Microwave Steamed Chicken With Sesame Sauce And Sprouts Recipes

Steps:

• Using kitchen shears or a sharp knife, remove most of the skin from the chicken. This is easier than it sounds, especially with scissors.
• Place chicken breast side up in a microwavable pan (Pyrex is great).
• Mix salt and spices and rub all over the outer surfaces of the chicken.
• Place onion inside cavity (be sure to remove the gizzard bag first!).
• Set microwave power on 70% (or medium high).
• Microwave for about 10 minutes per pound, so 35 minutes for a 3.5 lb bird, 50 minutes for a 5 lb-er, etc.
• Let stand for 10 minutes before cutting, then enjoy! Do make sure the breast meat closest to the bone is cooked; the legs will be done before the center.

Steps:

• Place chicken in a microwave-safe dish. Top with soy sauce, garlic powder and pepper. Sprinkle with cheese and dot with butter. Cover and cook on high for 4-5 minutes or until a thermometer reads 170°.

Steps:

• Combine juice, honey, ginger, garlic, zest, salt and pepper in a bowl.
• Add chicken, stir to coat.
• Cover and refrigerate for 30 minutes minimum.
• Heat a large skillet over med. heat until hot.
• add vegetable oil and swirl to coat.
• Lift chicken from marinade and let excess drip back into the bowl.
• When oil is hot, add chicken and cook over med heat 3 min per side, or until golden brown.
• Add reserved marinade to skillet and boil over med-high heat, turning chicken once or twice, 3-5 min, or until chicken is cooked through and sauce is reduced by half. Transfer chicken to a cutting board, cut into diagonal slices, and arrange on a platter. Stir sesame iol into thickened sauce and spoon it over chicken. Sprinkle with sesame seeds.

Steps:

• 1. Finely chop the green onion diagonally, reserving the green part for use during cooking the chicken. Soak in cold water for a few minutes to remove the bitterness of the onion, then drain and put aside to use later.
• 2. On a chopping board, sprinkle the cucumbers with a few pinches of salt, rubbing it into the flesh, then rinse. This lessens the aroma of the cucumber and gives it a good green color. Hit the cucumbers with a pestle (if you don't have a pestle, use a bottle) and break it apart with your hands, to make uneven pieces.
• 3. Pierce the chicken pieces with a skewer and place in a microwave-safe bowl. Add the salt, pepper, and oil and then place the green part of the green onion and the crushed ginger on top. Cover and microwave on medium for 4 minutes, or until cooked. Leave to cool. Keep the juice from the chicken to use in the sesame sauce.
• 4. Shred the chicken with your hands and place in a serving dish. Mix in the cucumber and put the chopped green onion on top.
• 5. Mix all the ingredients for the sesame sauce in a small bowl and pour over the chicken and cucumber.