STEAMY MICROWAVE ZUCCHINI
Super easy, healthy vegetables with great flavor!
Provided by christileah
Categories Side Dish Vegetables Squash Zucchini
Time 23m
Yield 4
Number Of Ingredients 5
Steps:
- Mix zucchini, celery, onion, and mushrooms in a microwave-safe dish. Cover dish with plastic wrap.
- Cook on High until vegetables are steamed and slightly tender, about 6 minutes.
- Pull plastic wrap away from dish, stir vegetables, sprinkle Cheddar cheese over the vegetables, and replace the plastic to seal tightly. Let dish sit until the cheese melts, 2 to 3 minutes. Stir vegetables to coat evenly with melted cheese.
Nutrition Facts : Calories 81.6 calories, Carbohydrate 5.1 g, Cholesterol 14.8 mg, Fat 4.9 g, Fiber 1.5 g, Protein 5.3 g, SaturatedFat 3 g, Sodium 111.5 mg, Sugar 2.5 g
MICROWAVE ZUCCHINI BREAD
Make and share this Microwave Zucchini Bread recipe from Food.com.
Provided by blucoat
Categories Quick Breads
Time 18m
Yield 16 serving(s)
Number Of Ingredients 14
Steps:
- In a large mixing bowl, blend eggs with sugar. Add oil and zucchini, stirring to blend well. Stir in remaining ingredients. Pour into a 12-cup microwave bundt pan, or use two 6-cup ring pans for the microwave.
- Microwave on High for 8-10 minutes, rotating a quarter turn halfway through cooking. (If using the 6-cup ring pans, microwave about 4-6 minutes each, rotating halfway through cooking.) Bread looks dry and begins to pull away from side when cooked. Cool 10 minutes in the pan. Invert bread onto serving plate.
Nutrition Facts : Calories 209.2, Fat 8, SaturatedFat 1.2, Cholesterol 39.7, Sodium 284.5, Carbohydrate 32.1, Fiber 1.6, Sugar 19.2, Protein 3.2
ZUCCHINI BREAD IN A MUG
If you have some fresh or frozen zucchini on hand, you can make yourself a single serving of zucchini bread in the microwave. I love mug desserts, and this one comes out delicious, fluffy, and moist. It takes little effort and is ready in no time!
Provided by Tammy Lynn
Categories Zucchini Bread
Time 7m
Yield 1
Number Of Ingredients 10
Steps:
- Mix together flour, brown sugar, baking powder, salt, cinnamon, vanilla, almond milk, and vegetable oil in an 8- to 12-ounce mug. Stir until well combined.
- Pat dry the zucchini between 2 paper towels. Add zucchini and walnuts to the mixture, and stir until just combined.
- Cook uncovered in the microwave on high power for 1½ to 2 minutes. Enjoy straight from the mug.
Nutrition Facts : Calories 275.8 calories, Carbohydrate 43.2 g, Fat 10.2 g, Fiber 1.7 g, Protein 3.7 g, SaturatedFat 0.8 g, Sodium 670 mg
MICROWAVE ZUCCHINI
Fast and easily adaptable to include whatever cheese, toppings, spices, etc. you enjoy with zucchini!
Provided by AmyLynn
Categories Vegetable
Time 5m
Yield 1 zucchini, 1 serving(s)
Number Of Ingredients 4
Steps:
- Trim ends and slice zucchini in half length-wise.
- Place skin-side up on a microwave-safe plate and microwave for 2 minutes.
- Remove from microwave and turn zucchini over. With a knife, make small cuts into the inside of zucchini.
- Spread butter over zucchini, and then salt and pepper to taste. Microwave for 1 more minute. You could also add other toppings at this point!
- Enjoy :).
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