear to the past and you can surprise yourself as to how easy it is to make a roux. Be sure to use the 4 cup glass measuring cup as directed. The contents of the measuring cup will be VERY HOT so take care when handling.

Provided by Dan-Amer 1

Categories     Onions

Time 32m

Yield 1 batch roux

Number Of Ingredients 9



Microwave Roux image

Steps:

  • Mix together until well-blended the oil and the flour in a 4 cup glass measuring cup. Microwave on high, uncovered, for 6-7 minutes. Stir after 6 minutes. The roux should be light brown and VERY HOT!
  • Add the onions, celery, and green pepper, stir in, and microwave, uncovered, for 3 minutes.
  • Add the garlic, parsley and green onion tops, stir in and microwave for 2 minutes. If any oil comes to the surface CAREFULLY pour it off.
  • Slowly add enough hot water to bring up to the 4 cup mark and stir in well.
  • The roux is now ready to use.

Nutrition Facts : Calories 1771.8, Fat 145.7, SaturatedFat 20.2, Sodium 112.8, Carbohydrate 109.2, Fiber 11, Sugar 18.4, Protein 14.6

2/3 cup salad oil
2/3 cup flour
2 cups chopped onions
1 cup chopped celery
1/2 cup chopped green pepper
4 garlic cloves, chopped
1/4 cup parsley, chopped
1/4 cup green onion top, chopped
1/4 cup hot water (approximately)

More about "microwave cajun roux recipes"

ROUX á LA MICROWAVE | REALCAJUNRECIPES.COM: LA CUISINE …
Web May 28, 2003 Ready In : 20m Add to Recipe Box A faster way to make roux. Roux is the foundation for many Cajun dishes. For gumbo, stews, …
From realcajunrecipes.com
5/5 (4)
Category Main Dishes
Servings 1
roux-la-microwave-realcajunrecipescom-la-cuisine image


10 MINUTE QUICK MICROWAVE GENERAL PURPOSE ROUX
Web Mar 4, 2010 Easy. And fast! Combine 3/4 cup of canola or vegetable oil with 1 cup of all purpose flour in a large, 4 cup Pyrex microwavable measuring dish. This will get extremely hot and I can only recommend a …
From deepsouthdish.com
10-minute-quick-microwave-general-purpose-roux image


TRADITIONAL CAJUN ROUX RECIPE - THE SPRUCE EATS
Web Sep 7, 2022 Heat a cast-iron skillet or pot over medium heat for about 2 minutes. Add the oil and heat for another 2 minutes. Add the flour and whisk or stir constantly to combine into a smooth consistency. Continue to …
From thespruceeats.com
traditional-cajun-roux-recipe-the-spruce-eats image


ROUX – FIRST YOU MAKE A ROUX - REALCAJUNRECIPES.COM
Web Directions. Heat a heavy skillet or cast iron pot and add oil. Once oil is heated, slowly add the flour, stirring constantly until all is blended. Continue to cook over medium to low heat, stirring constantly until flour and oil …
From realcajunrecipes.com
roux-first-you-make-a-roux-realcajunrecipescom image


MICROWAVE CAJUN ROUX - BIGOVEN
Web 4 tb Flour Edit Servings INSTRUCTIONS Heat oil (or other fat)in the microwave until melted and hot, in a Pyrex 2-cup measure, or other equivalent cookware. Stir in flour. …
From bigoven.com


MICROWAVE DRY ROUX RECIPE - MICROWAVE RECIPES
Web Sep 26, 2021 Cajun Roux Recipe | Louisiana Cajun Mansion Bed and Breakfast Microwave Basic White Sauce Recipe | CDKitchen.com What is a Roux & How to Make …
From microwave.recipes


ASTRAY RECIPES: MICROWAVE CAJUN ROUX
Web Heat oil (or other fat)in the microwave until melted and hot, in a Pyrex 2-cup measure, or other equivalent cookware. Stir in flour. Microwave on high power, stirring every minute …
From astray.com


MICROWAVE CAJUN ROUX - LUNCHLEE
Web Jan 22, 2023 Louisiana Cajun Gravy used as a base for Seafood, Chicken, Sausage, or the kitchen chair (shaved, joke) served over rice. Ingredients: [‘vegetable oil’, ‘all-purpose …
From lunchlee.com


MONTY 2'S RECIPE FOR MICROWAVE CAJUN ROUX
Web Mix flour and oil together in a 4-Cup Pyrex glass measuring bowl with a whisk until smooth. Cook 7 minutes (_____) at 100% power, stir and whisk at 4 minutes and again every 30 …
From microwavecookingforone.com


MAKE BETTER GUMBO FASTER WITH THE MIRACLE OF MICROWAVED ROUX
Web Feb 11, 2018 If it looks like it’ll overflow, stop the microwave, carefully remove measuring cup with a hot towel and stir with a whisk or fork. If it doesn’t overflow, cook for the full …
From thetakeout.com


MICROWAVE CAJUN ROUX – WE LOVE GOD!
Web CATEGORYCUISINETAGYIELD MeatsCajun1Servings INGREDIENTS 2tbOil; (or other fat, such as rendered pork fat, shortening, lard, bacon grease, rendered chicken fat) 4tbFlour …
From welovegod.org


MICROWAVE ROUX - CAJUN RECIPES
Web Microwave Roux 2/3 cup oil 2/3 cup flour 2 cups onion, chopped 1 cup celery, chopped 4 cloves garlic, minced 1/4 cup parsley, chopped 1/4 cup green onion tops, chopped 1/4 …
From cajun-recipes.com


PING YOUR HEART OUT: HOW THE UK FELL BACK IN LOVE WITH THE …
Web 2 days ago First invented in 1945 and made widely available in the 1970s, the microwave had fallen out of fashion until recently when it was given a new spin by a mix of TikTok …
From theguardian.com


FOLLOW THIS QUICK TRICK FOR MAKING GUMBO ROUX IN THE MICROWAVE
Web Sep 18, 2020 To make roux in the microwave, follow these simple steps: Whisk together one cup of flour and one cup of cooking oil in a microwave-safe glass bowl until smooth …
From southernliving.com


Related Search