PERFECT MICROWAVE OATMEAL FOR ONE
I used to fix myself hot oatmeal every day, even when I was working. I guess I'm lazier now, and not willing to clean that pot day after day. SO, after much trial and error, I figured out how to do it right in the ce4ereal bowl, in the microwave. Pre-loading single servings -- everything but the water -- into snack-size zip bags make this an even quicker way to have my oatmeal any day I want it.
Provided by Meredith K.
Categories Breakfast
Time 3m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Put everything into a microwave safe bowl. You need one deep enough to avoid boil-over messes.
- Microwave on HIGH for 2 minutes.
- Stir and eat with a little milk and a sliced half banana. Yum!
CREAMY MILK-BASED MICROWAVE OATMEAL
We are big oatmeal fans, especially in the winter. This is a quick-fix recipe for an oatmeal that's milk - not water - based.
Provided by evelynathens
Categories Oatmeal
Time 7m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in microwave-safe bowl and give a quick whisk. Microwave on high for 3 minutes, stir; microwave a further 2 minutes, stir; microwave a further 2 minutes, for a total of 7 minutes.
- Note: A slightly less-fattening variation of this recipe can be made using 1 cup milk and 1 cup water (instead of the 2 cups milk).
Nutrition Facts : Calories 296.2, Fat 10.7, SaturatedFat 5.9, Cholesterol 34.2, Sodium 198.8, Carbohydrate 39.4, Fiber 3, Sugar 9.7, Protein 11.6
TASTY OATMEAL THE MICROWAVE WAY!
This is NOT boring oatmeal! I've hooked many a "I don't care for oatmeal" folks w/ this one! Other than the basics (water, oats, & salt), the ingredients are optional and may be varied to suit individual tastes.
Provided by Impera_Magna
Categories Breakfast
Time 7m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Combine ingredients in microwave safe dish/pot. Nuke 2 mins 20 sec. Stir. If still "water-y," nuke 10-15 seconds.
- ***Note #1: I often use whatever fresh fruit I have on hand -- chopped apples, cut up bananas, fresh peaches, etc.
- ***Note #2: I also like to use dried fruit such as raisins, cherries, blueberries, etc. When using dried fruit, I like to nuke the fruit in enough water to cover for appx 2 mins, depending on the size of the fruit and it's estimated moisture content.
- ***Note #3: After nuking dried fruit, do not drain if there is any water left. Add the other ingredients to the pot and go from there.
- ***Note #4: Other than the water and oats, I don't actually measure the other stuff, just adding a handful of this and some of that.
Nutrition Facts : Calories 352.6, Fat 12, SaturatedFat 1.3, Sodium 172.6, Carbohydrate 56.5, Fiber 5.1, Sugar 27.6, Protein 7.5
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